Introduction: From the comfort of your own home, I will help you develop your yoga practice to maximize your personal potential. We will strengthen, tone and stretch your whole body while quieting your mind.
Depending on your personal needs and goals, I will cater each session, ranging from meditative yoga to cardio yoga.
I have been living a yogic lifestyle for many years. In 2009 I finished a year long course at the Sivananda Yoga Center, becoming a Yoga Siromani. With many thanks to the Guru's at Sivananda. 2010 I finished a Massage Therapy program.