|Sunday||4:00 p.m. to 6:00 p.m.|
|Tuesday||4:00 p.m. to 6:00 p.m.|
|Thursday||4:00 p.m. to 6:00 p.m.|
|Friday||4:00 p.m. to 6:00 p.m.|
Bija Deep Core Healing, Reiki & Yoga with Lauren
About this pro
We design a yoga sequence around your needs. The process is as follows: 1-set up a consultation (about an hour long) address your main issue or complaint, assess injuries, and medical ailments. 2-about a week later we meet up again where I show you the plan that is customized to your life. The asana sequence pages are laminated (makes them sweat proof) and I teach you how to do each posture. 3-additional sessions can be added on as needed. The practice of yoga can be deep and quite spiritual. But it can also be full of laughter and humor. I bring both aspects together. To see the connection between the person and the posture. Especially when it's a pose that I have difficulty connecting to it.
Customers rated this pro highly for professionalism and value.
I had a reiki session and it was awesome. My shoulder and back felt much better and I was truly relaxed afterwards.Jun 27, 2017Lauren L.'s reply
thank you so much for the review. I'm very happy you're feeling better. See you soon
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- What should the customer know about your pricing (e.g., discounts, fees)?Consult and 1 class = $60.00 Consult and 2 classes= $80.00
- What is your typical process for working with a new customer?Set the appointment time at my office. Ascertain the major concerns and ailments that are to be addressed. Discuss any injuries or ailments there may be. Agree on meeting in a weeks time where I will have a personalized and custom yoga sequence laid out on laminated sheets. I will then teach you each posture until you feel comfortable doing them in your own home as often as you want
- What education and/or training do you have that relates to your work?I have received my 200 hours, and 550 hours certification in Rahini yoga as well as 15 years of personal practice.
Eastern Time Zone