FAQs
- What advice would you give a customer looking to hire a provider in your area of work?
It sounds dumb but make sure the trainer is actually in shape, you'd be surprised at how many trainers that are not in good shape.
- What questions should customers think through before talking to professionals about their project?
I would like people to understand the difference between a bodybuilder and person that is fit. I have respect for bodybuilders and everyone should, it takes a lot of hard work, discipline & knowledge to be a successful bodybuilder with that being said they're not fit individuals as far as cardiovascular health is concerned most of them cannot run a mile without struggling and a lot of them lack flexibility unfortunately people automatically assume they are the most fit individuals which is not the case and it can be frustrating to hear clients comment on bodybuilders as being so fit. Bodybuilder are very strong and know the science of getting lean but a fit individual would be someone more like a crossfitter, gymnast or a fighter.