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I start working with Pariis and Dewane @ golden touch Fitness after I saw there amazing reviews on thumbtack , so far i lost over 26 lb in 4 month , Monday and Wednesday i do strength training with and Friday kickboxing with pariis , Dewayne also design a workout program for me and my fiancé to do on the weekends, I highly recommend golden touch fitness trainers Dewayne and Pariis to anyone who is looking for a trainer
Greg is the ultimate professional honestly the most professional trainer I've ever met and I've met many "trainers". Greg made me feel very comfortable starting with our first email. He pushes me through my workout in such a positive way that I'm surprised at what I am capable of doing. Extremely happy. We will be working together for a long time.
I have hired many trainers throughout my life, and I can say with much assurance that none have met the standard that Charles has displayed. Not only does he come on time and work around my schedule, but since I've hired him I have seen a significant change in the shape of my body, as well as what I've been putting into my body. I cannot thank Charles enough.
I have seen a fair share of personal trainers, and they all made me feel awkward and not willing to come back, except for Rhonda! Working with her was an amazing experience. Her workouts are challenging and fun, she is always punctual and upbeat, and she is very attentive to any problem areas you might have, adjusting the routines accordingly. Rhonda will truly tailor your workout to be a personal and rewarding experience!
Serge has been training me following the birth of my son, and my body has bounced back in HUGE part to him. I have done many workouts in NYC and worked with many trainers-- these past experiences can be good initially but frequently lead to stale workouts and a plateau of results. Serge always keeps if fun, new, fresh, and my body is always changing. I have seen great physical results, but also improvements in my overall athleticism, endurance, and strength which is essential when caring for an infant. He gives great pointers on nutrition, hydration, and overall ways of caring for your health and physical well-being. Even more importantly, Serge has a great personality and strikes the appropriate balance between being supportive but firm in pushing for more out of his clients to get the results they ultimately want.
Katie is an amazing fitness trainer, and even on my first session with her, I felt a huge difference in my body and felt like I could really achieve my fitness goals. Katie is patient but assertive when you need that extra kick, and she really has a good intuition for what your body needs. I would never hesitate in recommending her to anyone who needs a great workout and the best fitness results!
Carlos is the secret, the real deal. At first I was hesitant about paying for a trainer. I thought I knew it all about exercise being fairly athletic. I also thought that only celebrities had personal trainers and paid dearly for them until I met Carlos. I didnt just get a fitness trainer I have an accessible counselor that guides me in exercise, nutrition, and everyday conditioning. When I travel he sends me exercise regimes for the hotel gym and constantly advises me on dieting and working out. As far as results: Ive lost 52 lbs. and have great energy. Carlos is the real deal. If you dont believe it, just ask me.
Best trainer in all the gyms I've been to.
Andre Tosado has helped me alot. I came to him looking for personal training. He is alway helpful, very kind, but at the same time will push you to do your best and push past your limits. If you need a personal trainer i would recommened Andre 110%. If you follow his routines and advice you will meet your goals an start feeling and looking better in no time. Thanks so much Andre!!
Judy is absolutely phenomenal!! She is professional, intelligent, organized, diligent and so very pleasant. I have specific injuries that she always accommodates for and tailors exercises accordingly. She comes to every session thoroughly prepared with a plan. She knows the correct positions and allignments and fastidiously corrects the client to maximize the benefits of the exercise. I have worked with several personal trainers before, and Judy is by far the best!! I need not look any further!
Gilbert and Trinity are great trainers. They can be tough but encouraging, and help me to work on different muscles of my body each time.
i have been training with Brenda for 9 months now and she is great! Before Brenda, I did have a very good trainer in another city but then I moved to NYC, so I knew what the standard was for someone who would push you but also understand your personal needs and tailor the workout to make sure you are satisfied. I used Thumbtack to find a trainer and read positive reviews about Brenda and decided to give it a try--she has lived up to all expectations. Her schedule is flexible so she can meet you when and where is best for you (some trainers' schedules are too packed and if you're 5 minutes late, they take 5 min off the end of your session, or do not let you reschedule a session without giving you a hard time). She tailors the workouts so if you want to do something on a particular day or are feeling a bit sore in one area, she will work around that but still make sure you are getting an intense workout. Brenda is friendly and personable to talk to and will advise you on anything from nutrition to specific workout regimens to improve a muscle group. It's important to find a trainer who you really get along with and feel comfortable around, and I have found it very easy to work with Brenda. I'm 100% satisfied--highly recommended!
