Stretch-Plus.com

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Introduction: In a word?! "Convenience!" People often want to lose weight, have more energy, and have less joint pain, but feel they need to hire multiple specialists and pay expensive fees in order to do so. I handle massage, stretching, core training, & nutrition coaching personally. I also travel to client's homes or offices, and bring all necessary equipment, at their preferred day / time to make the experience as convenient & as affordable as possible. People; I get elated by helping people. I love to watch clients get over their fears and learn how simple it can be to restore vibrant health. With all the misinformation available today it's no wonder they are lost, confused, and hopeless. It's extremely gratifying to watch them succeed and feel exuberant!

Overview

Hired 3 times

License verified

1 employee

18 years in business

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5 photos

Reviews

Exceptional 5.0

8 reviews

100%

Rodley W.

May 31, 2015

I have been working WITH David since January, and it has been an incredible experience. His health maintenance philosophy is holistic and collaborative, and he considers my physical conditioning and my nutritional goals in every session. He is extremely knowledgeable, and he demonstrates a sincere interest in helping me achieve my goal goals. He is punctual, accommodating, pleasant, attentive, and caring, and he has assisted me in maintaining my commitment by traveling to my home for my sessions. Until I started working with David I had no idea that I could get a robust, meaningful workout without the use of "machines"! In the privacy of my own home, with my own body weight, equipment that he provides, and household fixtures, like stairs, I have been able to increase my fitness level, I have decreased my joint pain, I have toned and strengthened all areas of my body, I have increased my energy level, and I feel amazing.

Elvira F.

Jun 1, 2015

If you are looking for a trainer who will be: - Traveling to your location and make it convenient for you. - Pleasant & caring / attentive personality - Knowledgeable about safe & effective practices - Professionally certified & insured - Help you reduce specific joint pain - Well-rounded approach to fitness, nutrition, & healthy lifestyle - Help you lose body fat - Help you increase strength - Help you "tighten & tone" muscles in arms, belly, & thighs. David is your best choice, he will help you with all of the above that l had stated and go out of his way to help you understand your body and what you need to do to put the proper nutrients in your mouth, while incorporating the best workouts for you! He is also great at answering questions or concerns you may have. If you are looking for a GREAT EXPERIENCE and to get FIT and HEALTHY David is your best choice.

Stretch-Plus.com's reply

Elvira, you're the best! Thank you so much for the kind words; I'm flattered

David C.

May 19, 2015

I have worked with David Nekava for 9 years. He has always been punctual and accommodating, is and willing to travel in northern Nassau (Long Island, NY) or Queens. He is pleasant, attentive, and advocates a well-rounded approach to fitness, nutrition, and healthy lifestyle. I recommend David because he is very knowledgeable about safe and effective practices and can identify my motion and strength limitations and then demonstrate and recommend a corrective routine for me. He is also expert at stretches to improve mobility. Under his care, my strength and flexibility has grown with balance and symmetry.

Moshe L.

May 20, 2015

I hired David through Thumbtack and he has been nothing, but extremely helpful, accommodating, and knowledgeable. I was looking to gain strength, lose fat, and heal from joint injuries and pain, but what I got was much more. I've made a friend and have someone I can completely put my trust in to better my health! David is excellent and passionate for what he does; I highly recommend him!

Yarden S.

May 20, 2015

I trained with David for about a year and he is an incredible trainer and human being. The preparation and research that goes into each and every one of his sessions with me was obvious and unparalleled. Plus he is incredibly affable and pleasant. In the end, I lost my excess weight, gained muscle and best of all, I had the ability to do it on my own. He teaches you to fish! If you have the opportunity to work with David, take it!

Credentials

License

License Type: Personal Trainer (NASM) (FL)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Yes, client's will typically hire me for a 1 - 3 session per week frequency and I will provide a discounted package rate for each.
What is your typical process for working with a new customer?
I like to do a discovery meeting so I can collect all aspects of a client's health history & specific schedule preferences. Following that, I guide clients through an initial customized session, which may include stretching, fitness training, and optional nutrition coaching that will best suit their individual needs. After we learn more about each other, I like to develop a success plan that best matches the client's needs.
What education and/or training do you have that relates to your work?
I have 10+ years of experience as a fitness professional and health coach spanning luxury health clubs and healthcare facilities. My certifications are with the National Academy of Sports Medicine with a specialization in Corrective Exercise and have several years of practical experience in the field. I love to help athletes improve their performance, but spend most of my time helping non-athletes improve their health & fitness.

Stretch-Plus.com

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