Introduction: Whether it is improving your baseball, ice hockey, golf game or just improving your overall fitness and quality of life (weight loss, muscle development and/or stress reduction), I design workouts based on your needs.
Ive assisted clients improve or maintain their mobility while suffering osteogenesis imperfecta and fibromyalgia diseases. To ensure safety, I maintain a certification in CPR and first aid. I also carry a professional liability insurance.
I am a certified personal trainer through AAAI since 2000.
My client base are men and women, from 12 years old to 92 years old.
My specialties include pre- and post natal, post rehab for shoulder, ankle, knee and cardiac.