BodyRoc Fitness

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Introduction: I improve people's mental and physical well-being. Personal trainers are just as important as physicians. If we are doing our jobs right, you won't need to see the doctor so often.

Overview

Hired 2 times

1 employee

11 years in business

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Featured Projects

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Reviews

5.0

4 reviews

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Steven L.

Nov 4, 2014

Life changing. Besides the physical exercises he teaches you during your session he also mentally prepares you for you to move on and work harder without him being there so that you can show him the changes you've made for yourself. He's brought my motivation back and that's really hard for me to find.

Sade R.

Nov 5, 2014

Shaun is an amazing trainer! He knows how to motivate you to push harder and do more (even when I dont think I can or dont want to). He does a good job of keeping you focused and reminding you or your goals. I have had 3 personal trainers in NYC and by far Shaun outshines them all!!

Katie J.

Nov 5, 2014

I have lost over 30 pounds in 5 months and I couldn't have done any of it without Shaun. From advice on eating habits to pushing me to go harder than I believed I could myself in my sessions, he is the motivation I need to reach my fitness goals. He knows how to work around my old injuries to ensure I can restrengthen those areas without doing any harm. Shaun is so knowledgable and has such a passion for what he does, I can't imagine living a fit lifestyle without having him be a part of it. Thanks, BodyRoc Shaun!

Eric B.

Nov 7, 2014

Shaun worked with me at my worst and helped me experience gains both physically and mentally while I trained that I did not think possible. Only after a short while of training together did his motivation and experience allow me to participate and exceed my goals in both, my third Tough Mudder and my very first time running the NYC Marathon.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing for my services are very straight forward. Packages of 5, 10, 20, or 40 sessions can be purchased, and the more you train the lower the 'per session' rate drops.
What education and/or training do you have that relates to your work?
I am continuously educating myself on new developments in exercise science. Training is my passion so learning the intricate details is a treat not a chore.