Ronin Training

Introduction: Good day to all. I have been providing hands-on and Internet training for a bit over five years. I have coached all sorts, from competitive athletes (e.g., baseball, football, bodybuilding, power lifting, and Olympic weightlifting) to housewives. I, myself, compete as an Olympic weightlifter, but my experience in many fields has allowed me to align positive movement patterns across all of life's arenas. Whether you are looking to just get in better shape or compete in some organized competition, I would be happy to address your current goal structure to lay out a plan to achieve them. There is one thing to note though. In my travels and cumulative experience, I have come to understand that training, at any level, is a threefold path -- physical, mental and spiritual. My goal for all I meet is not only to help you attain your physical goals but also to help you build the best, strongest version of you to date. Good day to all.