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I loved working out with Dewayne, he mixes it up you leave class feeling strong and fit. I have tried other boot camps and the trainers are nasty and do the same moves over and over which makes me lose interested fast. Not this boot camp love it and would definitely recommend this for beginners or advanced work out types
Joey is an amazing traine!! He has transformed my body over the years and I really enjoy his boot camp style of training. I highly recommend him for anyone looking for motivation and a change out of the ordinary!
Maik and Amaker are at the top of the game in personal training- they train using the latest evidence in exercise and nutrition and are highly motivational. Every single workout has been customized, so I've seen results much quicker than I have with other trainers or gym classes (e.g., cross fit, boot camp). The support received on off training days (e.g., check-ins while I was travelling with work) has greatly helped me to stay on track. I would highly recommend them for help in achieving any fitness goal.
Mac is an awesome trainer and boot camp instructor. He is 100% devoted to supporting his clients to get them their goals. He was instumental in my weight loss. I would recommend him time and time again.
I've trained with Mike on and off consistently for the past two years. He is an excellent trainer; he is knowledgable about many different kinds of full body work outs (my favorite it the boot camp style stuff) but he is able to customize each session to fit my own personal needs. Highly recommend.
Karen has been my boot camp instructor at Personal Best in Garwood since Dec. 2009. Karen helped me to get back into shape. I wanted to get back into working out but was having a hard time at the Gym by myself. She provided me with exercises that were appropriate for my body and helped me to loose weight. Each boot camp class is different, which I like a lot! She pushes me to perform at my best, which is what I need. I even continued to attend Karen's bootcamp classes during my two pregnancies, and she helped to modify the exercises for me, plus she was very knowledgable about what I could and couldn't do while pregnant. Thank you! :)
I'm not sure where to begin in discussing my training with Curtis. As a washed up, has-been athlete I originally went to see Curtis to deal with some terrible back issues, I had ZERO desire to try to get my body in shape, I simply wanted to be able to get out of bed without needing to grunt. Not only did Curtis help me fix the issues with my back (terribly weak core) he saw the ex athlete in me and identified my terribly competitive side which allowed him to motivate me to work like I hadn't since the basketball days were over. (A LONG TIME AGO) What he did wasn't just get my body right, he actually motivated me to change certain lifestyle traits I had in order to stay healthy and feel great. I no longer have the pleasure of Curtis kicking my a$$ in the gym (left NYC), but still look to him for the motivation I need to continue taking care of my body, both in the gym and at home with what I eat. (I no longer have pizza every other day!) Bottom line, if I would have had Curtis while playing ball, I would have been a completely different athlete. I am in better shape and feel better then I did at 25 and I owe that to Curtis. Now if I could just figure out how to have fake abs like his I'd be set! Have plenty more to say about this guy, but can't...gotta get to the gym.
Jake has been my personal trainer for almost a year now has done an amazing job moving me towards my fitness goals. When I first met Jake, I had been trying to get fit/ gain strength/ lose fat for almost 6 years. I was stuck in an unhealthy cycle of bad eating, low energy levels, and inconsistent exercise regimens. It's been a very long road back to health, but Jake has helped me every step of the way. He excels in: Customized Training: Jake was able to help me customize my training based on my health and body goals. We started by boosting my cardiac health to reach a minimum threshold of fitness for the first few months and then moved on to boot camp training when I got stronger. Most recently, we've started focusing on progressive weight training so I can improve my body definition. Unlike other trainers, I've worked with in the past, our sessions are NOT a walk in the park. They are hard and for someone like me who wanted to see real results, they are exactly what I need. Flexible Schedule: Jake works with my schedule (which can be unpredictable) and is highly flexible in scheduling sessions. We've done sessions M-Sat from 7am all the way to 8pm. Detailed Trainer: Jake is very good at knowing when you still have some juice left in you to push harder and when you don't. He'll push you up to your limit but never beyond it. He pays very close attention to your physical performance during exercises and adjusts the workout accordingly to make sure you're optimizing 100% of your time but never overdoing/ losing posture to the point of hurting yourself. Deep Understanding Of the Body: Jake is also very sensitive and responsive if I've injured myself or am feeling any out-of-the-ordinary discomfort. He is VERY good at creating exercise modifications to target desired muscles groups while minimizing stress on injured areas. Creative and Thoughtful: He's always coming up with new and interesting/ challenging excercises for his clientele so workouts never get boring. Not everyone needs this but I am someone who does because doing the same thing every week kills me. Jake is truly passionate about fitness and body health and it comes through in his work as a personal trainer. I highly recommend him for pretty much anyone at any level of fitness, particularly those like myself, who were starting from scratch and needed a lot of encouragement. I have seen significant changes in my body composition over the past couple of a months by eating healthier diet, weight/ strength training with Jake, and cardio/ resistance training on my own. Could not recommend him more highly!
