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I've been training with Dewayne once a week for nearly 5 months. I don't love exercising but of course always feel better when in shape. Dewayne is supportive and pushes me just enough. He's not judgmental when I miss my goals, rather, he gently encourages me to move forward. I would highly recommend Dewayne for personal training.
I'm 2 sessions in, but training with Di McXprience has been fantastic so far. Greg is a skilled professional and has introduced a lot of new techniques that push you to the limit. I look forward to seeing great results in the coming months!
I've been training with Charles for about 2 months. He's super reliable and is a great motivator. Anytime I'm doing something wrong whether its the way I'm standing or doing an exercise he will point it out and let you know how to do it the right way. He'll also let you know if you do well and sends follow up texts the next day. Your training sessions will consist of workouts that focus on balance, agility, and gaining muscle. The workouts are intense, but you don't even notice sometimes because he always finds some way to distract you. I work out of my home and he brings all of his equipment over, my living room looks like a home gym because of all the awesome equipment he's brought over. Charles always makes sure to send workouts whenever we don't meet or if I'm away on business.
I've been training with Rhonda for almost one year. I started two months before my wedding and on my wedding day, I remember feeling so happy with the way I looked! I had never felt this fit and toned before,all thanks to Rhonda! I'm much more confident about working out in the gym and not intimidated by all those machines and weights. She's not only dedicated to her work but is extremely passionate about living a healthy life. She values each client and time flies when I train with her. Shes an excellent trainer and a wonderful person!
I have enjoyed training in Krav Maga and Brazilian Jiu-Jitsu for 4 yrs now and Serge is one of those instructors I have a lot to thank for that. I have taken his classes as well as his one on one personal training sessions to work on advancing my skills in Jiu-Jitsu and Krav Maga. Serge is super skilled at addressing our needs and gearing our training to what most benefits our improvement. He is also very accommodating to schedule when training sessions are desired. Serge has a great rapport with his students and proves his skills by all the years of training in various martial arts. You won't be disappointed training with Serge. I guarantee it!
Katie is amazing! Not only did she make our sessions fun and interesting, she helped me organize my fitness plan for the days I didn’t see her, provided nutrition advice along with recipe ideas, didn’t mind holding my crying baby during the workout, and constantly upgraded our workout by finding new exercises for me. She tracked my body fat % and BMI which went down dramatically after this summer with her! I’m happy to continue losing weight with her sessions and now we are working on strength training. She is also very sweet, easy to talk to, punctual, and emphatic to my needs. Well worth the money!
I recently started training with Carlos and hes exceeded all my expectations. Ive been training for over 20 years and am in pretty good shape, but wanted to get my body to the next level. Since I never worked with a trainer before, I was not sure what to expect. Carlos is truly amazing and I mean it! He has a terrific demeanor, exceptional motivator, inspiring and has innovative approaches to driving results. In a short period of time, he has taught me creative methods to shocking my body. Additionally, he provides guidelines for clean eating along with a training regimen you can do when youre not with him, to keep the momentum going. I really believe what sets him apart from other trainers is that he genuinely cares During one of my workouts, I arrived on an empty stomach and immediately, he brought me a protein shake to ensure I was properly fueled up for a hardcore workout!! He wont EVER let you give up and does an excellent job at picking you up, when you are down. I would LOVE to train with him Forever & Ever, because, YES, hes that GOOD! Everyone needs a Carlos in their life. -Cherline Beveridge
Evis is great, he pushes you and is a great teacher. I look forward to my training sessions which I have never done before. I feel great after each session, he quickly works out your limits and makes the sessions intense and interesting, highly recommend anyone who is looking for motivation for working out to get in touch with Evis
Andre was very professional and communicative. He understood what I wanted and tailored a self defense training class that fit my needs. During the class, he was thorough, but he also kept the language and technique easy to understand. We learned a lot in a short amount of time and walked away with knowledge and confidence. I highly recommend Andre Tosado and Defensivefit.
I met Judy for our first one hour personal training session this week. Having a neck surgery in my history, and just being generally out of shape for many years, I couldn't be happier with her approach to the workout. She asked a lot of questions and is tailoring a program to my needs that I feel will not only be safe but effective. I've worked out every day since meeting with her and am totally inspired to get back into shape. She's even giving me advice on my diet. Judy has a great energy that is truly motivating and I would highly recommend her to anyone looking for a personal trainer.
Training at NBI fitness with Gilbert has been a remarkable experience. He listens to your goal settings & customizes a specific workout criteria based on your goals, abilities and timing. I have been training with him for only 3 weeks and we had a very aggressive plan based on an upcoming event I have in a couple of months. I have dropped 15lbs already thru diet, discipline and exercise in less than a month. I couldn't have done it without his training. If you are looking for results , I would highly recommend. Beth
After training witb Brenda for about 4 months I have noticed significant results. Brenda always makes sure to mix up the workouts and always makes sure I get a full body workout. She pushes me to always make the best of every session. Not only is she a great trainer, but she is punctual, professional and flexible.
