FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I provide the option of online personal training as well. If you are located more than 35 miles away from my location and are not willing or unable to travel closer than I will provide online training only via my website. Pricing is listed here per session. A package of 5 sessions or more can be purchased to receive a 20% discount.
- What is your typical process for working with a new customer?
Before booking any client I take the time to briefly discuss their current fitness and health levels and where they would like to be or maintain. Then once booked, I have them complete my Health and Fitness Questionnaire to gather more detailed information as well as a liability form. If working online I have a 48 hour turn around time for detailed programming. If they will be in a one on one private session or group session I will provide them with a brief overall game plan of what to expect in our first session. First in person sessions are primarily spent performing discussing their goals and my prescription for programming and physical assessments.
- What education and/or training do you have that relates to your work?
ACE - personal trainer certification LiveSTRONG at the YMCA certification (cancer course) AFAA - personal trainer certification Enhance Fitness Certification (arthritis course) PLYOGA certification Spinning certification Group coaching, HIIT and HIIT Remix, Advanced Stretching Techniques, Athletic Mobility courses.