Jmain Fit

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Introduction: Each clients program will be individually tailored to their specific needs and goals. It will be based on current fitness level, medical and training history. No cookie cutter programs, its based on the individual. Watching clients taking themselves mentally and physically to levels they never thought possible. Watching them enduring the struggle, overcoming it and in the end being better mentally, physically and emotionally for it.

Overview

Hired 3 times

1 employee

12 years in business

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8 photos

Reviews

Exceptional 5.0

7 reviews

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Kristina P.

Sep 16, 2014

Jeff is the best trainer I've ever had. And I've had several trainers. He really cares about his clients- and wants to see us succeed. I've been losing weight and seeing a big difference in my appearance in only a few short months. I would highly reccomend Jeff!

Cecile M.

Sep 17, 2014

Jeff is an excellent trainer. He demonstrates significant knowledge of proper techniques as well as nutrition. I'm finally seeing results after years of trying on my own.

Shannon T.

Sep 25, 2014

I have been working with Jeff for over 6 yrs. Great experience all around. Great work out routines and help with nutrition. If your looking for someone that will help you with more than just your routine at the gym that's what you'll get!

Chris M.

Sep 30, 2014

I have known Jeff for several years and have recently retained his services. Before I trained with Jeff I was in pretty good shape with what I thought was a solid workout plan. That mindset changed after my first workout with Jeff. He has since managed to take me to the next level! I'm an so glad I chose Jeff to train me, a choice I should have made years ago.

Diana H.

Oct 2, 2014

I have been a client of Jeff's for many years . I have moved with him when he has changed gyms.... As an " older" former athlete I have MANY old injuries and surgeries. Jeff is the only trainer I have had who knows how to work with and around my limitations while stil giving me an awesome, effective work out. Along with his expertise he brings a positive, encouraging attitude- he pushes without pushing over the edge . An all around great trainer and exceptional person . No matter what your fitness goals Jeff can help you achieve them .

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
pricing is based on session frequency and consistency. also different pricing for group training, competition prep and boxing
What is your typical process for working with a new customer?
do a full fitness consultation that goes over all aspects of their training program which includes resistance training,cardio programming and meal planning. I give them workouts and cardio that the client to will be held accountable to do on their own, as well as food Journaling. Then checking to make sure their are structurally and functionally sound with a light workout, to see if we need to also incorporate corrective exercise to the plan
What education and/or training do you have that relates to your work?
college,pro football player, football coach,NASM Certified Personal trainer and corrective exercise specialist.

Jmain Fit

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