Eiden's Fitness & Sports Performance Training

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Introduction: I am college educated in the field (I have a bachelors degree in Exercise Science) and I have over 20 years experience as a personal trainer as well as a vast knowledge of exercise, nutrition, and the human body. I have numerous long term clients, testimonials, and success stories of clients who have transformed their body's and lives. I love helping people. I love educating and teaching clients. There is so much greed, scams, lies, and misinformation in the fitness industry and I pride myself in educating and teaching my clients on the truths and facts as well as helping them achieve their fitness goals. I like to be able to teach and educate my clients and provide a value for them beyond just giving them a good workout and helping them get a better body. I want to teach them so they know not just how to get in great shape but how to stay in great shape long term and for the rest of their lives.

Overview

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1 employee

23 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

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Facebook, Instagram, Twitter

Featured Projects

15 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

10 reviews

100%

Brain H.

Apr 16, 2014

I've worked with Dan over 2 years now and it's been a fun and educational experience. He is a real Fitness Professional not a "random or do what's popular" trainer. He figures out your specific goals are and then tailors a specific program for you in addition to that his nutrition knowledge is very good. He always seems to keep teaching me new important nutritional info. The gym he trains at is a very spacious, clean and fun environment . I highly recommend Dan not only because he a great trainer but his rates are very reasonable for his high credentials and years of experience. Lastly he is fun to work with, always joking and a really good & hard working person. I would rather contibute to him then one of these corporate gyms that hires kids after they take a trainer "certification" in one weekend then all of a sudden they are an expert??? Dan has a Bachelors Degree in Exercise Science so he is definitely the real deal

Katie S.

Apr 21, 2014

Dan provides personal training services such as putting together an appropriate strength training program to build lean muscle mass and to help establish a program that is appropriate for you. Dan educates a person about utilizing proper form with exercises and the purpose of each exercise is so an individual knows why they are doing it. Dan also stresses the importance of recruiting the proper muscles and not creating muscle imbalances to promote for an evenly proportioned and properly toned body. He provides his client with an extensive guide to wellness and nutrition. Dan goes into depth about understanding nutrition as a whole and knowing about the proper ratio between protein, fats and carbohydrates. He helps the person understand how to prepare a well-balanced meal without having to be caught up with counting calories for weight loss. Dan provides a person with the tools to be successful with individual goals but also how to make the appropriate life style changes to make the results last a lifetime. provides a person with examples of foods for protein, carbohydrates, fiber etc. and also gives a sample of what a persons meal for a day might look like. I have had a great experience working with Dan. He is enthusiastic and truly cares for his clients well being. He is very accommodating when it comes to a personal schedule. I have been with Dan for personal training almost a year now and am happy with the service. I have personal training twice a week.

Thumbtack Customer

Jun 20, 2019

From Google

I started training with Dan in 2008 , I was 45 and racing motorcycles off road and looking for a better edge . Dan helped me increase strength and endurance making winning more enjoyable. I won 2 championships while training with Dan and won lots of races along the way . Having a trainer make sure your doing the exercise right and getting the most out of each session translates into pushing yourself hard when it gets tough in whatever your endeavor is , mine was Desert racing but it also translates ro better work days and having more energy to get through the day. Probably the best part is Dan , he gets you motivated and you want to go work out . He's not there to take your money but is genuinely interested in his clients . I dont race anymore but I'm happy Dan is back and I need to train again this time just for a better day to day life.

Thumbtack Customer

Nov 9, 2019

From Google

Since retiring four years ago I notice it becoming difficult to participate in physical activities. Just walking short distances around the neighborhood was a challenge. My lungs seemed to burn and I felt exhausted. After looking in the mirror and recalling my past physical condition, I knew it was time to do something. Sure I live in Sun City Summerlin, a place that has numerous gyms facilities but for me I needed a professional to guide me with proper techniques and to hold me accountable.After researching the trainers in my area I interviewed Dan and committed to 3 days a week for four weeks as a trial. I've now completed my second month with Dan and I'm extremely happy with his knowledge and care he puts into our training sessions.I've lost weight, toned my body to the point people are noticing the improvement, but most of all I feel twenty years younger. My energy level is back to normal and my daily activities are a breeze.I highly recommend Dan if you're sirious about getting back in shape. Dan's approach isn't a cookie cutter style; tailored to your needs, you'll find his techniques perfect for your desired goals!Rod Walthers

Thumbtack Customer

May 5, 2020

From Google

My trainer is Dan Eiden. He's the best trainer I have ever had and I've been working out with trainers since I was 18. I'm now in my 60's. There is no better trainer! I've been with him for over 6 years. He also worked with my son to improve his strength and conditioning for high school football and beyond. My son thinks the world of Dan Eiden. He works with his clients on their goals and constantly communicates throughout workouts and any time you have a question he returns your call immediately unless he's with a client. He's highly knowledgeable and pushes me to my limit but stays within my limits given the fact that I've had some serious injuries with my ATV & car accidents. I've never felt better in my life! The older I get, the better I feel. All due to Dan's skill and knowledge. You want a great trainer? Reach out to Dan Eiden! There's no one better!

Credentials

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Daniel Eiden

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer a number of different packages for my personal training and I am currently running some summer specials. I include nutritional counseling/guidance and help with meal planning as well as body fat testing and fitness assessments in all my personal training packages at no extra charge.
What is your typical process for working with a new customer?
I conduct a free consult to meet them and go over everything. I try to get as much information about them as possible so I can customize a workout for them. I find out there goals, prior exercise history, health history, etc. Once a client starts I do a fitness assessment to help customize a program for them. The assessment consists of a postural assessment, movement analysis and flexibility assessment. This will help me find any muscle and structural imbalances and help me really customize and tailor a specific workout for the client. I also do a body fat test in the first workout so we can get see where we are starting at from a body composition perspective. I also email all my clients a copy of my nutrition guide (the Eiden Principles) for them to read and review before we start going over their nutrition and diet.
What education and/or training do you have that relates to your work?
I have my bachelors degree in Exercise Science from Concordia University in River Forest, Illinois as well as taking some classes at the graduate level in Exercise Physiology at UNLV. I have a national personal training certification (CPT)from the National Academy of Sports Medicine (NASM) as well as a national strength and conditioning specialist certification (CSCS) from the National Strength and Conditioning Association (NSCA). I also have a Level 1 Performance Specialist certification from the Poliquin Institute (PICP).

Eiden's Fitness & Sports Performance Training

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