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- Ra K.
I've done very short meditations before but typically have had a difficult time being able to make it a habit or do longer ones. Samantha's guided meditations have been a very helpful entry into a longer meditation and have become a very sacred part of my weeks for taking time for myself and keeping me grounded. They have forced me to sit with some emotions I tend to avoid in a healthy manner and I feel very centered, relaxed, and way less scattered after the sessions. I have noticed a lot of progress in my ability to be grounded amidst stressful situations due to what I have learned in the sessions. Additionally, her sessions are quite pedagogical in the sense that she explains how to use the tools of meditation and mindfulness in other settings outside of the session and gives a lot of information on the whys, the origins of certain practices, and the scientific benefits. There is also a lot of variation in the types of meditations offered while still being quite structured. She is also very encouraging and tailors the sessions to her clients very directly based on their needs and what may be happening around them. Overall, I'd highly recommend Samantha's meditation sessions as something to include in one's routine, especially given the stress that feels never-ending with the world right now.Sep 15, 2020
- Khaleelah H.
I have anxiety disorder, so it can be very very difficult for me to be at rest enough to engage with myself. Samantha’s meditations help me focus on my body and on one thing that brought me joy. It provided me with an opportunity to pause.Sep 15, 2020
- What should the customer know about your pricing (e.g., discounts, fees)?I offer a wide range of pricing options to make sure that my meditations are accessible to people regardless of financial background. My group courses are offered on a sliding scale (pay what you can). You can sign up for these classes on my website. My private sessions are more expensive. I generally charge $60 per 30 minute session and $125 per hour session. These prices are due to the fact that these are intentional, custom guided meditations tailored to your particular needs. I am currently offering discounts to folks who purchase packages: 30 min sessions: 4 sessions = $200 ($50/session) 8 sessions= $380 ($47/session) Hour sessions: 4 sessions = $400 ($100/session) 8 sessions = $750 ($94/session)
- What is your typical process for working with a new customer?I usually send a quick and short survey to customers before our first meditation together. I then spend the first 5-10 minutes of our first meditation talking about my practice, their needs, and how we can best work together for long term growth.
- What education and/or training do you have that relates to your work?I am in the process of completing my 200 hour yoga teacher training. I have practiced meditation for 8 years and have formally taught meditation for the past year virtually.