Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these self defense lessons with great ratings from Thumbtack customers in Point Pleasant.
Serge is by far one of the best trainers I’ve ever trained with. He is extremely professional with all his appts and respects his client’s time. He has a great work ethic and takes training seriously, but at the same time knows how to make a hardcore workout so much fun. Serge will work with you on all aspects of fitness and self defense. He will increase your levels of fitness and can train you to defend yourself in all situations. I highly recommend Serge, you will not be disappointed!
Evis is a great trainer with a lot of knowledge about Kickboxing and martial arts in general He is very easygoing and has a laid back personality but don’t let that fool you:) He can really push you to the max As an intermediate level student I found his method to be interesting His aproach is very methodical and challenging which is what I was looking for As far as training intensity he can really get the best out of you with a very calm way I had so much fun on my first day and really enjoyed his teaching
Mark Kline couldn't have done a better job designing this program. The Self Defense Experts is an unparalleled training platform. Easy to learn and understand. - Awesome program!!
I've had a great experience working will Coach Bill Pratt. He has met my personal needs as a collegiate athlete and I can see my improvement from week to week. He is very knowledgable about self defense and fitness in general and has a very diverse skill set. I attribute my staying healthy for the cross country season to the strength he has been building with me.
I met TJ as he was growing his New Jersey based training program. Prior to this, I had practiced Aikido (Kokikai) for several years and Kung Fu (North Dragon - Lung Jop Pai) for a couple of years. I had also been a fan of Bruce Lee since the 1970's, and the opportunity to talk to somebody about Jeet Kune Do instantly caught my attention. So many martial arts instructors are, to put it politely, hacks. The average store front "martial arts" studio seems to specialize in mediocre training geared primarily towards kids who will only be there a couple of years, and those who expect to be guaranteed a black belt in exchange for 3 years of lessons and a few thousand dollars;we refer to these as "McMartial Arts" studios. I had seen way too many of these, with "sensei's" claiming to be Grand Masters from distant exotic lands, so I have a tendency to view any self-proclaimed martial arts instructor with "open minded skepticism". While I've never been good enough to indulge in "dojo storming", I will politely wait to be impressed before assuming an instructor is good. TJ Miller blew that skepticism out of the water quickly -- and consistently. He's the real deal, in a very big way. Working out with TJ, I finally learned what Jeet Kune Do is really all about. You can start to glean it from Bruce Lee's writings if you're patient and persistent. But to really "get it", you have to "do it" with someone who's already there. My initial training with TJ was in small adult groups of 3 to 5 initially. His approach was excellent. We focused on basics to start, beginning simply with learning how to fall. As Alfred says to Bruce Wayne in Batman, "Why do we fall, sir? So we can learn to get up." We learned basic punches and kicks, as most people have no clue that a good punch is 80% body and 20% arm. We started stationary with heavy bags until we could actually fall, punch and kick effectively, though still very much beginners. Then we starting moving around, working with TJ and also pairing up with others, alternately holding practice mitts and pads for each other. Trying to throw a punch or kick at a moving target is a somewhat shocking revelation if you've never done it before, and a bit embarrassing when you first try. Now that we were moving, TJ started to really emphasize this, the various ranges that Jeet Kune Do focuses on - weapons, kicking, punching, close-in (knees, elbows, head), grappling and the idea of controlling distance, and controlling the encounter. This evolved into developing an understanding of keeping a distance until you're ready to engage, and knowing when to close and escalate. We worked with a single "attacker", and then with two and three attacker, learning once again how to control our position relative to them so we could selectively encounter one at a time, and use them against each other. As quickly as we digested his lessons, he started including more styles that are traditonally taught with JKD, such as Wing Chun, Kali/Escrima, Silat, Muai Thai, Savate, Dumog and Jujitsu. We spent quite a bit of time on trapping, and blending and transitioning from technique to technique, across styles. The emphasis was always on establishing our "tools" to the point where we could apply whatever was most effective in any given situation - much more important than rote forms. Of course, the ideal would be to practice enough so that the reaction and application of techniques would be instant, requiring no thought and conscious selection -- but that takes years to develop. At one point, I was training twice a week with TJ in the dojo, and had the luxury and privilege of having him come to my home once a week for private training. During these sessions, we focused primarily on the heavy bag - my form, speed, endurance, combinations - with TJ emphasizing the need for repetition and consistent effort. When the weather permitted, we'd work out on my driveway or in the backyard with the Kali sticks -- one of my favorite parts of practice. TJ's skills are, in a word, superb, both as a practitioner and a trainer. I've been incredibly impressed with his mastery of each of the styles from which he demonstrated and trained us in technique, and even more so in his ability to truly keep them as part of his "toolkit" from which to draw, instantly and seamlessly, as needed in a combat situation. I practiced with TJ for several years, as did my teenage son and daughter, and only stopped when he relocated out of state. I would start up again in a heartbeat if logistics permitted. Beyond being a world class Jeet Kune Do trainer, in both group and private settings, TJ is a philosopher perhaps in the tradition of the best practitioners like Bruce Lee and Morihei Ueshiba, something you learn gradually over years of practice with him. All in all, TJ is a unique and superb martial arts practitioner and trainer, and it's a rare privilege to learn from, practice with - and be able to call someone this special your friend.
NOTHING beats the experience you'll have at Shunato Karate. As a kickboxing student, Sensei Kato has not only taught me the essentials of self defense, but in the process has also taught me confidence, determination, focus, patience, and the importance of a happy workout. I've dropped 6 pant sizes just having fun! Shunato isn't just a dojo, it's a family. You're not going to find anything else like it, so stop looking. Come join us!
