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Avatar for Women’s Life, Mindset, & Confidence Coach
Avatar for Women’s Life, Mindset, & Confidence Coach
7.
Women’s Life, Mindset, & Confidence Coach
7.
Women’s Life, Mindset, & Confidence Coach

Excellent 4.9

(33)

Excellent 4.9

(33)

Therapy and Counseling

Serious inquiries only. Do not reach out if you are not serious about hiring a coach and / or cannot afford the minimum prices listed on my profile. Thank you🤍 I help women access their divine wisdom, heal their inner world, & take action to create a life that sets their soul on fire❤️‍🔥💃🏼🪩 A high-impact private coaching container for women who are feeling stuck & unfulfilled in their lives and want to rediscover their confidence to create a life they’re in love with. Real Results From Past Clients (Examples of what we can accomplish together) 🤍MEET KATE🤍 👉🏽FROM waking up dreading each day, having a constant stream of negative thoughts running through her head at all times, and feeling stuck on the hamster wheel of life 👉🏽TO waking up excited for her life, thriving with a newfound sense of self-trust, self-love, & self-respect, and feeling in charge of her life 🤍MEET NICOLE🤍 👉🏽FROM dreaming for the past 15 years of quitting her job in nursing to write her first book, feeling so stuck, lost, and unable to take action 👉🏽TO finally quitting her nursing job, completing her first book, and starting her own coaching practice to help burnt-out nurses back to thriving in their careers 🤍MEET ERICA🤍 👉🏽FROM coming out of a divorce, feeling drained, lost, and far away from herself, struggling to hold boundaries, advocate for herself, and receive the respect (from herself or others) that she desired 👉🏽TO showing up for herself again, reviving her sense of fashion, self care, passion, and connection with the world, she has finally built self-worth that allows her to hold her boundaries and build relationships upon a foundation of respect IS THIS YOU? You’ve been feeling stuck & unfulfilled for a while now, but are too overwhelmed to know where/how to start changing that If I know you like I think I do… →You have all the means to be happy, but just can’t seem to feel good in your life. You want to be able to*actually enjoy* the wonderful things that are already present in your life →Every day feels like a constant battle with your own brain as you think & act against your own will. You wish you had more control over your thoughts, actions, negativity, & overwhelm →You’ve tried allll the things (healthy habits, therapy, chats w/ friends, journaling, affirmations, etc.) but aren’t seeing it translate to actually getting unstuck or actually feeling better in your daily life →You don’t want to continue on the hamster wheel of feeling stuck, unmotivated, overwhelmed, & unhappy Girl, you’re not alone.   I’m not a mind reader, I just know how it feels to be lost, overwhelmed, and lacking the confidence & structure to create change🆘   I’ve been there too, and I know what it takes to get unstuck & transform your life. My education background is Chemical & Biological Engineering, which equips me with analytical tools & processes for driving results. But what really makes me THE coach for women who want to bring their happiness, confidence, & sparkle back is my own journey: 📍In 2011 I ate lunch alone in the bathroom stall so no one would see I didn't have friends. 📍In 2013, I would binge eat before soccer practice & spend the entire practice on the verge of vomiting. 📍In 2015, I was so self conscious about cellulite on my legs that I made sure no one was ever standing behind me. I've felt small, stuck, and like a victim of my circumstance. I know how it feels. Through my journey of building self-love, self-trust, discipline, healthy habits, confidence, and a thriving mindset, I've COMPLETELY changed my life. Now, I’ve taken the key tools & strategies I’ve learned, added my personal philosophies✨ & expertise👩🏼‍🔬, and created a blueprint for women who are ready to find their way back to happiness. I've helped 100's of women step into their personal power to transform their lives using my signature blueprint & strategies. My 1:1 Private Coaching is the solution to the struggles of being unfulfilled & stuck... Because you deserve a program that actually changes the way you experience your daily life, FOREVER.   The truth is that your life ISN’T supposed to be “meh”. In fact, you’re supposed to love yourself & be excited about your life. Why? Because it’s YOUR LIFE. I know you’re not used to investing in yourself, but you deserve this.   It’s NEVER too late to get a new lease on life.🌻There’s ABSOLUTELY no reason why you shouldn’t enjoy the heck out of your life DAILY. You can’t put a price tag on emotional wellness. Ready to free yourself from insecurity & negative thinking? Send me a message to apply to work w/ me! ——————— 📣Ps I CANNOT accept insurance 👑ONLY reach out to me if you’re READY to make an investment in yourself to change your life.😌See more

