Introduction: Certified Personal Trainer and certified Spartan SGX coach. I have been involved in health and fitness since the age of 11; training in the areas of martial arts, power lifting and wrestling. I also studied grappling, boxing and Muay Thai. During my years of training, I worked with professionals to increase discipline, body endurance, strength and conditioning. It was not until the age of 18 that my passion evolved and I began to use the tools I was taught to help others stay fit and healthy. Now as a modern day Spartan with 70
+ races of experience, I also guide people to "Be Better Humans" and connect more with nature.
The ability to pass on positive changes to another human being that optimizes their individual performance athletically, as well as daily life
