Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these self defense lessons with great ratings from Thumbtack customers in Lodi.
Serge has been my trainer/self defense coach for three years. He's excellent. The workouts are intense and structured, and he is a skilled instructor. He's helped me stay in shape despite a demanding work schedule.
Daryl is really a true professional with an abundance of knowledge of muscles and the body. He is very Punctual and pushes you to be your best self.
Evis is a great trainer with a lot of knowledge about Kickboxing and martial arts in general He is very easygoing and has a laid back personality but don’t let that fool you:) He can really push you to the max As an intermediate level student I found his method to be interesting His aproach is very methodical and challenging which is what I was looking for As far as training intensity he can really get the best out of you with a very calm way I had so much fun on my first day and really enjoyed his teaching
I give Anna 5⭐⭐⭐⭐⭐ She guided me in living a better happier and healthier lifestyle through fitness! She didn't let me give up and thought me how to find my self motivation . She is really a catch! Thank you for the way u made me feel and look ! Hope u well !😀
Terrific, articulate coach for practical self-defense techniques for my 16-year old daughter to understand, practice and excel at also for a good cardio workout. He's super nice and very knowledgeable about different techniques and what works best for her.
I've been working with Ed for 2 months now. He is awesome, he's very knowledgeable and a great teacher. The training secessions have gone so well I now have my son training with Ed. I HIGHLY recommend Ed to anyone looking to learn self defense, MMA, etc.
Kris has been training me in boxing technique for a year now and i notice a huge increase in my skill level, endurance, health, and self confidence. Kris is a great mentor, setting the tone for a positive and safe learning environment. He pays attention to form and detail and pushes me hard enough where i remain interested and feel successful.
The owners are supper friendly and treat everyone like family. The self defense instructor is great, and doesn't take himself to seriously. A fantastic class and I look forward to going every week.
I have been training with Scott for nearly a year now, my goals were to lose weight but mainly tone up, gain muscles and improve my shape. I also wanted to learn boxing and gain more self confidence and energy for my every day life. I especially need somebody who motivates me and I need to see results. Working with Scott I have achieved my goals, I look and feel a lot better and it is so much fun that I don't need any extra motivation to go to training! I was particularly impressed by Scott's enthusiastic personality, people skills and knowledge of his field. I have enjoyed training with Scott and he incorporated boxing into our training in a fun way and exactly at the amount I was looking for. He is very flexible and has adjusted the training to my wishes but he knows what I need and pushes me beyond what I thought I am capable of. I would highly recommend Training with Scott, he is a well experienced, knowledgable, motivated and fun trainer to work with.
We hired Ray to give my 2 nieces lessons in self defense as they are going away to college. They loved him! They had such a great experience. Thank you so much!!
There is not enough words in the world to describe how much this great man can help you. A few years ago I thought I was well equipped with my skills, but he showed me so much that I now know I knew so little. Mark can take you up and beyond your goals and is a great mentor and my go to man for advice. He is so wise and talented and I can't wait to train with him more in my future for the world of MMA. Not only is he knowledgable in MMA he is great for boxing, bjj, kickboxing, and muy Thai. I would recommend him to anyone who wants to be serious in the world of fighting, self defense, anyone who wants to be fit or anyone who needs a great friend or mentor to talk to. Mark goes beyond my description, you just have to try him!
I am becoming who I am because of my training. I am stronger, healthier and more self confident. Great instructors who believe in the students all the way. Five stars...
Jackie is awesome. She teaches the best techniques and has helped correct my form. She cares about everyone that walks into her gym and into her life. She cares that I get it right instead of just making money. I wish I could train more often with her because I know I would be in excellent condition and a supreme fighter. Or at the very least supreme in self defense if God forbid I should ever need it. When I think of great teachers Jackie is my top 3. Probably #1. I just wish she was closer to my area. Or I closer to hers. If your close to her gym. GO!!! you will fall in love with her spirit and commitment to training. You will will find a new home too. OK I really need to move. I would literally move closer just so I can go train with her on a regular basis. I don't drive so its not easy for me to get to her. But if you can... GO!!!
The 8 year old who is bullied at school was very happy with his private lesson. He's already feeling more confident and has learned some self defense moves that are appropriate for his age, height, strength level, etc. John will be doing bi-weekly one on one self defense lessons for the next few weeks and then some. As a grandma, I'm very happy my grandon is learning how to protect himself, confidence, how to get out of bully situations, etc.
I provide custom self defense and fitness training.I focus on designing a program especially for you, giving you a high level of proficiency as in a short amount of time. I specialize in Krav Maga, Boxing, Kick Boxing and Hybrid Fitness training!
Over 40 years of training Wonderful location Great Teachers
I do not know yet because I can't send any quotes to anyone
I am teaching self-defense and fitness based on Taekowndo, Jeet Kune Do, Arnis, boxing, and kickboxing. The student gets practical skills and sparring safely.
Your mind is your best weapon. To fill your mind with the knowledge of the best integrated martial art and your first line of defense, is to protect yourself and your family. We offer Samurai Jujutsu-based lessons, integrated with Wing Chun, Mande Muda, Arnis, etc.
JKD NYC is an MMA gym in NYC, dedicated to promoting Bruce Lee's Jeet Kune Do for mixed martial arts, self-defense and pro fitness. We offer beginner- to advanced-level training in our MMA classes, self-defense classes, women's self-defense, and personal training in New York City. JKD NYC offers the only self-defense classes in NYC, based on the hand-to-hand combat program for our Navy Seals (Seal Team 6). Our MMA classes and training are based on Bruce Lee's JKD. Recently, JKD NYC was voted Top 5 MMA Gym in New York City by CBS News. We have a unique personal training approach to our classes and private sessions to get you in fighting shape. Our classes are a practical and fun approach to training for men, women and teenagers, ages 16 and up. We are an NY martial artist.
I am a female who understands self defense from a realistic point of view and can help you develop the repetitive skills you need to use this information if you ever have the need.