Kurt Gorrell Personal Training, Pilates And More

Introduction: Kurt Gorrell, a former competitive gymnast and retired professional dancer, has been an athlete and fitness enthusiast his entire life. After retiring from gymnastics as a competitor, he started coaching team and recreational gymnastics to students ages 3 to 73. He recently finished a 16-year career as a professional dancer, dancing principle and soloist roles with many regional ballet companies, as well as modern and contemporary companies. Broadway National Tour credits include Contact in 2005 and Movin' Out in 2008 to 2009. In between dance engagements, Kurt turned his talents to Pilates and personal training, focusing on injury prevention and rehabilitation. He holds Pilates certifications in Mat, Reformer, Cadillac, Chair and Barrel from Pilates Academy International. He holds certifications in Core Align, and he is a Master Trainer in RedcordActive, a duel suspension training system. He is also a Certified Exercise Physiologist with the American College of Sports Medicine, a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, a USA Weightlifting Sports Performance Coach, and a Certified Personal Trainer with the American Council on Exercise. Kurt takes great pride in motivating his clients, and he is able to apply and adapt workout techniques and programs based on their individual goals, needs, fitness levels, and medical history. He has a client-focused view of health and fitness, as well as a deep commitment to helping others bring about their own sense of ongoing physical education and self-improvement.