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I've been working with Dewayne for 5 consecutive years. When I first began training with Dewayne I was at my highest weight, 250 pounds. Previous to working with Dewayne, I trained with 3 different personal trainers. I did not obtain the results that I desired working with those trainers. However, as of today, I am delighted to say that because of Dewayne effective training skills my weight is down to 152 pounds. I am no longer taking Insulin for my diabetes. In 2012, for the first time my cholesterol was below 200. I am very pleased with my results and I HIGHLY recommend Dewayne Barrett
We're in a month into our training program with Greg and its going great. He's excellent - our workouts are a nice balance of hard physical work and fun cardio with boxing. We do a lot of laughing as Greg makes jokes and keeps our spirits up as we push ourselves with the weight training. Getting our training schedule set up was very easy and Greg's facility is very easy to get to and very clean and well maintained. Overall Greg is just top notch!
Charles is an excellent trainer. He's very engaging and incredibly intuitive when it comes to working out and his clients' needs (and he's great at catering to them, too). He's also a perfect match for my training style because he's able to make what you're doing fun while simultaneously paying close attention to your form and adjusting when necessary; he's able to balance distraction and precision in a way that is incredibly effective and something I haven't seen before with any other trainers. It's great for me because it doesn't feel like I'm working out until the next day when my muscles are sore (in a good way). He's also is very flexible and willing to work with peoples' disparate schedules and budgets, so, a win win all around. Definitely would recommend giving this one a shot.
During the third year I was training with Rhonda, I underwent a joint resection in my shoulder. As an adjunct to the physical therapy I needed, I continued to work with Rhonda, albeit on a slightly modified schedule. During that time, she helped me stay on track with the cardio and other strength training we had been focusing on, while still protecting the shoulder while I regained my full pre-surgery range of motion. Another client of hers and I nicknamed her the "the serial abs killer" while we were comparing notes after our respective training sessions. Rhonda is a very caring professional who always encourages her clients to be the best they can be. She possesses a wonderful skill of identifying weaknesses and then finding multiple ways (some even fun) of addressing and overcoming them.
I have enjoyed training in Krav Maga and Brazilian Jiu-Jitsu for 4 yrs now and Serge is one of those instructors I have a lot to thank for that. I have taken his classes as well as his one on one personal training sessions to work on advancing my skills in Jiu-Jitsu and Krav Maga. Serge is super skilled at addressing our needs and gearing our training to what most benefits our improvement. He is also very accommodating to schedule when training sessions are desired. Serge has a great rapport with his students and proves his skills by all the years of training in various martial arts. You won't be disappointed training with Serge. I guarantee it!
I recently started training with Carlos and hes exceeded all my expectations. Ive been training for over 20 years and am in pretty good shape, but wanted to get my body to the next level. Since I never worked with a trainer before, I was not sure what to expect. Carlos is truly amazing and I mean it! He has a terrific demeanor, exceptional motivator, inspiring and has innovative approaches to driving results. In a short period of time, he has taught me creative methods to shocking my body. Additionally, he provides guidelines for clean eating along with a training regimen you can do when youre not with him, to keep the momentum going. I really believe what sets him apart from other trainers is that he genuinely cares During one of my workouts, I arrived on an empty stomach and immediately, he brought me a protein shake to ensure I was properly fueled up for a hardcore workout!! He wont EVER let you give up and does an excellent job at picking you up, when you are down. I would LOVE to train with him Forever & Ever, because, YES, hes that GOOD! Everyone needs a Carlos in their life. -Cherline Beveridge
Evis has been my personal trainer for 4 months now and I have seen results in that time. His easy going and has a friendly personality that creates relaxed comfortable atmosphere. He makes each workout different, challenging and most importantly, fun! I've learned a lot on kick boxing specially on how to kick properly, the different types of punches and how to block punches and kicks. He knows just how and when to encourage and when to push. I definitely recommend him without reservation. 👊
Andre is an excellent trainer and caters to your fitness level. Always imaginative to change things things up and increase the challenge to get you on your way to your fitness goals. By changing things up, keeping you on your toes and ensuring that the workout is new, exciting and of course physically challenging. The boxing & self defense workouts are fun too because you get to hit back some :-). Andre is exceptional talent to your fitness needs.
Judy is a true professional in every sense of the word. She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she's also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!
Training at NBI fitness with Gilbert has been a remarkable experience. He listens to your goal settings & customizes a specific workout criteria based on your goals, abilities and timing. I have been training with him for only 3 weeks and we had a very aggressive plan based on an upcoming event I have in a couple of months. I have dropped 15lbs already thru diet, discipline and exercise in less than a month. I couldn't have done it without his training. If you are looking for results , I would highly recommend. Beth
Brenda is amazing and an absolute life saver. She is professional, committed, dependable and enthusiastic. I loathe to exercise, but knew I had to find a way to get back to being consistent and I couldn't do it on my own. I used Thumb Tack and found Brenda. She came to my apt. 3 times a week for the last 8 weeks. She always had a way to engage me and get me motivated. I did a lot of complaining and she rolled with it and met me where I was. She was always encouraging and changed the workout to suit my ability and mood. No matter how difficult I was she just supported me and I began to get more motivated. Brenda went to the gym with me, took walks, we did a lot of stairs, and had great routines when she trained me in my apt. My favorite was boxing! I truly cannot say enough wonderful things about Brenda. She also knows about diet and nutrition and has given me easy to follow suggestions. I look forward to continuing... I can already see my body changing, but more importantly I feel better than I have in many years! Thank you, Brenda!
