South Jersey Private Yoga

Introduction: I’m Veronica Grant, a private yoga teacher for athletes and busy professionals based in Voorhees, NJ. When it comes to teaching yoga, I’m no newbie. I’ve taught yoga since 2007, and focus on form and alignment so that the practice is more accessible. If the standard studio classes hurt your wrists or you never feel like you’re flexible enough for class, you’re not alone. Most yoga teachers are not trained specifically in special populations where prior injuries, age, or abilities may limit you in standard expressions of poses. I know my private clients bodies and limitation and come prepared with a plan and plenty of props to make the practice work for you, rather than the other way around. One of the best things about yoga is that it isn’t just a practice for your body. It’s a practice for your mindset, focus, productivity, and ability to be present with what matters most in your life. Yoga can help you get here, and under my watchful eye, I know it will for you too.