There is not enough words in the world to describe how much this great man can help you. A few years ago I thought I was well equipped with my skills, but he showed me so much that I now know I knew so little. Mark can take you up and beyond your goals and is a great mentor and my go to man for advice. He is so wise and talented and I can't wait to train with him more in my future for the world of MMA. Not only is he knowledgable in MMA he is great for boxing, bjj, kickboxing, and muy Thai. I would recommend him to anyone who wants to be serious in the world of fighting, self defense, anyone who wants to be fit or anyone who needs a great friend or mentor to talk to. Mark goes beyond my description, you just have to try him!
For almost 10 years, Ali has been the perfect trainer for my 97-year old dad. With great sensitivity, respect and finesse, he has expertly crafted and customized workout experiences for my dad's specific and changing needs. He has helped my father to maintain his strength, independence and self-confidence by challenging him with various workout methods while always supporting him and encouraging him to stay active and fit both physically and mentally. He is patient, calm and has a great sense of humor, ensuring that their time together is enjoyable from start to finish for dad (even though it can sometimes be a challenge). While recuperating from a fall last year, dad became dangerously weak and had a hard time walking on his own or even getting up from bed or out of a chair. Ali monitored the situation closely and made sure that dad got back to the gym as soon as he was able, gradually and carefully helping him re-build his muscles, stamina and stability until he was again able to walk on his own, move freely, work out and enjoy his life as usual. The end result is that my dad is the strongest and happiest he's been in years. Ali is a treasure... a wise and consummate professional who consistently gets results!
The owners are supper friendly and treat everyone like family. The self defense instructor is great, and doesn't take himself to seriously. A fantastic class and I look forward to going every week.
I've been studying FMA under Guro Alex for about 8 months. He not only helped me reconnect with FMA, but because of his background in fitness, has also shown me exercises to complement the martial arts training. If you are looking for an effective self-defense class but require a physical fitness element to complement that training, then I highly suggest you seek Guro Alex.
Jackie is awesome. She teaches the best techniques and has helped correct my form. She cares about everyone that walks into her gym and into her life. She cares that I get it right instead of just making money. I wish I could train more often with her because I know I would be in excellent condition and a supreme fighter. Or at the very least supreme in self defense if God forbid I should ever need it. When I think of great teachers Jackie is my top 3. Probably #1. I just wish she was closer to my area. Or I closer to hers. If your close to her gym. GO!!! you will fall in love with her spirit and commitment to training. You will will find a new home too. OK I really need to move. I would literally move closer just so I can go train with her on a regular basis. I don't drive so its not easy for me to get to her. But if you can... GO!!!
As my kids were entering their later years of grammar school and preparing to enter the middle grade system, I wanted to make sure they were mentally, emotionally and physically prepared for anything and everything that came their way. I wanted to keep them in shape, protect themselves, build confidence and increase their flexibility and so I found it right here in my home town, Sifu Ivan's Ultimate Martial Arts Acadamy. We have been training here for the past 6 months and this is as good as it gets when it comes to mixed martial arts. You will have an amazing time, meet new friends and find new levels of energy. After attending for several months now, I have noticed a huge positive improvement in the areas of confidence, focus, listening, strength, self esteem, endurance and grades. They are so eager to attend that we quickly went from once a week to twice a week. They look forward to learning new skills and mastering them in order to advance to the next level. The academy also reinforces the values of respect, friendship and family. It is an incredible environment to not only learn martial arts but to also have fun in the process. Sifu Ivan is an incredible instructor not only does he teach the skill, but relates it with life experiences and applies it with example. What a phenomenal experience filled with positive energy!
We are life long Martial Arts family with decades of teaching civilian and Law Enforcement officers. M.A.C.S was founded in 1975 by Master Instructor and hall of famer Shihan Mac Sr.
I offer personal training (i.e., resistance training, weight loss and muscle gain) and self-defense fight training.
I provide custom self defense and fitness training.I focus on designing a program especially for you, giving you a high level of proficiency as in a short amount of time. I specialize in Krav Maga, Boxing, Kick Boxing and Hybrid Fitness training!
JKD NYC is an MMA gym in NYC, dedicated to promoting Bruce Lee's Jeet Kune Do for mixed martial arts, self-defense and pro fitness. We offer beginner- to advanced-level training in our MMA classes, self-defense classes, women's self-defense, and personal training in New York City. JKD NYC offers the only self-defense classes in NYC, based on the hand-to-hand combat program for our Navy Seals (Seal Team 6). Our MMA classes and training are based on Bruce Lee's JKD. Recently, JKD NYC was voted Top 5 MMA Gym in New York City by CBS News. We have a unique personal training approach to our classes and private sessions to get you in fighting shape. Our classes are a practical and fun approach to training for men, women and teenagers, ages 16 and up. We are an NY martial artist.
I am a female who understands self defense from a realistic point of view and can help you develop the repetitive skills you need to use this information if you ever have the need.
Teaching Kyusho (Pressure Point Self Defense) all over the world sets me apart from others teaching self defense. My expertise lies in getting to the end result quickly and as efficiently as possible. + the subject matter is really interesting!!
I do not know yet because I can't send any quotes to anyone
I teach martial arts, self-defense and fitness. If you need to get in shape or want to learn self-defense and whether it's against a weapon or no weapon, I can show you how to be confident in yourself to handle any situation.
I teach self-defense to students ages 18 and above. I"ll help you to kill your free time and get some goal. If you want to prevent, avoid, escape, or react instantly, I'll teach you how to do it.