Kevin is truly a ' best in world' trainer. I can't say enough about Kevin but please read this and hopefully you'll have a better idea of how he has changed my life on a very personal level. I have severe health issues and take lots of medicine. My doctors told me i need to work out with someone who can handle the complexities of my case to build bone density and I was lucky enough to find Kevin. He is like a personal trainer, chiro, physical therapist and friend all wrapped up on one. He is so committed to helping me have the best quality of life and so well versed on many things I trust him implicitly and consider him part of the core team working to make me better. I've had the oppty to work with trainers in many states who were all supposedly the best and can say that Kevin is in a league of his own. He is so creative and comes up with a different ways to challenge me, make it fun, change it up, incorporate things to help build core and posture overall and bring things into the mix like boxing that he knows I really like. I truly look forward to our sessions and always feel better afterwards, it's been great to see the progress and my doctors are thrilled that I was so lucky to find him- he has blown away any expectations. Whether you have health challenges or are training for the army or wanna look good for your wedding or the summer bathing suit season Kevin will not only help you achieve your goals but will quickly become part of your way of life. I can't say enough about Kevin and his dedication, expertise, continual desire to learn more ways to help and just being a cool guy and easy to laugh with-if you are lucky enough like me to work with Kevin you should jump at the oppty! Seriously, he is worlds best trainer.
Ed is the man! What else can I say? My wife and I were looking for a trainer who could address our personal fitness goals leading up to our wedding. With a 3-month window, Ed was able to evaluate each of our individual needs effectively and construct workout programs that he trained us on, simultaneously. We are extremely pleased with our results. Ed's program not only helped us reach our goal, but has really set us up for long term success with our physical fitness. We'll be continuing our training with him for a while I think.
I had two separate 25 training session packages with Trainer Chris Langsdorf and I loved every bit of it. Saw legitimate results right away and always pushed me to take my work outs further and kept me motivated through each session. I also learned a bunch of new exercises I didn't know and wouldn't normally have done. To top it off, in between sets, we laughed, traded jokes, talked life - I got not only a trainer, but a friend out of it too.
I trained with Carmen for months. If you are looking to make true change and achieve concrete goals in partnership with a trainer, she MUST be your choice. After only a short time training with Carmen, I was finishing 5ks in my time target. Carmen was literally with me every step of the way. Her energy is wonderful. She will lift you and focus you.
Marvin is by far the best trainer I have ever worked with to meet my goals. My wife and I began working with Marvin 3 years ago. My goals were specific: (1) workout consistently; (2) gain muscle mass; and (3) have more energy day to day. Marvin provided us with a comprehensive workout program during the week - even for the days that we were not training. He also guided us on how to put together a diet regimen to maximize our goals. Most importantly, Marvin holds you accountable by requiring that you record your workouts and meals and deliver a weekly report. This accountability is what I believe differentiates Marvin from other fitness consultants/trainers. Hire Marvin today! You won't be disappointed.
Great trainer and provided information about a healthy lifestyle above and beyond the normal gym training.
When I first met Erika, I had just set out to attempt my first ever sprint triathlon. Up to that point, I had been exercising on my own and lost over 100 lbs. I still needed lots of training and only 8 weeks until the race. What Erika then did for me was above and beyond what I could have done on my own. We began training; building powerful muscles and developing balance and stability. She even helped with nutrition planning and recovery tips. I completed my first sprint triathlon but felt my result was lackluster. For a first timer, this was normal. The next day I quickly signed up for another sprint triathlon for that summer. Once we began training for that, Erika amazed me yet again. The training sessions became much more intense. She provided solid motivation to keep up my mental strength. We built lots of explosive muscle and incredible cardio stamina. I finished the 2nd triathlon in the top 50% overall. It felt amazing. The training also translated well in my other hobby, soccer. The results were very real.
Lauren is an awesome trainer to work with! I look forward to our twice-weekly sessions and get really upset when I have to miss one. My favorite thing about Lauren is that she is really mindful of people's struggles and insecurities while training. For example, one of my biggest problems training-wise is being injury prone after 2 decades of high-level sports that have wreaked havoc on my body. Lauren is wonderful about helping me work around my injuries and keeping me fit and strong despite them. I have been working back from a rotator cuff injury and recently regained full mobility in the shoulder again. Despite the limitations of my injury Lauren has helped me work around them and develop some killer abs while I waited for it to heal! She has a holistic approach to health/fitness that includes nutrition advice and occasional monitoring (if you need it)! She has spent a lot of time outside of our normal training hours helping me find protein sources to balance my diet while avoiding some of the less healthy options out there (I have a nut allergy that makes getting sufficient protein in my diet more difficult). I really love working with her and would highly recommend training with her. Even if you are nervous due to injury, dietary struggles, or just generally fear the gym you should really give it a try...it's so much better when you have someone cheering you on!
The workouts are well designed and customized to each ones ability . He will push you as long you are willing to break the barrier . things he will teach you in the workouts - importance of negatives in doing weight training and importance of core strength and bringing in stability of the body . Most importantly loosening of the tissues and muscles which many trainers tend to ignore. Definetely he is an 9.25 out of 10.
Id worked out plenty before meeting Cody but had not done so in some time when I met him. In a matter of months he helped me shed the extra pounds and drove me to achieve even more. My waist shrank a few inches as my muscles grew. From the beginning we worked out outside taking advantage of the local parks. I had always considered weightlifting to be a boring type of exercise but now looked forward to working out because it was completely different than holing up in the gym. Training sessions with Cody are intense from start to finish, well-planned, and personalized for my specific goals, abilities, and objectives. Cody is 100% present during training sessions, focused on me, his client. During the sessions, I feel challenged but confident, secure that he is guiding me with knowledge, experience, and attention to form. He takes the "personal" part of "personal training" just as seriously as the "training" part, and makes me feel like my goals are as important to him as they are to me.
New York, NY