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Excellent instructor in Pilates and Yoga. Always concerned about the well being of her students. She pioneered chair yoga for seniors and develops innovative and healthy routines that change to keep you motivated. She has been my instructor for four years and she is prompt and always pleasant,
I cant say enough positive things about Judy! I trained with her for many months before my wedding and could not have asked for a sweeter, knowledgable, encouraging and patient trainer. She met me at my fitness level, and knew how to build more challenging workouts through the course of our time together. I was very happy with the results of our twice weekly sessions and felt stronger, trimmer and more confident for my wedding. Just the greatest!
Karl is great, I have now worked with him for 3 weeks and I have been really enjoying our sessions. He is incredibly professional, thoroughly assesses your needs and prepares as well as modifies your workout accordingly. He is an experienced trainer and uses a wide array of training modules to include TRX, kettle bells, weights, High Intensity Interval Training, Kick boxing and Pilates among others. Karl has certainly given me the motivation to train harder and even within the first three weeks I can see significant difference in strength and endurance as well as body shape. I have been going to the gym for years but have never had such a shift particularly in such a short period of time. Above all Karl is very pleasant to work with and takes your fitness and health very seriously.
I recently started training with Dianne, and I am very happy with the challenging yet "soft" regime, particularly because of my goal of building muscle but remaining feminine in appearance. The combination of yoga, TRX, and Pilates, makes for a perfect training routine for me. I would reccomend Dianne to anyone looking for solid training.
I have been practicing with Dina for a couple of years. She has a wonderful personality and is genuinely concerned with her students well being. She is a great teacher with lots of patience and makes you feel at ease. Dina is sweet and encouraging while making class fun but challenging. Never any judgements. She is always accommodating and I really appreciate her flexibility with my schedule. I highly recommend Dina's Yoga and Pilates Instruction!!
Morgana is the perfect match for my physical training, balance and flexibility needs. She is able to incorporate the essentials of Pilates into floor exercises, which gives me stability, but has added some balance moves which will keep me steady and upright. I have suffered from PAD for some years, but after several surgeries which were successful for a while, I was finding it more difficult and painful to walk. After one session with Morgana, I know my entire physical demeanor will benefit. she is a delight to have as my trainer, and I look forward to working with her on a regular basis to strengthen my weaknesses. I highly recommend her, particularly for those with orthopedic issues, to which she can apply solutions which will help get you back in shape.
TK Pilates is excellent. Colors are brighter, I'm more energetic, and I'm standing up straighter. I drive an hour to get to class, and I feel a benefit for the rest of the week.
Emily is absolutely the best! She is experienced, attentive, thoughtful, and kind. She has an extremely positive and helpful attitude. She makes adjustments to the exercises as needed. She is prompt, dependable and professional. You could not ask for more in a private Pilates instructor! I would recommend her to anyone.
very satisfied by both trainers provided by Uniquely Fit NYC. each of them very knowledgeable of Pilates and muscular and bone structure, and appropriate exercises for a variety of objectives including golf in my case.
Shirley is an excellent teacher and I really enjoy the group Gyrotonic Tower classes. The sessions have improved my posture, increased my flexibility and strength, and relieved my shoulder tension. The studio is also beautiful and has all the amazing Gyrotonic equipment which I use during my private sessions. I am feeling great!!!
AMANDA is awesome. One of the best investments I've made all year. A lot of instructors market themselevs as pilates instructors but they aren't the real pilates instructor. Amanda is, she is a great investment. I have loved the classes!
JO is the best! I am so thankful I found JO and her incredible philosophy and approach for all-around fitness and wellness. JO successfully helped me rehab from ankle reconstruction surgery, all-the-while getting strong and lean through her combination of pilates/yoga/TRX and bodyweight exercises. For the first time in my life I truly love my arms! The positive changes in my life are not only physical, but also mental. JO is a expert with so much love and passion for what she does and each session is a joy and one I look forward to each week!
I always tune in to how my client feels and what I can do to make them more comfortable. Also, letting them know that where they are in the moment is fine.
