Cliffside Park, NJ 64 Yoga Instructors near you

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  • Thai Massage, Yoga & Pilates

    Breath & Bones: Pilates, Yoga & Thai Massage

    (5 reviews)

    After years of looking for the right masseuse for my chronic back issues, finally the search end with Elizabeth. My friends had always recommend yoga for recovery and relaxation. But just like one of those things which is not as easy as it sounds, it takes time and dedication before one starts to reaps the rewards from yoga. However all it took was one session with Elizabeth, where one doesn’t need to know any complex poses or techniques or having to burn few hundreds of calories, yet felt the most light and relaxed than I had ever felt in a long time. Her passive yoga stretches combined with Thai massage technique is just about the perfect mix that my body needed to rejuvenate. She is also a warm and wonderful person making the overall experience just great. I wouldn’t think twice to recommend Elizabeth to my other friends and family. Look forward to working with her long term, as I combat stress and pressure from having to deal wit corporate New York .

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  • Private Yoga

    Yoga by Amalia

    (1 reviews)

    I never thought I would enjoy yoga until I started my private sessions with Amalia May. Amalia is a wonderful teacher- very patient and encouraging. Each session leaves me feeling relaxed and rejuvenated - ready to face the day. Her willingness to work with my busy schedule is an added bonus! I warmly recommend Amalia as a private yoga teacher for all levels.

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  • Yoga Therapy

    Liza Laird

    Phoenix Rising Yoga Therapy combines assisted movements and simple dialogue to explore the relationships between your body, thoughts, feelings and life. Phoenix Rising Yoga Therapy is great at any stage of life and helps open up paths to personal fulfillment. Abandon all expectations and open yourself to new experiences. No yoga experience required. Benefits may include: * Deep relaxation * Enhanced mental clarity, self-empowerment, and self-esteem * Physical relief from chronic aches and pains * Emotional and physical release * Deeper and stronger connection with one’s inner self * Self-growth and healing * Calm and soothe the nervous system * Relieve pain caused by muscle tension and stiff joints * Increase and balance vital energy * Facilitate harmony between mind and body, increasing awareness and concentration * Overcome self-limiting beliefs to increase creative energy * Release fears and anxieties and their corresponding physical components * Brings unconscious thoughts and behaviors into the conscious mind for healing Our rates are: 1 session = $150 3 sessions = $420 6 sessions = $780

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  • Total Wellness Services

    The Healing Routes

    OAK Performance is a total-wellness company offering sport and activity specific personal training, herbal counseling, and meditative practices. Offering personal training in: *Dance *Running *Resistance Training *Weight Loss *Yoga We also offer: *Meditative Practices *Herbal Counseling for total body wellness

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  • Yoga For You

    My Smart Yoga

    We offer yoga lessons at the convenience of your home and/or office. You decide when you would like to practice! You decide where! You decide how and what the lesson should include! You set your goals! We would incorporate everything into your personal Yoga lesson.

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  • Fitness Classes

    Wellness at WSPT

    WSPT Fitness Studio offers top-notch fitness classes. Come check us out, and your first class is free. You can choose from a wide array of classes! Our classes include zumba, pilates, tai chi/yoga, yoga, and TRX to see if they are right for you. We also offer seniorobics, karate for kids, and a premier salsa program. Most classes are offered in the late afternoon and evening to accommodate your working schedule. Contact us now to register for your free class. When you contact us, please ask me about gym and pool memberships. Have you ever seen a treadmill built into a heated pool? Well, we have that too! Call us or stop by today. Don't forget to mention you saw us on thumbtack.com

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  • Private Yoga Classes

    Power Yoga for Sports....Yoga with Gwen Lawrence

    Gwen Lawrence has been a practicing fitness professional since 1990. Her current practice includes private yoga training, class instruction and her sport-specific power yoga for sports training program. Gwen’s unique combination of dance, massage and yoga training experience, coupled with her extensive knowledge of anatomy, and nutrition, provide her clients, and athletes with overwhelming benefits. Gwen is the yoga instructor for several New York Yankees baseball players, team yoga instructor for the New York Giants, New York Knicks, New York Red Bulls, New York Rangers, several major college teams, including Yale and UNC, and many youth teams in a variety of sports. She is also the official spokesperson for AFRIN PureSea, and ambassador for Lululemon and Manduka. Her writing appears in Men's Health, Women's Health, Fitness Magazine, shape.com, espn.com. She has made appearances on NBC Today show and many TV news and national radio shows. Gwen also owns her own yoga school where she trains people to teach the power yoga for sports system. Gwen also has produced a library of 7-sport specific yoga training DVDs. She was just named to 2010 Westchester's Best list. Gwen lives in the New York Tri-State area with her husband and three teenage boys.

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  • Vinyasa Yoga Teacher

    Gal from Down Under Yoga

    I am one of the several friendly and committed teachers at Yoganesh, a low-key, welcoming studio that attracts people of all ages and stages. I encourage you to check out this little local studio where there is an ongoing $30 for 30 days special for new students and where packages grant you classes from as little as $12.50 (or less if you go every hour of every day). Yoganesh is located at 232 7th Ave. at 23rd St. That being said, I am also open to offering private classes at your location, gym or office. I'm a certified vinyasa yoga teacher with a particular interest in yoga for runners, cyclists, and desk jockeys (that's the rest of us!). I rode a bicycle for a living for almost a decade. My class is active and aimed at beginner to intermediate levels, focusing less on Cirque du Soleil/pretzel moves and more stretching, twisting, and breathing -- actions that will serve us well as we age. To that end, I set up a volunteer program teaching seniors at the Hudson Guild and volunteer taught beginners at Chelsea Recreation Center. You can read more about me at my website and read my posts on the website where I contribute to social media and the blog.