$150/session

estimated price

$150/session

estimated price

Serious inquiries only. Do not reach out if you are not serious about hiring a coach and / or cannot afford the minimum prices listed on my profile. Thank you🤍 I help women access their divine wisdom, heal their inner world, & take action to create a life that sets their soul on fire❤️‍🔥💃🏼🪩 A high-impact private coaching container for women who are feeling stuck & unfulfilled in their lives and want to rediscover their confidence to create a life they’re in love with. Real Results From Past Clients (Examples of what we can accomplish together) 🤍MEET KATE🤍 👉🏽FROM waking up dreading each day, having a constant stream of negative thoughts running through her head at all times, and feeling stuck on the hamster wheel of life 👉🏽TO waking up excited for her life, thriving with a newfound sense of self-trust, self-love, & self-respect, and feeling in charge of her life 🤍MEET NICOLE🤍 👉🏽FROM dreaming for the past 15 years of quitting her job in nursing to write her first book, feeling so stuck, lost, and unable to take action 👉🏽TO finally quitting her nursing job, completing her first book, and starting her own coaching practice to help burnt-out nurses back to thriving in their careers 🤍MEET ERICA🤍 👉🏽FROM coming out of a divorce, feeling drained, lost, and far away from herself, struggling to hold boundaries, advocate for herself, and receive the respect (from herself or others) that she desired 👉🏽TO showing up for herself again, reviving her sense of fashion, self care, passion, and connection with the world, she has finally built self-worth that allows her to hold her boundaries and build relationships upon a foundation of respect IS THIS YOU? You’ve been feeling stuck & unfulfilled for a while now, but are too overwhelmed to know where/how to start changing that If I know you like I think I do… →You have all the means to be happy, but just can’t seem to feel good in your life. You want to be able to*actually enjoy* the wonderful things that are already present in your life →Every day feels like a constant battle with your own brain as you think & act against your own will. You wish you had more control over your thoughts, actions, negativity, & overwhelm →You’ve tried allll the things (healthy habits, therapy, chats w/ friends, journaling, affirmations, etc.) but aren’t seeing it translate to actually getting unstuck or actually feeling better in your daily life →You don’t want to continue on the hamster wheel of feeling stuck, unmotivated, overwhelmed, & unhappy Girl, you’re not alone.   I’m not a mind reader, I just know how it feels to be lost, overwhelmed, and lacking the confidence & structure to create change🆘   I’ve been there too, and I know what it takes to get unstuck & transform your life. My education background is Chemical & Biological Engineering, which equips me with analytical tools & processes for driving results. But what really makes me THE coach for women who want to bring their happiness, confidence, & sparkle back is my own journey: 📍In 2011 I ate lunch alone in the bathroom stall so no one would see I didn't have friends. 📍In 2013, I would binge eat before soccer practice & spend the entire practice on the verge of vomiting. 📍In 2015, I was so self conscious about cellulite on my legs that I made sure no one was ever standing behind me. I've felt small, stuck, and like a victim of my circumstance. I know how it feels. Through my journey of building self-love, self-trust, discipline, healthy habits, confidence, and a thriving mindset, I've COMPLETELY changed my life. Now, I’ve taken the key tools & strategies I’ve learned, added my personal philosophies✨ & expertise👩🏼‍🔬, and created a blueprint for women who are ready to find their way back to happiness. I've helped 100's of women step into their personal power to transform their lives using my signature blueprint & strategies. My 1:1 Private Coaching is the solution to the struggles of being unfulfilled & stuck... Because you deserve a program that actually changes the way you experience your daily life, FOREVER.   The truth is that your life ISN’T supposed to be “meh”. In fact, you’re supposed to love yourself & be excited about your life. Why? Because it’s YOUR LIFE. I know you’re not used to investing in yourself, but you deserve this.   It’s NEVER too late to get a new lease on life.🌻There’s ABSOLUTELY no reason why you shouldn’t enjoy the heck out of your life DAILY. You can’t put a price tag on emotional wellness. Ready to free yourself from insecurity & negative thinking? Send me a message to apply to work w/ me! ——————— 📣Ps I CANNOT accept insurance 👑ONLY reach out to me if you’re READY to make an investment in yourself to change your life.😌

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What are the types of psychologists?

