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Private Self Defense Lessons
We can't explain how happy we are that we found Mike A. as a personal trainer. -He's affordable -His hours are flexible He's very skilled -He trains in an easy-to-understand style -He's very upbeat and professional Our son took an interest in fighting so we went the normal route of school wrestling, boxing gym, Jui Jitsu classes which were all good. But he got bored with the same old large class rhythmic training. We then found Mike and have been using him one on one for the past 4-5 months, and with the progress and confidence our son shows, we know we made the right choice. DEFINITELY a 5-star trainer.Jan 24, 2018Verified
Private Self Defense Lessons
Ok so today was my 1st class and I have to say wow. Mike was great. He was very profesional but has this down to earth feel about him. After sitting with him for about 5 minutes he knew exactly what I was looking for and focused the training on that. His skill as a trainer comes out immediately and you can see he genouly wants to help. I can see myself using Mike going forward as my personal trainer. Mike thanks for everything today and See you next week!Apr 24, 2017Verified
I have been training with Mike for few months now and would highly recommend him. I started working out with him a year after I had a fracture in my left foot at group workout class. Training with Mike exceeded my expectations. As a result of core strengthening, learning the right technique and boxing, my foot is getting better every week. My fitness has improved noticeably and I see improvements in my workout routine. strengths: 1. Focused on helping achieve personal goals 2. Ensures that the technique is correct to avoid any injuries 3. Provides nutrition guidance 4. Fun and challenging workout routinesOct 23, 2019
There is something very important about Mike. He isn't just here to take your money and walk. Mike cares that I come in to train. I feel the benefits of exercise, but it's not always enough to motivate me to go for training or to the gym. So for me that means a lot. I wanted to lower my weight, get stronger, and notice visible results. So far I've had all three. I also enjoy Mike's self-defense program.Dec 23, 2019Verified
Mike is great. I've never been so motivated to work out. I've been training with Mike for almost a year now and this is the first time I've ever seen results. Thanks Mike!!!Oct 14, 2018Verified
License Type: Personal Trainer - NASM (NJ)
- What should the customer know about your pricing (e.g., discounts, fees)?There are different tiers in pricing. Once a week, two to three times week and four or more times per week pricing.
- What is your typical process for working with a new customer?1. Free initial fitness screening (phone/FaceTime) for 15 mins. 2. Set a first training appointment. 3. Train 4. Do homework routine. (when not training with me) 4. Another fitness screening after 10-12 sessions.
- What education and/or training do you have that relates to your work?Graduated as a Bachelor in Physical Therapy NASM certified PersonalTrainer NASM FitnessNutrition Specialist NASM Behavior Change Specialist NASM Weight Loss Specialist NASM Mixed Martial Arts Conditioning Specialist NASM Senior (over 65 y/o) Fitness Specialist NASM Performance (Sports Conditioning) Enhancement Specialist NASM Golf Fitness Specialist Creator of Tactician Self Defense System and Fitness Striking