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  • Yoga & Massage Therapy

    Bamboomoves

    Bamboomoves is a joyous and welcoming place for people of all backgrounds to train their body, mind, and spirit in a nurturing yet challenging program. We offer classes in yoga, dance, Tai Chi, and Capoeira. Private sessions, massage, and acupuncture are also available. Through our programs, students can become more flexible in body and mind, lean and strong, and better equipped to deal with the challenges of our stress-filled modern lives; essentially embodying the qualities of bamboo itself. The Bamboomoves staff looks forward to sharing with you this beauty and integrity, to move your body, mind, and spirit to a place of greater peace and holistic health.

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  • Pilates & Bodywork Training Services

    Pearson Pilates & Bodywork

    My services include the following: * Pilates mat, reformer and props * Yoga training and yoga therapy * Reiki healing and distant healing * Reiki level I, II, and III training and attunements * Stretch and release * Posture and gait assessment * Holistic health coaching Rev. Freddie Pearson is a movement artist who is focused on the function and form of the human being and his/her motor performance and control. He earned his BFA in dance from New York University. Since 1993, Freddie has devoted his life to the study, discovery and sharing of faith, body, mind and spirit modalities. He is delighted to offer to you Pilates and bodywork training bringing health, healing and vitality to your reach, so that you too may discover, grow and be your life purpose.

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  • Yoga Instruction

    Yoga Studio 6 LIC

    We are a yoga studio with small classes that insures personalized, dedicated attention. Try it out if you want to really excel in your practice and have fun doing it along the way. Yoga classes includes traditional classic yoga, Jivamukti, vinyasa flow, yin yoga, and prenatal. We also offer private and group instruction and Phoenix Rising Yoga Therapy.

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  • Health & Fitness Coaching

    Cocoon Integrated Fitness

    Started in 2009, Cocoon Integrated Fitness prides itself in offering fitness services in many different areas of expertise. Our trainers are certified and educated at the leading institutions in the industry, evidence through our diverse service offerings: Weight-loss Post-rehabilitation Pilate's Yoga BootCamp Small group personal training Body building

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  • Yoga

    Land Yoga

    We teach Ashtanga yoga in Mysore and Led-style, as well as privately. We also teach pre-natal, post-natal, and children's yoga, including birthdays. In addition, Land Yoga is home to Soham Wellness, a nutritional counselor, a Reiki master, and more!

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  • In-Home Personal Training

    Ryan George Fitness

    I am a personal trainer, based in New York City. I provide a wide variety of fitness services, which cater to a very large demographic. My services include a comprehensive fitness evaluation, assessments and reassessments. Workouts can be done in the comfort of your home as I can bring the equipment with me or one of several private facilities throughout NYC. In addition, my My Home Trainer service includes a network of fitness professionals who are experts in areas like Pilates and yoga.

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  • Birth & Postpartum Doula Support Services

    Yogi Doula Julia

    Julia Mannes is a doula providing, practical, down-to-earth support throughout prenatal planning, labor, delivery, and postpartum. She is skilled in acupressure, massage, photography, yoga, and bringing ritual to life cycle events. Labor doula package includes the following: * Continuous calming presence throughout your labor and delivery * 24-hour on-call support as your estimated due date approaches * 1-2 prenatal visits to become acquainted, evaluate informational needs, and discuss comfort techniques, scenarios, and birth positions * Help writing concise birth preferences (sometimes called "birth plan") * Service referrals like acupuncture, massage, and much more * Help finding the right care provider if necessary * Breastfeeding support immediately following your birth * Photography when requested * One follow-up postpartum visit The postpartum doula package varies according to your family's unique circumstances and parenting style. I can help with the following: * Household tasks * Meal preparation * Registry/thank-yous * Practical baby * Parent care including breastfeeding, diapering, baby wearing, yoga, and postpartum healing

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  • Health Through Food & Movement

    Shannon Nutrition and Wellness

    Shannon is a nutritionist and yoga and movement instructor who guides people to live healthier and happier lives through food and movement. She offers online video, group classes, and weekend retreats to help people connect to their truest health. Shannon is inspiring, knowledgeable and brings a connection to nature into her work and offerings, making them memorable and meaningful. She has a degree from NYU in Nutrition and is a 200-hour RYT who took her latest yoga training in Yosemite National Park in California. She has also completed a Reiki I certification, an energy therapy that she adds to yoga sessions.

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Actual Requests

See other requests for yoga instructors in Cliffside Park

“Need a Yoga Instructor”

Hartford, CT

Yoga style
Hatha, Vinyasa, Kundalini, Other (restorative)
Skill level
Intermediate
Age
Adult
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“Need a Hatha and Vinyasa Yoga Instructor”

Bayonne, NJ

Yoga style
Hatha, Vinyasa
Skill level
No experience
Age
Adult
Details
Back and neck trouble
$80
Average price
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“Need Yoga Instructions on April 15, 2013”

New York, NY

Yoga style
Other (iyengar)
Skill level
Intermediate
Age
Adult
$90
Average price
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