Matthew B. says, "I had a very positive overall experience with Natalie and You Yourself and Yoga that exceeded my expectations. I originally approached this venture after seeing her online, in hopes of dealing with some stress and anxiety during a difficult time for myself. I ended up walking away with a lot more however. I was educated on how to properly manage my lifestyle and attention was drawn to things that were much needed, which I wasn’t even fully aware of (i.e. work-life balance, family relationships/dynamics, and time/resource management). The yoga itself was just an added bonus. I leave this experience feeling more grounded and empowered and would certainly recommend to others. Thanks for all of your help!"See more