Resonant Heart Yoga

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Introduction: I’ve been teaching & studying YOGA and MEDITATION for 18 + years. I have extensive training & certification in both the Integral & Anusara Schools of yoga. I’m also trained to teach mindfulness and have a longtime Vipassana meditation practice. The best teachers are also students. I strive to continually deepen and expand my knowledge of mind & body so that I can offer you high-level, sensitive and skillful instruction. I have additional training in trauma-informed yoga, chakra yoga, children’s yoga, restorative yoga, anatomy, and therapeutic ballwork (myofascial release). With a dance performance background and additional training in mindful movement methods like Feldenkrais, functional movement and Qigong, I’m well equipped to meet you right where you are on your path to a vibrant and healthy life! I’ve witnessed profound transformation in my students, helping them dissolve pain & tension, relieve depression & anxiety, and develop self-care routines that stick. I hope to do the same for you! I’ve had the privilege to work with a diverse range of students in different settings. Privately I have worked with CEO's & COO's, coaches and therapists, artists and athletes, physical therapists, musicians, writers, doctors, educators, entrepreneurs, retirees, teenagers and more! I live and teach in Beacon, NY, in the Hudson Valley. You're welcome to come to my space, or I will travel to yours (depending on your location, there may be a travel fee). I also offer sessions online via Zoom.

Overview

Hired 19 times

Background checked

1 employee

18 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

10 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

13 reviews

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Read reviews that mention:

Lena C.

Jan 16, 2024

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Hired on Thumbtack

The Lady Lushes hired Amy for a yoga/meditation session during our winter retreat. We couldn’t be more impressed with Amy and the service she provided. Definitely a great highlight to our weekend retreat. Would highly recommend Amy!

Details: Enhance stillness of mind • Deepen awareness • Guided or visualization • 41 - 50 years old • My home, venue, etc.

Resonant Heart Yoga's reply

Thank you so much, Lena! It was a joy to do yoga and meditation with you all :)

Meditation Instruction

Fanny B.

Nov 20, 2023

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Hired on Thumbtack

Amy is amazing! She guides a virtual class for our senior citizens and she is beyond professional and patient with each and every one of them.

Details: Recover from trauma • Improve memory and concentration • Deepen awareness • Enhance stillness of mind • Reduce stress and anxiety • As recommended by professional • 71 or older • My home, venue, etc.

Resonant Heart Yoga's reply

I love working with the seniors! Thank you so much for the opportunity, Fanny!

Meditation Instruction

Jon R.

Jul 1, 2019

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Hired on Thumbtack

Amy brought all her equipment and expertise to a corporate wellness event of ours and held an hour-long session with several beginners and participants at other levels. The feedback was great from our team. Will definitely be looking for opportunities to work with her again.

Details: 12 students • 23 - 30 years old • 31 - 40 years old • 41 - 50 years old • 51 - 60 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • Meditation • Increased flexibility • Relaxation • My home, venue, etc.

Private Yoga Instruction

Raizy F.

May 4, 2023

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Hired on Thumbtack

It was an amazing experience!!!! Loved every minute of it!!!! Thank you!!!!

Details: 2 students • 18 - 22 years old • 23 - 30 years old • No yoga preference • Beginner • Relaxation • Meditation • At the pro’s location

Resonant Heart Yoga's reply

Thank you, Raizy! It was a pleasure to work with you and your partner!

Private Yoga Instruction

Marissa A.

Sep 29, 2021

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Hired on Thumbtack

Wonderful session. She was amazing and helped us celebrate our friends birthday with an awesome private session in the Catskills. Appealed to all of our varied levels and experiences with yoga, which was also awesome. We did it outside and it was very memorable!

Details: 8 students • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Credentials

Background Check

Amy Soucy

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
*I offer a ‘New Student Startup’ package of 3 sessions to get us up and running. The 1st session includes an additional 15-min consultation to discuss your personal history and wellness-related goals. After those 3 sessions, I offer monthly packages or a 10-week program depending on your needs. I see students at a private space in Beacon, NY, and I will travel to neighboring locations in the Hudson Valley. Rates are dependent on your location. *For one-on-one and couples only. Ask me about group private sessions!
What is your typical process for working with a new customer?
I invite every new client to hop on a free intro call so we can talk about your needs & goals. From there, I offer a package for new clients that includes 3 private sessions. The 1st session includes an additional 15 minute consultation that allows us to co-create the perfect, individualized plan for YOU! Once we've established that we will continue working together, I offer monthly packages and/or a 10-week program depending on your needs.
What education and/or training do you have that relates to your work?
I have extensive training (and teaching certificates) in both the Integral (2005-2007) and Anusara methods of hatha yoga (2007-2012). I'm certified to teach children's yoga (K-8), and have extensive experience and training in sharing mindfulness with educators and High School students. I've continued my professional development with trainings in trauma-informed yoga, restorative yoga, anatomy, therapeutic ball yoga (myofascial release), qigong (a Traditional Chinese Medicine mind-body practice), somatic movement, and breathwork. I devote a lot of time to studying a range of movement modalities that complement and enhance my teaching – amazing awareness-building practices like Feldenkrais, functional movement (MovNat), Qi Gong, Contact Improv, and Continuum. I'm also trained to teach mindfulness, and have a longtime personal practice of Vipassana meditation (as taught by S.N. Goenka) I'm committed to offering accessible and transformative yoga and conscious movement to students at all levels.