Introduction: Do you want to lose weight? Have you been desiring to make lasting changes to your eating habits? Do you want to minimize your cravings for sugar and other unhealthy foods?
Do you want to alleviate digestive disorders? Do you want to find a way to have more energy, naturally, or gain greater balance in your life?
Then contact holistic nutrition counselor Jennifer Schonborn to book a free one-hour consultation. We discuss at length your unique situation and figure out how I can assist you in fulfilling your personal goals.
While most dietitians dwell on carbs, calories, fats, proteins, lists of good and bad foods, and restrictions, I work with my clients to create a healthy and happy life in a way that is free of discipline and denial, fun, and flexible.
There is no singular diet that works for everyone. I will guide you during sessions which can be either through phone or in person to look for the lifestyle choices and food that best support you.
Your days of being on the "diet of the month" are gone.