I love Maestro! I receive personal training, go to boot camps and did the Bike MS this year. I've gotten physical results and am happier and more peaceful.
MMF/Chris Pickett is an awesome find in the sea of endless trainers, gyms and boot camp classes out there. Never did I'd stick to any real program, let alone enjoy it and look forward to it each day. MMF has changed that. Chris consistently gives encouragement, sound advice, complete personal attention and a good ass kicking in each class. He's helped me work around my back problem to the point it's better than it's ever been; something I thought would always be a hindrance. It's really exceed my expectations.
Fabian is one of the best trainers in the area! He will push you past your limits while ensuring you don't hurt yourself! Fabians summer boot camp in the park was challenging, but helped me to build strength and endurance! He would train in the morning and night to accommodate several clients! Fabian has a lot of knowledge in fitness and is always willing to share it with his clients. Training with Fabian, I was also able to meet many great people, who are also interested in fitness! Thank you- thank you- thank you for always checking up on me and motivating me to become better than I was yesterday!
Atomic Total Fitness has been a game changer for me. All of the trainers are not only knowledgeable but very friendly and supportive. The workouts are varied and challenging and I've gotten much more confident and stronger since joining. Layla (my trainer) is awesome and listens to your concerns but also pushes you without going too far. Being a smaller space, you also get a chance to know the other clients which creates a fun atmosphere and some camaraderie. They also offer boot camp, dance fitness and yoga classes. Layla teaches the yoga class and it's been a great addition to my routine! Highly recommend checking them out!
Training with Rob has been a great experience. He's always patient & I'm doing things now that I never thought I'd be able to do. My strength & endurance has increased significantly since I started working with him! He really is an all around amazing trainer. Don't sell yourself short, whether you're looking for one-on-one sessions or if you're looking for a tough but fun, upbeat boot camp class, LEAKSFitness is the place to be!
I attended my first small group fitness class at Vargus Fitness in February 2012 and haven’t stopped going since. The owner, Mike, is very knowledgable regarding exercising and what you should be doing versus what you should not be doing. I’ve never felt intimidated or uncomfortable while being there but rather strong and confident. The workouts are intense and you ALWAYS feel like you’re getting the workout of your life. You will definitely feel every bone and muscle in your body getting a full workout. The classes and his personal training sessions change on a daily basis and the best part is these classes are universal in that they are appropriate for a beginner in the fitness world or someone who’s been working out for some time. I also really like the motivation the staff provides and they never let you slack off. The staff focuses on every person individually throughout the class and will provide you with guidance/assistance/corrections on any exercises you may find difficult or that you may be doing incorrectly. Additionally, in the 2 years I’ve been attending Vargus Fitness, all of the other clientele I’ve met have been nothing but nice, fun and motivating as well. We push each other to higher limits and enjoy calling each other out if one of us falls short on an exercise. If you’re more interested in the one on one training, there are also personal training classes available. Again, similar to the boot camp classes, the personal training is just as intense and the staff can accommodate your workout to your specific needs.
We guarantee amazing results in as little as 21 Days. Our 21 Day Transformations are structured to take control of your weight ins, body fat calibrations, meal planning, before and after photos and coach you from beginning to end.
We are the only stroller fitness company in the central NJ area. Baby Rollers Boot Camp provides fun, creative, effective workouts designed for moms and their children, using strollers as a resistance tool. It is a great way to get in shape and meet new moms. Small-group and one-on-one personal training are available, too.
We offer personal training and seasonal 5-week fitness boot camps. We specialize in group and one-on-one training sessions and have nutrition and fitness plans for all goals. Whether it be fat loss, muscle gain or recomposition, we have the solution for you.
Reserve your two-week trial with Greg's Fitness Boot Camp and get the following: 1. Two weeks of free boot camp 2. A done-for-you five-week cardio program 3. A done-for-you meal plan This is the boot camp that everyone is talking about. Join us to increase strength, burn over 300 calories in a workout, lose inches and pounds, and look great!
We provide fitness for athletes, parents, and everyone else! Whether you want to run a faster 40-yard dash, make the varsity team, or just get the body you've always wanted, All-Star Sports Academy can help! We offer youth sports fitness and performance training, boot camp group programs, personal training, and other fitness services to get you where you want to be! 90% of our new business is by referral, and we like it that way! Find out why! Contact us today via phone for your 5-point movement assessment and quick start trial! Come and see why UFC lightweight Frank "the Answer" Edgar, Cincinnati Reds' Todd Frazier, and the best athletes and everyone who wants their fitness program to be fun and effective calls All-Star home! Welcome to the athlete underground!
Who else wants to join Ottawa's most exclusive body toning, fat blasting Reveluketion boot camp! It is guaranteed to get you back into your sexy little black dress ladies, or those Levi's guys within 16 weeks guaranteed! We provide Ottawa fitness boot camps and personal fitness training in Ottawa.