Fitbytiff
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Introduction: I offer the following:
* Personal Training
* Group Training
* Sport-Specific Training
* Nutrition
* Holistic Lifestyle Coaching
My specialties include the following:
* Weight Loss
* Hypertrophy
* Bodybuilding
* Cross Movement Pattern Training
* Functional Training
* Youth through Adult Strength and Conditioning Training
* Sports-Specific Training
* Core
* Stability Training
* Multi-Muscle Group Balancing Technique Training
* Corrective and Preventative Exercise/Post-Surgical Rehabilitation
* Fat Loss and Weight Reduction
* Physique Enhancement
* Athletic Speed
* Strength and Agility Training
* Program Design and Periodization (Advanced)
I have the following certifications:
* NSCA CPT
* Poliquin Level 1 and 2 Certifications
* CHEK Level 1
* CHEK HLC Level 2
* Instructor of BodyPump, GRIT, Spin, Zumba, Pilates, Yoga, PiYo, and ACE Group Fitness
I am active in continued professional development via private internships, select courses and mentoring.
Overview
Hired 18 times
1 employee
14 years in business
Payment methods
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Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2016
Featured Projects
6 photos
Specialties
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Reviews
Exceptional 5.0
18 reviews
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Jennifer S.
Oct 30, 2015
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Christine B.
Jan 29, 2015
Tiffany has an unique ability to work your butt off and make it seem like it's not work. I came to her years ago with 3 autoimmune diagnoses as well as appendectomy surgery 5 months prior to seeing her. I was 40lbs overweight and feeling defeated. her positivity and energy are infectious. she has had such a positive impact on my life. She always changed our workouts and I never felt bored. as a result I'm 40lbs lighter and have kept it off for over 4 yrs now. the tools she gave me for working out and eating healthier has given me my health back. I'm in Cali now, but whenever I'm in the NY area I reach out to Tiff for a workout. she is by far the best personal trainer there is!
Michelle C.
Oct 30, 2015
In 2012 I walked into a local gym in West New York feeling defeated and unmotivated. I was at minimal 100 lbs over weight and felt terrible about myself. I asked for a trainer at the front desk and told them what I was looking for and within minutes they said we have the girl for you. I saw Tiffany , and at first I thought oh God how can this happy energetic beautiful perfect 20 something year old possibly be able to understand me and motivate me I already wanted to walk out and eat a bag of Doritos. I decided to go ahead with the first meeting already planning on canceling.
Well here I am now reviewing her years later which means .. She is FANTASTIC! I worked with tiff for years until she moved back south. Within the first year I dropped over 100 lbs was wearing skirts to work and feeling GREAT about myself and she CHANGED MY LIFE ! She is Brilliant, dedicated, understanding and reliable to say the least. She helped me understand food, nutrition, and exercise and coached me through the journey all the way!
Susan S.
Jan 26, 2015
Tiffany~ what can I say, she is dedicated, smart, and so good at what she does. She transforms your body and gets you changing your lifestyle to a healthy one! I would never want to train with anyone else.
Tim H.
Jan 26, 2015
Tiffany is responsible for me leading a happy and healthy life. She taught me how to manage my diet and exercise for life. A good instructor is one that can tell you what is best for you, but the best instructor is one that can inspire you. Tiffany is the best thing since chocolate ice cream, in which I also miss very much.