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Its so true when they say its 80% diet and 20% exercise. I was working out 5-6 days a week, but somehow wasnt getting the optimal results I had hoped to achieve. I decided to seek professional advice, so I submitted my request on Thumbtack, and that was when the magic began. I hired Gev to be my personal nutritionist, and have to admit that it has been one of the best decisions Ive ever made. Almost instantly, he made me feel like we were a team reaching for a common goal; like we were in it together. He took the time to listen, understand and analyze my current eating habits and lifestyle. He performed assessments and measurements and put together a personalized nutrition and workout plan to help me reach towards my goal. Throughout this journey, Gev periodically checked up on me and made the necessary adjustments, so that I stay on track. He was extensively knowledgeable and was always accessible through phone, text and email anytime I had questions and most importantly, would be there to encourage and cheer for me when I felt like giving up, which happened quite often. After following his program for a few weeks, I felt a significant change in my body, from inside out. Today, I live a different lifestyle. I eat better, I feel great, as it all reflects in my appearance and well-being. I am so thankful for Gevs support and for everything he has done. Besides nutrition planning, Gev also offers personal training sessions to complete the perfect package. I strongly recommend that you reach out to him today.
It's a new year & it's time for a new outlook on life. I got onboard of wanting to eat healthy & having a healthier life style. Marc is amazing he worked with me weekly trusting to figure out what is the best meal plan for me. & what would work with me schedule. He also made a work out plan that was easy for me to do but also challenging myself. I really enjoy working with Marc & I am very satisfied I made the decision of hiring him as a nutritionist. He is really helping me make a difference in my life. Thank you Marc.
I met Amanda in Costa Rica at a retreat that I attended with 18 other people. Amanda prepared all of our raw vegan meals. I will always be greatful to her for not only making wonderful dishes but also sharing her wisdom and knowledge with us. We are so impressed with her drive and ambition to help others achieve their health and wellness goals. Laurie Fl.
This guy is a world class nutritionist! One of the best decisions I've ever made! He will teach you about what we put into our body and what it exactly does to us! Very informative and professional! I am a professional mma fighter and he helps me get my diet right and stay in track, but not only does he help athletes he also helps people who have bad eating habits and trying to love healthier but much more than that he is pretty much a hero! He helps people with health issues that they may have and teaches his clients the science behind nutrition and ever since I started his meal prep I've had tremendous results!!!
Wow! Just wow! The food is amazing and different! There are so many places out there that meal prep with the same ol (rice and fish, chicken and veggies etc..). Not curry tabanca! I had vegan lasagna. With cheese made form sunflower seeds. And it tasted amazing! Total mommy fuel.
The food connection dietitian I was schedule with was so helpful. i have been struggling with my weight for some time. There is so much basic information that I didn't know that really helped. No fad diets. I also never knew there was a difference between a registered dietitian and a nutritionist. Now I know that I would only ever want a dietitian. Anyone can be a nutritionist but you have to go to school and have a license to be a dietitian.
I definitely recommend Roxanne. She is wonderful to work with! She's very knowledgeable about nutrition & personal training. She has shared info for carbohydrate cycling, tips for best times to work out, best foods for weightless, etc. Patience is a virtue she possesses in helping me get fit & stay focused on my health plan!
Great energy. Incredible massage. Ambiance was amazing and she really knows her stuff about health and wellness. She exposed me to her vegan cooking and it was delicious n Im a super meat eater lol! I am now a meal plan customer 3 dinners per week. Go Heidi!
After 11 years of minimal exercise due to multiple back surgeries, Matt has helped me get my life back. He gave me specialized workout routines to increase strength and flexibility and worked on strengthening my core and lower body to help support my lower back. I have been using his services for sometime now and he has got me back into the activities I love, such as golf, something I thought I would never be able to participate in again. Along with a strict nutrition regimen, I have gone down almost 30 pounds and my energy level has skyrocketed. Thank you Matt again for helping me get my life back!! Jesse C.
I've talked with several nutritionist. Morgan is very thorough and will give you as much help as you want. He is very knowledgeable, very flexible and really accessible. Ive hired other nutritionists and they ask a couple basic questions and give you a plan. Morgan has you log everything you are eating, what time you wake up and go to bed, how long you are working out, what was your calorie burn, how do you feel, what are your goals.... He then looks over it for a week or two and THEN makes your plan. So it's not a generic plan. It's very personalized. He has checked up on me several times and always is quick to get back to me regarding any questions. I highly recommend him:)
I contacted Jessica to adjust my diet to complement my workouts and she knocked it out of the park! She is diligent, knowledgeable, and most importantly she is passionate about what she is doing and the clients she serves. Whether your need is small or large she has the know how and resources to get the job done!
New To Thumbtack
I have 40 years strength and conditioning experience, I'm NASM CERTIFIED in the following areas: Corrective Exercise Specialist, Performance Enhancement Specialist, Fitness and Nutrition Specialist and Personal Trainer. I'm ACE CERTIFIED as a Personal Trainer and Group Fitness Instructor. I've been a Board Certified Licensed Massage Therapist for over 30 years. I'm the author and creator of the 30 Day Body Transformation Program that I created over 25 years ago. I'm also a 3-Time Mr. Venice Beach CA and have won several other titles over my fitness career.
New To Thumbtack
My work stands out from others because I focus on correcting postural and movement impairments while meeting the individual goals my clients set for themselves.