Matthew Lee Personal Training and Coaching
Matthew Lee Personal Training and Coaching

Matthew Lee Personal Training and Coaching

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: Matt has been training for ten years. He has a passion for helping people move better, feel more confident and encouraging a strong lifestyle. He has worked successfully with a wide variety of clients over the years; extending functional mobility in elderly clients, building flexibility and endurance for motocross competitors, all the way to balance and core work for the Naptown Roller Derby team. Matt strives to give his clients the tools necessary to achieve whatever fitness goals they may have, so that they can move forward with knowledge, strength, and confidence. Matt says: “After graduating from DePauw University with a Vocal Performance degree, I knew I would have to be knowledgable and be able to take control of my physical aesthetic. Over time, gaining research and personal experience in the gym, I grew to love the constant challenge weight training provided. I immersed myself into the gym culture and soon it became my main focus. I became certified through NASM, and the rest is history.” Matt absolutely loves being witness to the transformations his clients go through over the course of weeks, months, and years. Instilling knowledge, strength, and confidence is what drives him every day.
Overview

Hired 2 times

Background checked

1 employee

1 year in business

Payment methods

Apple Pay, Cash, Check, PayPal, Square cash app, Venmo, Zelle

Social media

Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

8 photos

  • Extended Consultation

    Health and Wellness Coaching

Reviews

Customers rated this pro highly for professionalism, value, and work quality.

5.0

4 reviews

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Claudia C.

Health and Wellness Coaching

My coaching experience with Matt has been the best I've experienced thus far. His workouts are comprehensive and do not neglect any area from mobility to strength and core. He's highly organized, thorough and thoughtful when designing them and the proper nutrition program to coordinate. My fitness level is progressing with his attainable and fun challenges. My body is toning nicely with a strong back forming! My nutrition is well managed and he has some clever habit forming accountability tricks. I'm on a solid and consistent path to transformation! I've never seen exercise modifications like that either. I've always been told by other trainers to skip it or I'm beginner level, maybe another time. He's focused with a very very very strong IQ and EQ!!!!
May 6, 2021
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Verified
Emé B.

Matt takes a lot of time to understand your specific needs. I’ve worked with him on my personal goals on and off over the last several years, and he has always been extremely receptive and knowledgeable in getting me to where I need to go. What I like most is that he has a firm grasp on the science behind fitness and nutrition, and he’s happy to share what he knows with you. He is very friendly, and knows how to push you during a workout in an encouraging way. I always recommend him to my friends, I think there’s something in Matt’s method for everyone.
Sep 16, 2020
Peter M.

I am very grateful to have had Matt as my trainer. He did a great job of keeping me motivated and making me comfortable in my workouts while consistently improving my performance. I wholeheartedly recommend him.
Sep 15, 2020
Carly K.

I loved working with Matt. He created a personalized workout plan based around my fitness goals and the amount of time I wanted to spend in the gym, and put it all in a really clear Google Doc so I could have it on hand at all times. He also made sure to change it every 6 weeks so that my body (and I!) didn't get bored or used to my workouts. Also just a really nice person - a true midwesterner.
Sep 15, 2020
Credentials
Background Check

Matt Patterson

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I am willing to negotiate pricing within reason.

  • What is your typical process for working with a new customer?

    I like to begin with a free 15 minute video consultation to get to know a client's personality and vibe. We discuss fitness goals, time restraints, etc. Our first session always begins with a couple of functional movement assessments. This will show me where to focus while we work together to create a plan of action to achieve whatever goal you have set for the client.

  • What education and/or training do you have that relates to your work?

    *CPR/AED *National Academy of Sports Medicine - Certified Personal Trainer --2010 - Present.

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