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I first met Marie when I was looking for a trainer to help me get in shape for the police academy. I was never a runner, but in about 6 months, Marie whipped me into shape. Since then, for the past 8 years, I've trained off and on with Marie (depending on what my schedule allowed). Marie always makes our training sessions fun and different. You never really know what she has in store for you before you get there. Marie has always taken into account my own level of fitness as well as others who have joined in group sessions. She never pushes us further than what we can handle, but always encourages us to go just a little more than we did the last time. My favorite workouts are Bleacher Bootcamp days, where she mixes running with assorted strength training exercises. Your muscles don't know what hit them!
I work out with Phil Nicolaou twice a week. I started out slow as all I did prior was use the treadmill. I have increased my endurance and strength training due to his encouragement. He works with my crazy schedule and I am so grateful. I am down 20 lbs so far and my body is really shaping up. Phil has really helped me change my life and become a healthier person.
Elizabeth is fantastic! She put everything together for me in a format that was easy to manage and easy to understand. Her meal plans have helped me to lose already over 5 pounds in two weeks!! Not only did she help me with meal planning, but also helped me determine what exercise level was best for me to achieve the results I wanted. I started this at 190 and I weighed in today at 184.4. This is the healthiest "diet" I feel I have ever been on. I feel full throughout the day and I feel I am getting all the nutrients I am meant to get!
I recently started training with Carlos and hes exceeded all my expectations. Ive been training for over 20 years and am in pretty good shape, but wanted to get my body to the next level. Since I never worked with a trainer before, I was not sure what to expect. Carlos is truly amazing and I mean it! He has a terrific demeanor, exceptional motivator, inspiring and has innovative approaches to driving results. In a short period of time, he has taught me creative methods to shocking my body. Additionally, he provides guidelines for clean eating along with a training regimen you can do when youre not with him, to keep the momentum going. I really believe what sets him apart from other trainers is that he genuinely cares During one of my workouts, I arrived on an empty stomach and immediately, he brought me a protein shake to ensure I was properly fueled up for a hardcore workout!! He wont EVER let you give up and does an excellent job at picking you up, when you are down. I would LOVE to train with him Forever & Ever, because, YES, hes that GOOD! Everyone needs a Carlos in their life. -Cherline Beveridge
Andre is a great guy and teacher who genuinely wants to teach others how to defend themselves. Helpful to anyone at all levels of training.
My name is Naureen and I have been training with Brandon for about a month now. He is definitely one of the most experienced and committed trainers around. Currently, I train with him twice a week. I really enjoyed the variety and challenges he puts into each session. He has a great personality and makes me feel like I'm training with my best friend! He really knows how to motivate me! Brandon is focused on helping me achieve my goals. He makes every session challenging, yet fun and rewarding at the same time! My fitness level has increased noticeably and I have seen improvements in my ability to complete various exercises, such as sit ups, core exercises, lifting progressively heavier weights and pushing myself more intensely through each session! I'm actually looking forward to each session with Brandon! Brandon makes sure that my technique during exercises is on point. He is extremely reliable and punctual. He is always set up and ready to start training ahead of time. I thoroughly enjoy working out in an indoor environment I would recommend Brandon to anyone looking to improve the level of fitness alongside a dedicated and very professional fitness coach!
I trained with Andre over the last year and he is a true professional. Each training session was designed specifically to me and he accommodated for an injury I had sustained prior to our sessions. Andre also brought a phenomenal attitude and created a fun atmosphere. I would personally recommend him to any of my friends or colleagues.
What I like about Mason from Shock the World is that he knows how to motivate me. He makes each of my training sessions challenging but rewarding while giving me the push I need. I would recommend him as your personal trainer if you want to achieve your fitness goals.
My friend and I reached out to Nina at Stella Fitness as we were looking to start a change. Nina met with us for our consultation and immediately made us feel comfortable and eager to start this fitness journey! Nina accommodated our schedules and has tailored each session to our level and needs while always pushing us! She has given us the tools to a successful workout and has provided great instruction throughout our time! Highly recommend Stella fitness!
Ed is a master of physiology and nutrition. He understands how the body works and needs to be fueled in order to stay fit. Each training session with Ed is different from the next and extremely valuable. Overall, he is passionate what he does and the results show!
I found Lisa through her website after quite a bit of searching. I knew what I wanted to accomplish; I just didn't know how to get it done. Nutritional advice, personal training, and motivation is what I was searching for and exactly what I found in Lisa! She is encouraging, upbeat, and always focused on my development. The workouts are fun, varied and always challenging. As I have made lifestyle changes toward being healthier - I feel that I have a true partner in Lisa. She has worked with me on so many different muscle groups and overall cardio fitness my health, body and spirit are all stronger. Each time we go through something new she demonstrates just what a strong and effective teacher she is both my modeling the exercise and patiently giving feedback until my form improves. She is such a strong teacher that many of the exercises she has taught me I now can do at home. Lisa has a variety of videos that she has available for those in-between work outs along with those times I can't make my twice weekly workouts. Simply put - a joy to work with and a complete health coach. I feel nothing less than grateful to have found her.
Awesome coach and great person all around. I only trained SGX, so I'm not sure about regular training, but I'm certain it's going to be beneficial and rewarding, as long as you put in the work she tells you to do. Introduced me to the great world of Spartans!
Gian is extremely knowledgeable in the fitness world. His understanding of the mental, physical and science of training was key to enabling me to overcome obstacles I encountered as I struggled to get back in shape. He is also easy to work with and understand and I looked forward to working out with him - even when he pushed hard ! He challenges you to be what he knows you can be.
Chris has been training me for over a year now and the transformation is remarkable. As a former athlete and now new mom I was having trouble getting my body back to the pre-baby shape I was used to being in. Chris's approach was wonderful in that we talked about where I wanted togged to, what i was willing to do (frequency and nutrition) and he really customized his approach based on my individual wants, concerns, and body type. Most trainers feel like they have 1 or 2 methods they apply to everyone but for me i liked the personal approach Chris has had with me. I highly recommend Chris and PTbyCV! .... results: so far i am down 30lbs in 8 months but whats better than the number on the scale is how in shape and energized I feel. You can't put a price on results!
You will love Love Your Body In-home Personal Training. Anja is dedicated, hard working, and goal oriented. She has the right mix of enthusiasm and commitment to keep her clients focused. Add to that the convenience of exercising in your own home and you have a true recipe for success.
Musa Cooper is an excellent personal trainer. He has the ability to train people from beginners level to advanced level. Once he knows a person's fitness goal, he will help them achieve it. Personally, I have achieved the level of feeling that my body is conditioned through Musa's training. I could not have achieved this by myself.
Rodger is a remarkable person and trainer. He's patient and attuned to my needs and capabilities. He asks questions to clarify how a body is responding and pushes you to challenge yourself without pushing you too far. I highly recommend him for personal training.
Training with Eman was an incredible experience. She dedicated her time and efforts to teach me the proper techniques of weight training. Eman's professionalism and expertise inspires one to achieve greatness. Eman is a class act in every way!
5 star because he listens. Because he doesn't believe in killing someone on the first day. Because he's believable. Because he doesn't blow smoke up you know where. Because this will be a process. Because he wants me to be successful as much as I want it. I'm hooked. Can't wait for my next session.
Jonathan is a certified personal trainer who has been very dedicated to all his clients. He is very knowledgable about personal training techniques, and even created his own suspension equipment and exercises. Very important, he is a honest and genuinely great human being.
Stephanie is a great trainer. She is very motivating, pushes you to do more and train harder and better. Stephanie introduces unique training techniques, which keep training sessions exciting.