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Trenton Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Trenton.

OnPoint Nutrition
4.6
from 101 reviews
  • 3 years in business
  • 369 hires on Thumbtack
Rita G.
Verified review

OnPoint nutrition is a wonderful way to coach me and others around food issues. There website has everything I needed to know to feel comfortable hiring them. Their responses have been great.

Top Pro
  • 23 years in business
  • 100 hires on Thumbtack
  • Top Pro on Thumbtack
Linda Z.
Verified review

Marie is an outstanding trainer and fitness coach . She has been in the fitness industry for many years , I would recommend her to help get someone into great shape , wether it be a beginner or a trained athlete and all in between ,

Top Pro
  • 19 years in business
  • 108 hires on Thumbtack
  • Top Pro on Thumbtack
Meredith M.
Verified review

When I think about why Phil is successful with his clients and his client find success with him it's because he is INVESTED. Phil is invested in his clients - understanding their needs, from the ones just starting off and the ones who are athletes and need to be pushed. He is invested in his craft - keeping up with the new techniques, exercises thus giving him the ability to tailor his sessions to his clients. Invested in nutrition - vast understanding on what will fuel your body and shares this with his clients. I have been an athlete my entire life, sometimes in better shape then others - the single thing that made the difference in my success with my coaches/trainers is their ability to connect and invest in me. When you have someone that believes in you it gives you the motivation to invest in yourself. I highly recommend Phil as a personal trainer or taking part in one of his boot camps. It's a fun, motivating, non-intimidating environment where you can take yourself to the next level!

Top Pro
  • 5 years in business
  • 40 hires on Thumbtack
  • Top Pro on Thumbtack
Carlos O.
Verified review

Carlos is a great coach and makes sure I'm doing everything correct. He pays close attention to how I'm doing and is very helpful. I am very satisfied that I chose him to show me how to get some sort of work out routine started. Very satisfied.

Hybrid Fitness
4.9
from 26 reviews
  • 4 years in business
  • 31 hires on Thumbtack
Rosemary K.
Verified review

I called Hybrid Fitness because I wanted to give the gift of good health to my brother who was retiring. The owner could not have been more helpful and even allowed my brother to wait until fall to start his sessions.I waited to write me review until my brother had actually worked with the trainer. My brother called to say that he has had a few sessions with the trainer and is so impressed with the time and attention that has been given him. He actually plans to sign up for more sessions once the training period is over. I am very pleased with my choice of a gym and a trainer .

Shock The World
5.0
from 23 reviews
  • 5 years in business
  • 44 hires on Thumbtack
Seema G.
Verified review

Mason has been great to work with. I'd recommend him to anyone looking to focus on their health and fitness goals.

Dancer for Life
4.9
from 23 reviews
  • 2 years in business
  • 106 hires on Thumbtack
Victor B.
Verified review

I have a couple of degrees and a decent job, but I didn’t feel like I was having the success in my career that I thought I should. I felt like I kept doing things that got in the way of doing better. I am a fairly stubborn person, so of course I thought I could solve my problems myself. The problem with that thinking is that unless you understand why you are having issues, you will continue to keep going down the same road. I had heard about life coaches and thought I would give it a try. The first couple of coaches I tried weren’t a good fit for me. I didn’t really feel comfortable working with them because they didn’t actually get to know me to understand what was going on with me. Then I met Dancer for Life. I knew right away I had met the right coach! She had a way of making me feel comfortable and helped me begin to recognize some of issues I was facing. I am a little defensive at times (well, maybe a lot defensive), but Beth was able to talk with me in a way that I could be really honest with her and myself. That was a very important beginning! From there we worked together to develop a plan that would help me with my problems in my career. I think the collaborative approach was the key, because if she had given me a “one-size-fits-all” plan, it wouldn’t have worked for me. I came to grips with the fact that I was really bad with procrastination. I also had difficulty taking constructive criticism, which was incredibly important to resolve if I was ever going to advance in my career. There were some setbacks here and there, but Beth worked with me through it all and equipped me with the tools and skills to get back on track and make big improvements in my life. Today, I am in a much better spot and am having great success in my career. I’ve even gotten two promotions! More importantly, the skills that Beth helped me developed have even assisted me in other areas of my life. I am so glad I reached out to Dancer for Life and am proud to feel like I am one of her successes. If you want to make some changes in your life, I highly encourage you to reach out to Beth, the Dancer for Life. You will be very happy you did. When you do, be ready to take a positive step in your life!

  • 21 hires on Thumbtack
Elizabeth J.
Verified review

GeneWorks = Gene works!! Gene is AMAZING! It's rare to find fitness professionals who are passionate about what they do and at the same time actually care about their clients' overall well-being. Gene has been my trainer and my life coach for the past 3 years and I couldn't have asked for a better professional. I am a law enforcemnet officer and although I am active in my field, I put on unnessary weight some years back but since training with him I have lost excess body fat and gained muscle mass, I am now eating well based on his recommendaions and feel like I did when I was in my 20s (I'm now in my 30s). I am in the best shape I have EVER been! I recommend Gene to anyone who is looking for an honest, caring and very professional trainer, life coach or sports nutrition specialist. Thank you GeneWorks!!!

Michael Sparano Fitness
4.7
from 21 reviews
  • 1 year in business
  • 7 hires on Thumbtack
Brian M.
Verified review

Anyone looking for a personal trainer without the intimidation of a personal trainer should try out Mike. He really knows his stuff and can adapt his workouts to you. He also has done his research. Over a year ago, he visited the strength and conditioning coaches and trainers of a local professional football team to gain more insight. Great guy!

