Introduction: SHALOM EVERYONE 🙏 , I’m an intercessor, personal trainer , helper who help people live an healthy , purely , saintly life Divinely.
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Before you contact me make sure you know I charge 110 $ per hourly session.
Please click only if interested there is fees we paid when you reach out ).
Personal training package is available.
110$ for one session
5 sessions is 5% off
10 sessions is 10% off
15 sessions is 15% off
45$ for extra person.
I charge 100$ for nutritionist consultation + 50$ for the diet plan + 50 $ home visitation.
Online training cost 75$ per sessions and all you need to schedule your sessions is a Dumbbell, resistance bands and train with body weight .
Sessions must be paid after or before the training occurred.
My name is Louis Labonte and I’m an ISSA CPT with 9 years of professional experience in training and certified as a specialist sport nutritionist.
In 2010 , before I became a fitness trainer , I was obese along with diabetes type 2 and at that time I did not take that matter seriously Until I started having lots of health complications On some days my heart would be pounding with heavy breathing signs and felt weak and had always feel tired .
During that time I was 230 pounds and to be quite honest I thought that my life was at great risk. I did not know what the next step to living a healthy life was. I was lost and didn’t know where to begin.
Luckily one day , one of my friends who knew about my health issues introduced me to one of the top fitness experts to follow up some fitness training program via online .
Since after I accept the program I started taking all the necessary steps to start anew me and take control over my life choices. Since then my life and health got better and I started to seek and gain more fitness knowledge and expertise. Step by step I start to grow by learning different workout mechanisms, training system, goals, and dieting .
When it comes to fitness philosophy I’m well educated in my field and I do make sure that I read articles about dieting and study tone of fitness programs that will fit for each individual , I’m an expert and I’m capable of designing any proper training program to different training goal. I use real proven scientific training to give you unreal results surprise .
I will apply the same methods that I learned throughout my experience in training and along working with others to implement into your training.
My responsibility as your personal trainer is to find the right training program that fit your overall goal and also correct all the exercise form in order to prevent any type of pain and injuries .
I create custom training programs and dieting for your specific needs and goals. You will find that all of my programs focus on the whole body. There are many benefits to training the full body:
1) Build muscle mass / tone it up
2) burn calories
3) Build strength/stamina
3) Fit for your overall fitness fitness .
My commitment to you: I want you to succeed no matter what your goals are. If you want a trainer that cares, and is reliable than I am the trainer for you. Whether you are a novice in the gym or a trained veteran, my training program will help take your fitness goals to the next level .
I guarantee you will find your happiness, joy, and much satisfaction by working with me .
I can travel to your preference destination or come train with me in my gym as a guest
