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Lenora Colarusso is the ultimate professional. I have known her for over 15 years and I have watched her grow as an individual and even more so as a professional. With a thirst for education she is constantly learning new things to provide her clients with creative, exciting and challenging ways to improve ones overall health including the physical and spiritual. She has overcome adversity in her own life and I firmly believe it has added to her gift of compassion and empathy as well. I highly recommend Lenora to all who hope to have a unique opportunity to work with a truly special woman.
Dina was very fun and easy to work with, schedule with. She made herself very flexible towards my due date. I loved getting a combination of yoga/Pilates in my prenatal work out. Dina keeps changing things up to prevent you getting bored. I would like to see her again but my baby keeps changing his schedule and it's impossible to plan things well. Maybe, in the future. I do think that my classes with Dina made me strong enough for labor and after.
I have been practicing yoga with Bernadette for about five years and at this point, just thinking about going to her class relaxes me! Bernadette is a warm, nurturing teacher who always keeps the class interesting for practitioners of all levels. Her guidance through poses is clear and easy to follow and she always offers adjustments for anyone who may need one. She ;manages to make her classes challenging and relaxing at the same time. Bernadette is one of the most welcoming and refreshingly fun teachers I know.
Nilda is great Look forward to our workouts, whether yoga, weights, or what comes to mind that day This 75 year old guy is in better shape than many much younger...our workouts are key
Jennifer has worked with me and my husband for over a year now. She has successfully addressed different needs, been sensitive to injuries and surgeries, and helped us improve our mobility and flexibility. We enjoy our sessions, which are filled with good instructions and insights into anatomy! What more could we ask for?
I attending one of Michelle's class for yoga & meditation...it was great! I didn't realize how much I need meditation in my life until I attended her class. She was very informative about the type of meditation that we were doing, very prepared with paper and pens if we wanted to take notes and had plenty of equipment for the participants to use. Her voice and demeanor were calm and soothing, and made you feel relaxed. Loved it and would recommend her to anyone!
Faye is an amazing inspiration, teacher, mentor. I have enjoyed each and every class I have attended. She takes her time to be sure everyone enjoys her "delicious" yoga! Her voice is soothing and I come away with a wonderful peaceful experience! Check her out you will be glad you did :)
In our first meeting, I was confident that I'd made the right decision in hiring Sheila. She is highly knowledgeable, and I feel I am in safe hands with my back injury as I return to a yoga practice. Sheila has a warm personality and is lovely to work with!
Kirsten is an awesome yoga instructor and reiki practitioner. She is very talented in personalizing a program unique to the individual
Although I've taken a few classes. Most of my yoga experience has been in private lessons with Patty. She is patient, professional, friendly and a great instructor! Over the years my strength and balance have increased significantly. A great achievement for a senior citizen. This is a warm, friendly and professional studio. Hope to see you there.
My services include yoga lessons, rock climbing instruction, core strength exercises, personal training, and nutritional counselling.
Kids Yoga Tree brings yoga to children with music games and story telling. Kids Yoga Tree specializes in girl scouts yoga patches, yoga birthday parties, and after school yoga classes.
I am NESTA-certified. I teach mild hatha yoga. My normal class is 90 minutes -- 1 hour of asana and 30 mins. of deep relaxation.
My services include yoga lessons, belly dance lessons, specialized workshops and performances. I also perform with live music (sitar, drums, etc.).
I am a yoga teacher in the Princeton, NJ area. I am very passionate about yoga and try to portray that in my teaching. I want yoga to be fun, yet impactful and for people to walk away from their practice being able to take what they have gained in the practice into their everyday lives. From a practical perspective, I focus on alignment with hands-on assists to help students gain the most in their poses.
For over ten years, I have been teaching yoga to a variety of students in a number of fitness settings. Most of my experience has been safely educating and instructing the novice to advanced yoga practitioner. I enjoy working with athletes, whether the goal is to improve performance or recover from injury.
I offer classes to calm the mind and bring more strength and flexibility to the body through a fun vinyasa flow.
I offer personal training, group training, barre lessons, boot camps, and yoga. I work one-on-one or in a group to meet your fitness goals.
Private yoga instruction allows individuals to grow and explore the practice of yoga in a relaxed, one-on-one setting. I am a certified yoga instructor certified under the Devalila Yoga Teacher Training, a 200-hour level yoga school registered with the Yoga Alliance. In addition, I am a full-time Special Education Teacher, and have been working with children with autism for six years. I am interested in Each session can be whatever you feel you need. We can do any combination of postures, breath work, meditation, assisting and adjustments. Whether you have never practiced yoga before and are interested in learning the basics, or if you would like adjustments to help deepen your poses, private instruction is the way to go. This could be done in the comfort of your home or outdoors in a park, if the weather is agreeable. Contact me with any questions. Namaste, Leah
Vinyasa flow yoga holds my heart and self-transformation inspires me to keep unrolling my mat. I love to spread the awesome yoga vibes I've picked up by guiding others through their own self-revolutionizing yoga practice. I've been practicing since 2012 and completed a Baron Baptiste-inspired power vinyasa yoga teacher training through Hot Yoga Revolution in June of 2014 with Danielle Mojo and Toni Reino. Let's flow together and take our journey to empowerment!
I offer yoga and fitness training. I am very motivational, offering fun yoga vinyasa and sequences. I am geared to proper breathing, stamina, toning, and strengthening. Also, I'm geared to each student client's ability.