TASCOFit
4.7
from 18 reviews
  • 5 years in business
  • 24 hires on Thumbtack
Stephanie L.
Verified review

Thomas offers a unique and phenomenal approach to PERSONAL training!! He brought the best out in me as a former athlete by helping me regain confidence while pushing my limits through a diverse range of workouts. Every session with him was challenging yet extremely enjoyable! He has exceeded every expectation I had for a personal trainer and would highly recommend him to anyone looking to get on a forever health and fitness journey. Stephanie

  • 18 years in business
  • 36 hires on Thumbtack
Tiffany F.
Verified review

Chris has been great! She helped us to see what each other's needs are and how we can become a stronger more supportive couple and team.

Top Pro
Key-Master Fitness L.L.C.
5.0
from 16 reviews
  • 3 years in business
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Linda M.
Verified review

Tav is amazing. He treats you like a person. No cookie cutter exercises and workouts that you can get anywhere. He actually takes the time to learn about you and your bodies needs/ issues and comes up with a program that is made specifically for you. He REALLY listens to you. Plus he actually cares about your health and well-being. I'm 58 and have many health problems. I've seen many PT's and therapists over the years. Tav beats them all. Thanks Tav

Top Pro
Stella Fitness
5.0
from 14 reviews
  • 2 years in business
  • 30 hires on Thumbtack
  • Top Pro on Thumbtack
Meghan Y.
Verified review

I have been working out with Coach Stella for a little over three months and I can not say enough great things about this experience! Stella is amazing at correcting form so you maximize your workout, providing guidance for a healthier lifestyle, and empowering you to be your strongest self. Coach Sy is a great motivator and can somehow even make cardio bareable :) I have been more consistent with my health goals over these past three months than I have ever been in the past, all thanks to Stella Fitness and the community of support that comes with being a part of Stella’s Fit Fam!

  • 3 years in business
  • 4 hires on Thumbtack
Kim K.
Verified review

I've been working out with Masoud, the principal/owner, for 5 years. His approach is motivating and challenging. Through his coaching I have achieved many of my health and fitness goals including losing circa 50lbs and going down 4 dress sizes. I feel physically strong and continue to progress everyday. I would recommend him and Intensive Core Unit Personal Training to everyone.

Top Pro
The Fitness Tactician LLC
5.0
from 12 reviews
  • 3 years in business
  • 23 hires on Thumbtack
  • Top Pro on Thumbtack
Rebecca T.
Verified review

Mike is by far the best fitness coach I have ever experienced. I am a Health Coach by profession. So I know the value in having a fitness coach that knows and understands the anatomy. He is the real deal!

DAWID GELER
5.0
from 10 reviews
  • 8 years in business
Jaime M.
Verified review

I started training with David over a year ago and since then I’ve made constant progress. I always know I can rely on him to answer any questions I have and my diet is always very easy to stick to with lots of variety. He’s one of the few coaches that practices what he preaches and the knowledge he passes on is tried and tested so I know I can trust everything I’m given. With his guidance I won my first gold medal in men’s physique which I couldn’t have done without his support. I would reccomend Dawid to anyone who is serious about transforming their physique or just looking to live a healthier, happier lifestyle!

Hennessy Health and Fitness
5.0
from 9 reviews
  • 21 years in business
  • 3 hires on Thumbtack
Ruthann C.
Verified review

Helen is knowledgeable in all kinds of health and well being. She is the best!

CFCSI
5.0
from 9 reviews
  • 30 years in business
  • 8 hires on Thumbtack
Carol L.
Verified review

I have known Isaak Gorelov for the last eight years. He served as Director of the Health, Wellness and Aquatics department of the YJCC of Bergen County located in Washington Township, New Jersey. He supervised all adult fitness related activities, including The Fitness Center, fitness classes, personal training, aquatics and the swim team. He served as my personal trainer twice a week during that time.I found him to be extremely knowledgeable about all aspects of fitness training, including an extensive variety of exercises for each muscle group and he was also able to alleviate certain weaknesses I had in specific body parts. He was a pleasure to work with because of his professionalism and positive attitude. He inspired me to exceed my expectations of fitness and make it seem fun. I have used personal trainers for the last 26 years and have found Isaak to be extremely competent at what he does. I have also seen him work with disabled clients and found him to be compassionate in dealing with their specific deficits. He is patient and encouraging in his handling of them.Isaak would be an asset to anyone using his services.

Motion Melissa
5.0
from 7 reviews
  • 12 hires on Thumbtack
Katarina J.
Verified review

Melissa will kick your butt -- in the best possible way! Much more than just a personal trainer, Melissa is a coach, mentor and general "cool gal" that you want to hang around. She is whip-smart, well-informed on cutting edge fitness techniques, sensitive, hilarious, and extremely motivating -- not to mention her rockin' bod is definitely something to aspire to! She's helped me move beyond the "gym rat" mentality into a more comprehensive view of fitness as a lifestyle. Aaaand... my butt has never looked better! HIGHLY RECOMMEND!

KM Fitness
4.8
from 6 reviews
  • 15 years in business
Ilona R.
Verified review

I've been training with Mike and Susan, the owners of KM Fitness, on and off for a year. Both have motivated me to take better care of my health. I appreciate their flexibility to work with my ever-changing schedule, their immense knowledge of how our bodies work, and their encouragement without judgement. I consider them friends and value their good-natured attitudes, as much as their expert nutrition and physical fitness expertise.

  • 24 years in business
Douglas C.
Verified review

Arthur was very in tune to my needs based on my health and physical needs. I was very pleased and intend on setting up regular sessions with him after school starts.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

How much does a nutritionist cost?

A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

Are nutritionists covered by health insurance?

Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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