TopNotch Pilates & Fitness LLC

Introduction: SABRINA ELLEN SVARD, BS, CSCS, RYT Sabrina, the owner of TopNotch Pilates, is an international fitness presenter and holds her degree in Nutrition & Wellness Counseling. For more than thirty years she has been specializing in innovative program design that includes combining the best of Western Fitness with Eastern Movement and Philosophy to promote total well-being. Sabrina is a Balanced Body Pilates and Barre Master Instructor, NETA Master Trainer, former AFAA Certification Specialist for over twenty years, is certified in Classical Pilates through Peak Pilates Systems, PhysicalMind Institute, and is trained in Essential and Intermediate Stott Pilates. She is a certified NSCA strength and conditioning specialist, ACE Certified Personal Trainer, 200 Hour Registered Yoga Teacher, ACE Group Exercise Certified and a black belt in TaeKwon Do. As a young child I always knew I wanted to be a teacher. And I knew I wanted to teach health, fitness and wellness. The human body is so amazing!!! I love helping people move better, look better but most of all FEEL BETTER not only physically but mentally and emotionally and spiritually.