No More YO-YOing: Get Results To Last A Lifetime
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My time having Patrick Williams as a coach has been really beneficial. He really tries to get to the root of why you are struggling with your body. I think he’s flexible in that way because he’s not just a weight loss coach he’s well equipped in many areas. However, I needed his assistance with 10-15lbs weight loss while trying to keep as much muscle as possible and I believe that goal has been met! With the weight I’ve been steady on for a while I’ve lost a total of 12 lbs and feel stronger at the same time. With that being said I can officially and honestly recommend him as a coach.Jul 11, 2020VerifiedNo More YO-YOing: Get Results To Last A Lifetime's reply
Such a joy in coaching you Dominique! You are amazing and I know you are on the right path to continue going strong!
I reached out to Patrick after I lost 20lbs in a very short amount of time and then hit a weight loss plateau. After working with him I realized I had been doing ALL the wrong things. The most beneficial part of working with Patrick for me has been learning all the science and technical info behind nutrition and exercise. Understanding it better has made it much easier for me to make the necessary changes to get back on track. Long story short Patrick has given me my life back. Before, I was starving myself and working out 4 times a day (aka I was MISERABLE). Now, with Patrick’s help, I’ve made manageable changes to my daily lifestyle that I know I will be able to sustain for my life. I’ve honestly never felt healthier!Jul 3, 2020VerifiedNo More YO-YOing: Get Results To Last A Lifetime's reply
You're just the perfect client :) So mindful and attentive
Patrick has a holistic approach towards helping you achieve your goals. He not only encourages healthy habits, but incorporates having the right mindset so that you can apply it to your lifestyle beyond the term of the program. He has an inspiring positive energy that brings out the best in you and you can tell that he's knowledgeable in his field. No matter what your struggle is, he's with you every step of the way. The best part is that he's honest and realistic about your goals and what you can achieve. What more can you ask for in a coach? Without a blink of an eye, I highly recommend Patrick!! Fantastic coach!May 6, 2020Verified
If you are in need of a personal trainer, look no further than Patrick. He has helped me start to get back in shape through varying workout routines and guidance about diet and nutrition. He has an easy-going personality, and there is never any judgement. Of all the different trainers I have worked with over the years, Patrick is tops on my list. So stop looking around and make the decision to hire Patrick. Just. Do. It.Sep 5, 2013Verified
Working with Patrick was an awesome experience. He was very intent on finding out my personal goals from the start, and made me feel like I was working closer and closer to that goal with each session. I would recommend him to anyone who has a busy lifestyle, as he is also great with communication. By far the best trainer I've worked with.Feb 12, 2014Verified
- What should the customer know about your pricing (e.g., discounts, fees)?I'M OFFERING 10-20% (I CAN EXPLAIN MORE IN A PHONE CALL) FOR A LIMITED TIME. I do not do pricing strictly through thumbtack because frankly, it's unprofessional! I have no idea what you actually need.... It may not even be a fit.
- What is your typical process for working with a new customer?Read above :)
- What education and/or training do you have that relates to your work?Always, kettlebells, TRX, Cardio trend classes, and much more. Health coaching Nutrition Coaching level 2 Behavior Change Specialist 2 personal training certifications (ACE and NASM) I'll teach you how to give yourself cpr and operate your aed lol