Lake Tahoe Yoga

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Introduction: Do more than poses. Learn how Yoga can help you heal and develop a healthy lifestyle. Jenay Aiksnoras is an artist within the field of Yoga Teachers. She is skilled somatic healer who will help you to recognize how that which happens in your physical body is reflected within as well as how that which feel within radiates outward. A practice guided by Jenay will focus upon more than poses. You will learn how to heal your body through movement, quiet your thoughts through focus and change your life to reveal the best of yourself. Most yoga studios focus on the physical aspects of the practice. Jenay focuses on the whole individual. By incorporating and connecting yoga theory and philosophy into every day life she has developed an approach to the practice that is fun and helps practitioners to understand yoga as a life practice. She is passionate about playing outdoors. Jenay is skilled in bringing the practice outdoors to offer a unique perspective. Join her on the beach or paddle board or have her meet you on your deck, rooftop or lawn. She encourages practitioners to honor the space and openness around them and to practice yoga at all times; not just in the studio. I am passionate about sharing my lifestyle with people who are interested, excited and maybe even a bit nervous about learning. I love it when I am able to change someone's perspective on yoga from negative or nervous, to elation and excitement.

Overview

Hired 5 times

Background checked

1 employee

16 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram, Twitter

Featured Projects

31 photos

Realignment Coaching
Personal Training

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for professionalism, and responsiveness.

Exceptional 5.0

11 reviews

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Read reviews that mention:

Thumbtack Customer

Aug 3, 2018

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From Facebook

I had the opportunity to join lmorning beach asana class on my last day of vacation. Loved it the weather, the scenery, the class! Great instruction by Shawna!

Thumbtack Customer

Sep 25, 2017

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From Facebook

I love how I feel when I arrive at Lake Tahoe Yoga! Just knowing that after my practice I will feel even better both inside and out. I have taken a lot of different yoga classes and not one compares to a class with Jenay. Thanks Jenay being truly the best yoga instructor I have taken a class from.

Thumbtack Customer

Mar 2, 2018

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From Facebook

I love Jenay's high touch approach to yoga. It's a super inclusive experience where the needs of each participant are considered and she provides ACTUAL pose adjustments. This is very helpful for those (like me) who don't necessarily go to their max by choice. I can't wait to collaborate with Lake Tahoe Yoga on a few projects!

Thumbtack Customer

Mar 6, 2017

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From Facebook

I just had the most wonderful class here with my 20 month old baby boy. Janay is a true professional with a loving and gracious nature. She was able to give me a wonderful session and allow my son to enjoy his first yoga experience. Excited to make this a regular part of our lives! Thank you Janay!

Thumbtack Customer

May 26, 2017

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From Facebook

I had the pleasure today, to take the "happy hour" yoga with Jenay. I will be back! This was cool, it was laid back, it stretched me in ways I hadn't stretched since being a kid. Jenay was super cool, welcomed my family into the studio as if we were old friends. I would recommend this to anyone, it really was eye opening. It was fun. We listened to an 80's pandora station (without commercials) and it just flowed nice, and was followed up with some great chatter, great beer, and much to her dismay we will be back! I am outta shape, not flexible, and not experienced. My only experience with yoga was at work, after some bad health issues. It wasn't bad, but its with co-workers, and for my own taste, that was stuffy, not my speed. This definitely was. And, the kid's storytime yoga, that sure fit my 4 year old's agenda too! Thank you!!!

Credentials

Background Check

Jennifer Aiksnoras

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Private session pricing is based upon the size of the group and location. It is important that you contact me in order to receive a quote. Corporate pricing varies based upon location, duration and group size.
What is your typical process for working with a new customer?
I like to know what the reason is for your interest and speak with clients regarding their specific wants and needs. We will chat and practice together to get to know each other during the first session. I will assign a little homework and we will check-in during our next session.
What education and/or training do you have that relates to your work?
As a member of the Yoga Alliance, I attend online workshops and conferences. I also take classes every time I travel. In addition, I am constantly brushing up on anatomy and physiology as well as yoga therapy techniques and counseling approaches. I also have a master's degree in Counseling and a bachelor's in Psychology. I have been working with children and families since 2000 and have specific experience with children diagnosed with special needs including spectrum disorders. I am also comfortable working with adults who are recovering from TBI and mental health issues.