Ed is the man! What else can I say? My wife and I were looking for a trainer who could address our personal fitness goals leading up to our wedding. With a 3-month window, Ed was able to evaluate each of our individual needs effectively and construct workout programs that he trained us on, simultaneously. We are extremely pleased with our results. Ed's program not only helped us reach our goal, but has really set us up for long term success with our physical fitness. We'll be continuing our training with him for a while I think.
I would highly recommend Chris as a trainer. Around a year ago I decided to get a trainer to work on strength and improve my workouts. I've been training with him since then. He keeps the workouts interesting and challenging, pushing me to get outside of my comfort zone, within reason. Chris gives me feedback on form and technique, and does it in a constructive way. Great to have him as my trainer!
Carmen was a fantastic trainer and gym mentor. I was the type of gym member that had my three machines that I stuck to because of convenience, not knowing what to use for my body, and I was simply intimidated. Carmen not only educated me on how to get fit and the machines to use but she built my confidence at the gym. I am very grateful for her giving me the right tools and that extra push. If you want a trainer that is more than just a coach ... she is your girl!
Kirsten has a high energy level that really helped me complete the workouts and my personal goals. She is one of the few trainers I know who actually lives what she teaches. Kirsten's knowledge of numerous styles of physical training and yoga keeps her sessions anything but routine.
Highly recommend! They were able to work with my busy schedule and partner me up will someone based on my background/goals. I trained with this company back in LA and you have no idea how happy I am that they have trainers in NYC as well! The training packages are a great deal and it's a huge plus that their trainers are well informed when it comes to nutrition. All of the trainers are amazing but Erika's experience aligned perfectly with what I was looking for in a trainer. If you're willing to do the work you will absolutely get the results. I'm down 5% body fat in just one month of training!
From little to no knowledge on how to lose weight, Frankie changed my life. Frankie is one of the most knowledgeable, fun, outgoing trainers I have ever had the pleasure of working with. Any questions, doubts, fears, or lack of confidence, he pushed me through. Whether it's a small goal, or a huge one, Frankie is the one and only trainer I would ever recommend.
I hired Lauren to help me fix my coordination, teach me how to properly workout while dealing with my back pain. I had several trainers prior, however, I never had the one who catered to me the way Lauren does. From teaching me how to use different muscles group of my body to completely improving my overall life by 2000%. She approached me as a person who needed help, as an individual and not just someone who could been fit under cookie-cutter method. She literally changed my life. From nutrition to stretching, to teaching me how to properly work out - she does it all. I am a vegan/vegetarian, so she continually teaches me how to improve my diet by providing solid advice. She turned me into a new person. My back pain is gone, and she did what no one could for several months. She is a miracle trainer! Thank you, Lauren!
The workouts are well designed and customized to each ones ability . He will push you as long you are willing to break the barrier . things he will teach you in the workouts - importance of negatives in doing weight training and importance of core strength and bringing in stability of the body . Most importantly loosening of the tissues and muscles which many trainers tend to ignore. Definetely he is an 9.25 out of 10.
I have had a few personal trainers in the past but have been working exclusively with Cody for the last 5 years. Not only is he an extremely knowledgeable and experienced trainer with lots of credentials but also have a lot of insights on dietary programs to enhance health and effectiveness of your workout. Add to that the fact he is a great guy to hang out with and have a conversation during the sessions and hiring him becomes a no brainer :) Don't get me wrong, he still makes sure you get a solid workout in and achieve your goas as he innovates and constantly refreshes the routines but his charisma and persona makes it for a fun process instead of just pain. In summary, I highly recommend Cody Cobb as a personal trainer to anyone out there trying to get in shape and healthier. Alex, Hoboken - Jan 2018