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Browse these birth doulas with great ratings from Thumbtack customers in Elizabeth.
I have tried many pilates instructors in various cities and this was by far one of the top experiences I've had. Definitely plan on continuing my sessions. What sets Just Like OM apart is the total body approach that was incorporated throughout, and I left feeling not only as if I got a workout, but also felt more aligned than I have in sessions with other instructors. Complete understanding of anatomy and a willingness to work with you to acheive your goals--I recommend Just Like OM to anyone who wants to get the most value out of their session, grow in their practice, and discover how grrat their body can truly feel.
Hilary practiced yoga with me for a year and it was excellent. Her technical competency combined with a careful customizing of increased difficulty levels led to an extremely beneficial practice for me. Increased strength and flexibility were among the specific benefits. I would highly recommend Hilary as a yoga instructor.
I believe you should trust your body. The process unfolds and I try to help you understand the importance of the unfolding. I introduce methods to help you and your partner to try.
Deb offers services as the following: * a birth doula * a Bradley method childbirth educator * a yoga teacher (pre and postnatal, chair, and Iyengar-based) *a Calm Birth meditation guide
Julia Mannes is a doula providing, practical, down-to-earth support throughout prenatal planning, labor, delivery, and postpartum. She is skilled in acupressure, massage, photography, yoga, and bringing ritual to life cycle events. Labor doula package includes the following: * Continuous calming presence throughout your labor and delivery * 24-hour on-call support as your estimated due date approaches * 1-2 prenatal visits to become acquainted, evaluate informational needs, and discuss comfort techniques, scenarios, and birth positions * Help writing concise birth preferences (sometimes called "birth plan") * Service referrals like acupuncture, massage, and much more * Help finding the right care provider if necessary * Breastfeeding support immediately following your birth * Photography when requested * One follow-up postpartum visit The postpartum doula package varies according to your family's unique circumstances and parenting style. I can help with the following: * Household tasks * Meal preparation * Registry/thank-yous * Practical baby * Parent care including breastfeeding, diapering, baby wearing, yoga, and postpartum healing
I have undergone extensive training in Ayurvedic medicine, Various Meditation Techniques, Emotinal Freedom Technique, Prenatal Yoga, Culinary Arts, and Counseling. I have also worked as a nurse for 10 years.