I am a STOTT Pilates certified instructor on all apparatus. Mat, reformer, Cadillac, chairs and barrels.
I work one on one with individuals in a private setting and am well versed in the exercises and teach to the clients needs. I want my clients to feel successful and as a teacher I utilizing different techniques to help a client succeed at an exercise, making it challenging yet doable.
Elite Body Pilates is New York's Pilates solution on the Upper East Side. Elite Body Pilates offers tower, reformer and mat training workouts in open group and private sessions. Our emphasis is a safe, friendly and non-competitive Pilates environment where you will learn to deal with daily stress and also get a great abs or core workout. Our unique restorative Pilates program helps people recovering from injury.
Each trainer and healer has something to bring to the table, just as each one of our clients do as well. Having been blessed with not only a physical background, but spiritual training and experience, I feel comfortable in my ability to aid in the healing on all levels for balance and longevity.
I integrate my Social Work training and bring Positive psychology and Empowerment techniques to inspire clients achieve the best possible results. By focusing on breaking mental barrier to improving physical fitness and personal strength my clients are able to achieve their healthiest states and best physique.
I help students find their edge to ensure that they are always challenging themselves and progressing. Moreover, my fascination with anatomy fosters safe classes based on sound principles.
We provide Pilates workout for everyone at our Pilates studio; we offer the best of Pilates NYC! Pilates on Fifth is renowned for delivering an exceptional Pilates workout to each and every one of our clients. When owners Kimberly and Katherine Corp opened Pilates on Fifth in 2000, they knew that they wanted to create a Pilates studio that offered clients the very best possible Pilates experience, the best of Pilates NYC! The Corp sisters wanted everything about Pilates on Fifth, from the instructors, to the equipment, to the studio space itself, to be superior. The space itself is welcoming, spacious and sunny. While other Pilates studios may be located in a basement or small space with very little light, our Pilates studio occupies close to 5,500 square feet in the penthouse of a landmark building in midtown NYC and takes up almost 5,500 square feet. Its like doing your Pilates workout in a mini-oasis! We've filled this terrific space with the best possible Pilates machines, cardio equipment, Pilates rebounders, and small Pilates equipment. Come; experience what Pilates NYC has to offer! At Pilates on Fifth, we guarantee that you will get the best Pilates workout of any Pilates studio in Manhattan. While other Pilates studios may feature only Pilates equipment and Pilates machines, we've enhanced our Pilates NYC practice with fabulous cross-training modalities such as Cardiolates®, Redcord Active Suspension, BarSculpt, CoreAlign, tai chi and physical therapy. To maintain the highest standards, even in mat Pilates classes, you will never be in a class with more than 12 people (maximum of 5 for reformer Pilates). Do you want to improve your golf swing? We can make it happen at our Pilates studio. Do you want to be able to lift your grandchild without lower back pain? We have a Pilates workout that will help you achieve your goal. Are you recovering from an injury? Then make an appointment with one of our physical therapists. Do you want to develop long, strong muscles, improve your posture, or increase your flexibility? Tell us your goals, and we'll help you achieve them with the best of Pilates NYC. What would your perfect workout be? Some of our clients want private Pilates featuring reformer Pilates or other equipment, others enjoy our Pilates classes, others our trademark Cardio Pilates system, Cardiolates®. Because Pilates on Fifth is the headquarters of one the best New York City Pilates instructor training programs, our Pilates instructors are well equipped to deliver the best Pilates workout to suit each individuals unique needs. We offer over 90 classes weekly, including mat Pilates classes, reformer Pilates classes, Cardiolates® (cardio Pilates), BarSculpt, tai chi and blissful core, a new Pilates yoga fusion classes. For those seeking a more personalized experience, we offer private pilates, Cardiolates®, or Redcord Active Suspension personal training sessions on Monday through Friday, from 6:30 a.m. to 9 p.m. and Saturday from 9 a.m. to 3 p.m. and Sunday from 10 a.m. - 2 p.m. We look forward to working out with you!