Sofia | Hayati Wellness

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Introduction: I’m a NYC-based Private Yoga instructor (RYT200 certified). I work with individuals who are looking to enhance their well-being through yoga, meditation, mindfulness and individualized health practices. I'm passionate about helping individuals experience a positive journey in their lives. Personalization in sessions will allow for focused and organic healing.

Overview

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, PayPal, Venmo, and Zelle.

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Instagram

Featured Projects

11 photos

Reviews

Customers rated this pro highly for value, professionalism, and work quality.

5.0

4 reviews

100%

Kathy l.

Feb 6, 2020

I learned a lot about yoga from Sofia. Sofia is very knowledgeable about yoga. She is an instructor that really understands my needs and goals. I have learned new variations on positions I practiced. Sofia is also a friendly instructor and ensures that the clients are comfortable by providing a calm energy into the practice. I have enjoyed working with Sofia and will certainly continue in being her client. One particularly challenging pose for me was the monkey, as it required extreme flexibility. With the help, assurance, and encouragement of Sofia, I was able to make progress on the impossible. She used her extensive knowledge to provide me with the tools to practice manageable variations of the pose. It is a joy to work with Sofia and the benefits that I have received from her work is worth my money. Another admirable quality of Sofia is her passion for her work. She is a professional who ensures that clients are also passionate about their practice and the energy is contagious!

Rebecca F.

Dec 18, 2019

Sofia is a great instructor! She’s very knowledgeable in what she’s teaching, helpful with those who are seeking guidance and encouragement during and after classes, and very passionate about what she does. I’d definitely recommend her to anyone seeking a yoga instructor either privately or to teach a group class.

Daniel S.

Feb 6, 2020

I wanted to improve my flexibility for sports, so I reached out to Sofia to take yoga lessons. Although my goal was just stretching, Sofia helped me gain strength and showed me techniques of healing and meditation as well. She was very accommodating in creating a plan tailored for my needs. She’s also a very kind, patient and a joy to be around. Absolutely recommended.

Heidi F.

Nov 8, 2019

I feel so fortunate to have found Sofia as my private yoga teacher, especially since I was new to yoga when I started. She was able to ease me into the practice and, with time, increased the difficulty as I became stronger and more flexible. Each class was interesting because she was able to personalize it while keeping it varied and fun. I have a hip and back injury that made practicing yoga in groups challenging. Instead I decided to invest and practice yoga with Sofia at home, in individual sessions, which has greatly improved my strength in both my hip and lower back. I have also gained the self-confidence to begin working out again, even in public or with groups of people! With only a few sessions, I started to see great progress in my posture, strength, and stamina.

Credentials

Background Check

Sofia Raziq

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer a free consultation prior to sessions. Also, I offer package rates for clients who want a discount. For example, I offer a buy 5 sessions and receive one free.
What is your typical process for working with a new customer?
I start with a free consultation to see what the client would like to achieve from private yoga sessions. After that, the first session together is mostly an assessment for me to understand where the client is physically and emotionally towards achieving their goals. After that, we create a plan together to achieve the goals pertaining to the client - this is where the journey gets fun and creative! With the clients needs and my knowledge of techniques, together we formulate an optimal plan to achieve the goals of the client.
What education and/or training do you have that relates to your work?
Yoga Alliance 200 hour certified (RYT200)

Sofia | Hayati Wellness

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