Psychologists are healthcare professionals who use scientific methods to understand the relationships between the brain, environment and behavior. Psychologists may focus on research — studying how the brain and various environments drive behaviors to better understand the issues that trouble patients and society as a whole — or they may focus on practice — interacting with people using therapeutic methods. The American Psychological Association shares some of the more prevalent types of psychologists:

  • Clinical psychologists assess and treat mental, emotional and behavioral disorders.
  • Cognitive and perceptual psychologists study human perception, thinking and memory.
  • Community psychologists work to strengthen the abilities of communities, settings, organizations and broader social systems to meet people’s needs — such as improving support for victims of natural disasters, or working to improve health policies.
  • Counseling psychologists help people understand and take action on everyday issues, career and work problems, and serious adversity.
  • Developmental psychologists study the psychological development of the human being throughout life.
  • Educational psychologists concentrate on how effective teaching and learning take place.
  • Engineering psychologists conduct research on how people work best with machines.
  • Environmental psychologists study the dynamics of how people interact with their environments.
  • Evolutionary psychologists study how evolutionary principles such as mutation, adaptation and selective fitness influence human thought, feeling and behavior.
  • Experimental psychologists study cognitive processes, comparative psychology (cross-species comparisons), and learning and conditioning.
  • Forensic psychologists apply psychological principles to legal issues.
  • Health psychologists specialize in how biological, psychological and social factors affect health and illness.
  • Industrial/organizational psychologists apply psychological principles and research methods to the workplace to improve productivity, health and the quality of work life.
  • Neuropsychologists and behavioral neuropsychologists explore the relationships between brain systems and behavior.
  • Quantitative and measurement psychologists focus on methods and techniques for designing experiments and analyzing psychological data.
  • Rehabilitation psychologists work with stroke and accident victims, people with mental disabilities, and those with developmental disabilities caused by such conditions as cerebral palsy, epilepsy and autism.
  • School psychologists assess and counsel students, consult with parents and school staff, and conduct behavioral interventions when appropriate.
  • Social psychologists study how a person’s mental life and behavior are shaped by interactions with other people.
  • Sport psychologists help athletes refine their focus on competition goals, become more motivated, and learn to deal with anxiety and fear of failure around competition.

What is a psychologist?

A psychologist is a professionally trained mental health professional who helps patients navigate challenging life situations or mental health issues. To become a psychologist you must earn a doctoral degree; qualifying degrees include a Ph.D., Psy.D. or Ed.D. To actively practice, a psychologist must be licensed in their state and maintain good standing. Psychologists are trained to administer tests that can evaluate a patient’s cognitive strength and weaknesses, intellectual skills, vocational aptitude and preference, personality characteristics, and neuropsychological functioning, explains the American Psychological Association (APA).

A psychologist meets with patients in an office and may work with a variety of methods, depending on patient need, such as cognitive, behavioral or interpersonal.  According to the APA, common reasons a person may visit a psychologist include:

  • Dealing with depression, anger or anxiety over a long period of time.
  • Help with a chronic condition that is interfering with their lives or physical health.
  • Help with grieving and other abrupt transitions.
  • Overcoming addictions.
  • Managing chronic illness.
  • Breaking old and harmful patterns of thinking or behavior.

Can a clinical psychologist write prescriptions?

To be able to write a prescription, a clinical psychologist must practice in a state that permits them to do so, and must either have a master’s degree in psychopharmacology or have completed the required advanced training program. According to the American Psychological Association (APA), five states currently permit psychologists to write prescriptions: Idaho, New Mexico, Illinois, Iowa and Louisiana. Many psychologists who are not able to write prescriptions work in partnership with psychiatrists, pediatricians or primary care doctors to help their patients who need medication.

How much do therapists cost?

If you are experiencing a challenging time, have mental health difficulties, or just want professional guidance as you move through life, a therapist can provide relief, tools and structure. The national average cost for a therapist is $80-$100 per hour, although prices may be higher or lower depending on geographic location and the experience and training of the therapist.

Psychiatrists, psychologists and licensed therapists are all health professionals who offer various modalities of therapy. Ask questions about the type of therapy they specialize in (such as cognitive or behavioral, etc.) and their area of expertise (such as grief, anxiety, body image disorders, etc.) to help you find the right fit for your needs. Therapy sessions are typically 50-60 minutes long.  The patient usually meets with the therapist in their office; sessions may also be held remotely (via Skype, etc.) or in a clinical setting. Psychologists, psychiatrists and other therapists who have earned advanced degrees will typically charge higher rates than other licensed therapists. Depending on your diagnosis, your health insurance may cover your therapy costs.

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