Ed is a master of physiology and nutrition. He understands how the body works and needs to be fueled in order to stay fit. Each training session with Ed is different from the next and extremely valuable. Overall, he is passionate what he does and the results show!
I had two separate 25 training session packages with Trainer Chris Langsdorf and I loved every bit of it. Saw legitimate results right away and always pushed me to take my work outs further and kept me motivated through each session. I also learned a bunch of new exercises I didn't know and wouldn't normally have done. To top it off, in between sets, we laughed, traded jokes, talked life - I got not only a trainer, but a friend out of it too.
I trained with Carmen for months. If you are looking to make true change and achieve concrete goals in partnership with a trainer, she MUST be your choice. After only a short time training with Carmen, I was finishing 5ks in my time target. Carmen was literally with me every step of the way. Her energy is wonderful. She will lift you and focus you.
I had a wonderful experience training with Henry. He was very accommodating to my schedule and listened carefully to the aspects of my diet and health that I was looking to improve. Over the course of our training sessions he addressed all of these areas by providing specific meal suggestions for a nutritious/balanced diet, incorporating cardio into all the workout routines, and focusing on exercises that targeted the total body and were easy to replicate when working out on my own. He was understanding of my schedule/lifestyle (I work full-time and have a one year old) and very encouraging during all of the workouts. I highly recommend him to anyone looking for a very supportive and skilled personal trainer!
When I first met Erika, I had just set out to attempt my first ever sprint triathlon. Up to that point, I had been exercising on my own and lost over 100 lbs. I still needed lots of training and only 8 weeks until the race. What Erika then did for me was above and beyond what I could have done on my own. We began training; building powerful muscles and developing balance and stability. She even helped with nutrition planning and recovery tips. I completed my first sprint triathlon but felt my result was lackluster. For a first timer, this was normal. The next day I quickly signed up for another sprint triathlon for that summer. Once we began training for that, Erika amazed me yet again. The training sessions became much more intense. She provided solid motivation to keep up my mental strength. We built lots of explosive muscle and incredible cardio stamina. I finished the 2nd triathlon in the top 50% overall. It felt amazing. The training also translated well in my other hobby, soccer. The results were very real.
I did 3 training sesions with Frankie 2 years ago that changed my workout compleatly. With diet and new workout routine I lost about 15 pounds. Frankie really took the time to show me how to correctly lift and build muscle. Later I bought several sessions for a friend who was working hard at the gym but could not achieve his goal. After 3 sesions with Frankie. He was so impressed he now has Frankie as a full time trainer. My friend looks better then ever and its because of Frankie's training and great personality.
Lauren is an awesome trainer to work with! I look forward to our twice-weekly sessions and get really upset when I have to miss one. My favorite thing about Lauren is that she is really mindful of people's struggles and insecurities while training. For example, one of my biggest problems training-wise is being injury prone after 2 decades of high-level sports that have wreaked havoc on my body. Lauren is wonderful about helping me work around my injuries and keeping me fit and strong despite them. I have been working back from a rotator cuff injury and recently regained full mobility in the shoulder again. Despite the limitations of my injury Lauren has helped me work around them and develop some killer abs while I waited for it to heal! She has a holistic approach to health/fitness that includes nutrition advice and occasional monitoring (if you need it)! She has spent a lot of time outside of our normal training hours helping me find protein sources to balance my diet while avoiding some of the less healthy options out there (I have a nut allergy that makes getting sufficient protein in my diet more difficult). I really love working with her and would highly recommend training with her. Even if you are nervous due to injury, dietary struggles, or just generally fear the gym you should really give it a try...it's so much better when you have someone cheering you on!
I came to Jonathan with a chronic back-pain problem and my problem was gone 3 months into training. He has great knowledgeable about body mechanics and nutrition. He listens, observes, identify my problems with me and comes up with specific plans to tackle them-- and it's been working out exponentially well. Training with someone with his professionalism and great personality has been rewarding, inspiring, and fun!
Id worked out plenty before meeting Cody but had not done so in some time when I met him. In a matter of months he helped me shed the extra pounds and drove me to achieve even more. My waist shrank a few inches as my muscles grew. From the beginning we worked out outside taking advantage of the local parks. I had always considered weightlifting to be a boring type of exercise but now looked forward to working out because it was completely different than holing up in the gym. Training sessions with Cody are intense from start to finish, well-planned, and personalized for my specific goals, abilities, and objectives. Cody is 100% present during training sessions, focused on me, his client. During the sessions, I feel challenged but confident, secure that he is guiding me with knowledge, experience, and attention to form. He takes the "personal" part of "personal training" just as seriously as the "training" part, and makes me feel like my goals are as important to him as they are to me.