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Browse these self defense lessons with great ratings from Thumbtack customers in Sayreville.
Serge knew just how to push me so I was a little sore the next day without being too sore. That’s the mark of a trainer that knows what he is doing. I had no experience with any kind of self-defense training and he made me feel perfectly comfortable.
Daryl is really a true professional with an abundance of knowledge of muscles and the body. He is very Punctual and pushes you to be your best self.
Evis is a great trainer with a lot of knowledge about Kickboxing and martial arts in general He is very easygoing and has a laid back personality but don’t let that fool you:) He can really push you to the max As an intermediate level student I found his method to be interesting His aproach is very methodical and challenging which is what I was looking for As far as training intensity he can really get the best out of you with a very calm way I had so much fun on my first day and really enjoyed his teaching
I give Anna 5⭐⭐⭐⭐⭐ She guided me in living a better happier and healthier lifestyle through fitness! She didn't let me give up and thought me how to find my self motivation . She is really a catch! Thank you for the way u made me feel and look ! Hope u well !😀
While I have been a student at East Morris Karate Academy for "only" 7 years (making me a relatively short-timer among the adults), I can say with conviction that it is a one-of-a-kind place, where the incredible dedication and knowledge of both the instructors and students allow for a truly immersive experience in a traditional martial arts form that positively impacts your body, mind and spirit. The training is practical for both physical and mental self defense, and leads to a greater understanding of one's own potential and capabilities.
Terrific, articulate coach for practical self-defense techniques for my 16-year old daughter to understand, practice and excel at also for a good cardio workout. He's super nice and very knowledgeable about different techniques and what works best for her.
Kris has been training me in boxing technique for a year now and i notice a huge increase in my skill level, endurance, health, and self confidence. Kris is a great mentor, setting the tone for a positive and safe learning environment. He pays attention to form and detail and pushes me hard enough where i remain interested and feel successful.
I have been training with Scott for nearly a year now, my goals were to lose weight but mainly tone up, gain muscles and improve my shape. I also wanted to learn boxing and gain more self confidence and energy for my every day life. I especially need somebody who motivates me and I need to see results. Working with Scott I have achieved my goals, I look and feel a lot better and it is so much fun that I don't need any extra motivation to go to training! I was particularly impressed by Scott's enthusiastic personality, people skills and knowledge of his field. I have enjoyed training with Scott and he incorporated boxing into our training in a fun way and exactly at the amount I was looking for. He is very flexible and has adjusted the training to my wishes but he knows what I need and pushes me beyond what I thought I am capable of. I would highly recommend Training with Scott, he is a well experienced, knowledgable, motivated and fun trainer to work with.
The owners are supper friendly and treat everyone like family. The self defense instructor is great, and doesn't take himself to seriously. A fantastic class and I look forward to going every week.
We hired Ray to give my 2 nieces lessons in self defense as they are going away to college. They loved him! They had such a great experience. Thank you so much!!
There is not enough words in the world to describe how much this great man can help you. A few years ago I thought I was well equipped with my skills, but he showed me so much that I now know I knew so little. Mark can take you up and beyond your goals and is a great mentor and my go to man for advice. He is so wise and talented and I can't wait to train with him more in my future for the world of MMA. Not only is he knowledgable in MMA he is great for boxing, bjj, kickboxing, and muy Thai. I would recommend him to anyone who wants to be serious in the world of fighting, self defense, anyone who wants to be fit or anyone who needs a great friend or mentor to talk to. Mark goes beyond my description, you just have to try him!
NOTHING beats the experience you'll have at Shunato Karate. As a kickboxing student, Sensei Kato has not only taught me the essentials of self defense, but in the process has also taught me confidence, determination, focus, patience, and the importance of a happy workout. I've dropped 6 pant sizes just having fun! Shunato isn't just a dojo, it's a family. You're not going to find anything else like it, so stop looking. Come join us!
I am becoming who I am because of my training. I am stronger, healthier and more self confident. Great instructors who believe in the students all the way. Five stars...
Jackie is awesome. She teaches the best techniques and has helped correct my form. She cares about everyone that walks into her gym and into her life. She cares that I get it right instead of just making money. I wish I could train more often with her because I know I would be in excellent condition and a supreme fighter. Or at the very least supreme in self defense if God forbid I should ever need it. When I think of great teachers Jackie is my top 3. Probably #1. I just wish she was closer to my area. Or I closer to hers. If your close to her gym. GO!!! you will fall in love with her spirit and commitment to training. You will will find a new home too. OK I really need to move. I would literally move closer just so I can go train with her on a regular basis. I don't drive so its not easy for me to get to her. But if you can... GO!!!
Sharon's F.L.A.G. seminar has impacted my life dramatically. I never thought anything dangerous could happen to me, but when put in the situation I had come to realize I wouldn't know what to do. With this program, I have learned some basic self defense that could save my life that I will not soon forget!
As my kids were entering their later years of grammar school and preparing to enter the middle grade system, I wanted to make sure they were mentally, emotionally and physically prepared for anything and everything that came their way. I wanted to keep them in shape, protect themselves, build confidence and increase their flexibility and so I found it right here in my home town, Sifu Ivan's Ultimate Martial Arts Acadamy. We have been training here for the past 6 months and this is as good as it gets when it comes to mixed martial arts. You will have an amazing time, meet new friends and find new levels of energy. After attending for several months now, I have noticed a huge positive improvement in the areas of confidence, focus, listening, strength, self esteem, endurance and grades. They are so eager to attend that we quickly went from once a week to twice a week. They look forward to learning new skills and mastering them in order to advance to the next level. The academy also reinforces the values of respect, friendship and family. It is an incredible environment to not only learn martial arts but to also have fun in the process. Sifu Ivan is an incredible instructor not only does he teach the skill, but relates it with life experiences and applies it with example. What a phenomenal experience filled with positive energy!
I teach classical self defense not modern sports martial arts. This is not a fitness class and it's not Muy Ty or Kung Fu. If your looking for those please find someone teaching that. If you ARE interested in the real ancient battlefield techniques of the samurai and osoteric warriors of Warring States Period Japan, this is what you looking for. This art is a high quality self defense method that works regardless of the practitioners size, strength or age. This martial art WORKS at all levels!
I provide custom self defense and fitness training.I focus on designing a program especially for you, giving you a high level of proficiency as in a short amount of time. I specialize in Krav Maga, Boxing, Kick Boxing and Hybrid Fitness training!
JKD NYC is an MMA gym in NYC, dedicated to promoting Bruce Lee's Jeet Kune Do for mixed martial arts, self-defense and pro fitness. We offer beginner- to advanced-level training in our MMA classes, self-defense classes, women's self-defense, and personal training in New York City. JKD NYC offers the only self-defense classes in NYC, based on the hand-to-hand combat program for our Navy Seals (Seal Team 6). Our MMA classes and training are based on Bruce Lee's JKD. Recently, JKD NYC was voted Top 5 MMA Gym in New York City by CBS News. We have a unique personal training approach to our classes and private sessions to get you in fighting shape. Our classes are a practical and fun approach to training for men, women and teenagers, ages 16 and up. We are an NY martial artist.
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Teaching Kyusho (Pressure Point Self Defense) all over the world sets me apart from others teaching self defense. My expertise lies in getting to the end result quickly and as efficiently as possible. + the subject matter is really interesting!!