Casey Urban Yoga

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Introduction: Thank you for taking the time to check out my profile! I love serving our community by offering yoga classes with a Body Positive approach. Things I am most passionate about in life are healing people's relationship with their bodies and nurturing my growing family through nutritious cuisine and metta (loving kindness) meditation. When I am not busy teaching yoga you can catch me writing songs on my ukelele or watching Netflix curled up on the couch with my husband. As a yoga teacher and writer I have been featured on PopSugar, The Unpolished Journey Blog, and numerous yoga studios across the country as the creator of Bodylove! workshops which spread awareness of eating disorders and body image issues. I thrive when people feel better after taking a class with me. I strive to push people to do things they didn't think they could do (spiritually, mentally, physically) while simultaneously respecting their limits.

Overview

Hired 10 times

Background checked

16 years in business

Payment methods

This pro accepts payments via Cash, PayPal, Square cash app, and Venmo.

Social media

Instagram

Featured Projects

6 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

15 reviews

100%

Tanya S.

Sep 27, 2018

Hired on Thumbtack

Details: 1 person (one-on-one with instructor) • 31-40 • No preference • Intermediate • Relaxation • General fitness (e.g., weight loss, toning) • I have a location • The yoga instructor travels to me

Private Yoga Instruction

Niki F.

Oct 24, 2016

I am a fellow yoga teacher of Casey's and I am always blown away by her classes! So knowledgeable in the yoga while also being very encouraging and compassionate. She has a true love for her students and it shows when she teaches. She creates an affinity with her students where you can't help but to love her! Anytime I get the chance, I'm in her class!! Truly, one of my favorite yoga teachers!

Casey Urban Yoga's reply

Niki thank you so much and I can’t wait to have you in class again soon!!!

Carlos G.

Oct 24, 2016

Casey has a passion for yoga that I have rarely seen in other teachers and goes way beyond its physical aspects. For almost ten years I have seen Casey use yoga to transform her own life as well as to positively impact others including mine. I am very lucky to have had the pleasure of taking her class and would recommend it to anyone from a 1st timer to and experienced student looking to delve deeper into advanced asana practice or the philosophy of yoga.

Casey Urban Yoga's reply

Carlos I appreciate these kind words so much!

Kennedy C.

May 10, 2018

Casey is an excellent yoga instructor. She is so attentive to each and every persons needs and progress. The energy that she brings to each of her classes is electric - so positive, open and inclusive. Her passion and enthusiasm is truly unparalleled!

Casey Urban Yoga's reply

Thank you so much Kennedy! It was such a pleasure working with you :) I look forward to many more sessions!

Sarah G.

May 16, 2018

I have been taking private yoga with Casey regularly for the past 3 years. I could not recommend her more! She is a thoughtful, patient and fun teacher who will cater classes to your needs, whether physical, mental or both. My practice has transformed thanks to her.

Credentials

Background Check

Casey Urban

FAQs

What education and/or training do you have that relates to your work?
Bikram Yoga Certified 2008 Dharma Yoga 200 hour 2013 Dharma yoga Advanced 2014 I have 13 years experience practicing yoga and 8 years experience teaching yoga. Both of my parents are also yoga instructors and they have instilled the practice of yoga and meditation in my upbringing.
What questions should customers think through before talking to professionals about their project?
They should definitely think about the main reason they want to practice and what kind of result are they looking for. Are they looking for a better understanding of the self? Emotional healing? A better ass? All of the above? It's important to be honest with yourself and your teacher about what you wish to gain from your practice.

Casey Urban Yoga

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