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Personal training for the family Ed has been the personal trainer of my family for a while now and he is incredibly knowledgeable. He has a wonderful personality and helped us not only with exercising but has given professional nutritional advice which has had a great impact on my energy levels. I'm a young mum and after birth had put weight on and had constant back pain; Ed is helping me get back in shape, tighten up the muscles after pregnancy and strengthening my body to help me with back pain. The results have been fantastic as my back pain has gone and I am starting to see my abdominal muscles coming back so it couldn’t be better. Also, he is a fantastic swim instructor for my 2 year old son. Our main aim is getting him comfortable in the water and pool safety training. Ed's great at understanding how to keep a toddler’s attention and our boy is constantly asking for his next swim class as he really enjoys it. We highly recommend Ed; hugely professional always a pleasure to have a session with him.
This was my first time working with a personal trainer and it was great. Not only is Ojo a physical example of fitness, he also has very exceptional knowledge of nutrition. It was like having a trainer and dietician in one. I was also impressed by his efforts to know more about me which made the experience much more comfortable for me. At times, It felt more like he was my gym partner than my trainer which was amazing. The only thing that bothered me was how distracting the gym could be, sometimes making me feel like I was not being paid attention to. Regardless, I would definitely recommend this to anyone who's trying to jumpstart their journey to fitness.
Mark Is An AAA+ Trainer He Knows How To Train Me And Is Always Their If I Need Any pointers he calls to check on me to make sure I am well he goes above and beyond for me .
The acrobat was so pleasant to work with. She made me feel like any change was possible and within reach. Although I had to make some major dietary changes, none were too drastic and I never felt that I would be unsatisfied with my food options. She is the best dietician I have ever worked with!
Lauren was terrific. I feel like I'm fairly knowledgeable about food. She worked within my comfort zone while encouraging me to try new foods and to think about nutrition a little differently. She came up with a comprehensive meal plan for a week that would incorporate my habits and goals, and talked through a number of the things that were affecting my health. She's quite thorough, and unlike most nutritionists/dieticians, she provides solutions that are customized for you while also making you aware of general guidelines and recommendations. She also provided a great list of resources which will further educate me.
Dima is a very knowledgeable dietician. She had so much patience in answering all my questions and she had easy to follow guidelines for not only myself but for my children as well. She even offered some yummy recipes. I will definitely recommend her to friends and family.
Chelsea listened to my needs, personalized my plan and helped me get to a much healthier place overall. She provided my with tools for the longterm and was always available while we were working together! I highly recommend her as a a dietician!
I am a registered dietitian nutritionist with more than 25 years of professional experience promoting a healthy lifestyle for adults, kids, teens and families. I specialize in eating disorder nutrition therapy as well as nutrition for overall health. My approach for eating disorder recovery as well as weight management is based on the principles of "intuitive eating," or the "non-diet" approach. This gentle nutrition philosophy helps chronic dieters discover their natural, internal signals of hunger and fullness. As a Certified Intuitive Eating Counselor, and Certified Eating Disorders Registered Dietitian, it is truly a joy to create a safe and nurturing environment for individuals to explore their attitudes about food and weight. There are no diets; we work together to slowly make changes that will improve your health. My philosophy is one of balance and moderation and I truly believe that all food can fit. I look forward to partnering with you to determine your particular health goals.
I am a Registered Dietitian-Nutritionist. My work experience includes working as a Registered Dietitian-Nutritionist in acute care/hospital settings, home care settings, and long term care/nursing home settings. I provide nutrition assessment, nutrition counseling, diet therapy, and diet education to clients of all ages. Are you looking to lose weight? Do you need help managing your health? Do you have any questions regarding your nutritional needs? Let's work together to help you attain your nutritional goals!
The experience a patient has is personalized to meet their lifestyle and goals
I do online nutrition, diet and training consultations. I am a registered dietician, certified diabetes educator, and board-certified sports specialist dietician.