I attended my first small group fitness class at Vargus Fitness in February 2012 and haven’t stopped going since. The owner, Mike, is very knowledgable regarding exercising and what you should be doing versus what you should not be doing. I’ve never felt intimidated or uncomfortable while being there but rather strong and confident. The workouts are intense and you ALWAYS feel like you’re getting the workout of your life. You will definitely feel every bone and muscle in your body getting a full workout. The classes and his personal training sessions change on a daily basis and the best part is these classes are universal in that they are appropriate for a beginner in the fitness world or someone who’s been working out for some time. I also really like the motivation the staff provides and they never let you slack off. The staff focuses on every person individually throughout the class and will provide you with guidance/assistance/corrections on any exercises you may find difficult or that you may be doing incorrectly. Additionally, in the 2 years I’ve been attending Vargus Fitness, all of the other clientele I’ve met have been nothing but nice, fun and motivating as well. We push each other to higher limits and enjoy calling each other out if one of us falls short on an exercise.
If you’re more interested in the one on one training, there are also personal training classes available. Again, similar to the boot camp classes, the personal training is just as intense and the staff can accommodate your workout to your specific needs.