PT ON THE GO

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Introduction: I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My approach to fitness and health will have you feeling great and seeing results in no time. With my expertise in BALANCE, Resistance and Flexibility, and my specialty Certification are in Parkingson's remission and Special needs. I will help you get to your goals and make your life less painful and happier.I know I can achieve results. I will come to show you how you can do that in your own home with my supervision. I will bring the equipment need right to your home or help you in setting up your own gym at home at a very modest cost. If it's stretching and flexibility your lacking, I'll help you to put that bounce back into your step. Assisted stretch sessions accelerate muscle recovery and dramatically improve flexibility, allowing you to perform better in your regular workouts and achieve faster results I now offer in-home and on-site assisted stretch sessions in either 45 minutes or 1 hr sessions. Let me help you take back your life and turn back the hands of time! I am fully insured and vaccinated , with 20 years’ experience in fitness field Here are some of My Credentials MASM Personal Trainer, NASM Corrective Exercise Specialist , Adaptive Special Needs Certification MasterTrainer, FUNCTIONAL AGING EXERCISE SPECIALIST, ISSA Specialist in Senior Population, Master Boxing Certification, AFFA Group Fitness, ISSA Genetic Based Training, Training Clients pre & post Joint Replacements, Integrated Stretch, Madd Dog Spin, Sprint 8 Honorable Discharge USAF VVN Start Your New Life Today! NOT AVAILABLE WEEKENDS

Overview

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2 employees

7 years in business

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This pro accepts payments via Cash, Check, and PayPal.

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

10 reviews

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Read reviews that mention:

Tom Q.

Mar 17, 2024

For me, Frank Scalabrino has been a lifesaver. Three years ago, I came down with severe fevers that required two hospitalizations. The doctors were unable to specify the exact origin or nature of the fevers. They were identified as “FUO” (fevers of unknown origin). My sense of balance and ability to walk unassisted was badly impaired. None of the therapies prescribed did much good. It wasn’t until I met Frank that I felt I was regaining control of my life. Frank’s hands-on ability to locate problem areas amazed me. For every weakness, he designed an exercise to help correct it. I often felt that doctors were telling me what they knew, not listening to what I had to say. Frank is deeply personal in his approach. He’s paid careful attention to everything I told him. His training regimen has often been challenging but never overwhelming or daunting. His conditioning involves mind as well as body. He’s a guide, coach, trainer, and therapist all rolled into one. Whenever I leave a session with Frank, I feel both mentally and physically strengthened. As well as the time we spent together, Frank has designed exercises for me to do at home, given me articles to read and made helpful recommendations for my diet. He’s holistic in every sense of the word.

PT ON THE GO's reply

Tom Thanks so much for the great review, It's been a pleasure to train with you!

Cathy l.

Jan 26, 2024

I literally have to thank Frank for saving my life. After three years of not exercising, hardly doing anything to raise my heart rate or track my steps, I found myself to have gained weight and feeling like I could hardly do anything that closely resembles exercise. At the age of 73 and after working with Frank for three months I feel like I have my life back, I work out 5 days a week and look forward to feeling stronger, more balanced, and more energetic. Thank you, Frank.

PT ON THE GO's reply

Thanks so much Cathy your one of the reasons I do what I do!

Nedda M.

Dec 28, 2023

Training with Frank Scalabrino has made a huge difference in my life. I am stronger than I ever was before and feel so much better about myself. Daily routine tasks are easier, and I now have confidence to try things that I never thought I could accomplish. For example, before I started to train with Frank I walked very tentatively and frequently used a cane. Now I no longer use the cane. That's real progress. Frank tailors each training session to target my strengths as well as my weaknesses, and no two training sessions are ever the same. Many exercises focus on improving my balance and functionality which are especially important for me as a senior. It's also important that Frank's sense of humor makes each workout so much easier.

PT ON THE GO's reply

Going to miss our Thursday Boxing sessions you killed it, and everyone looked on

Laura K.

Feb 5, 2024

Frank is an exceptional trainer. He is passionate, knowledgeable, and always shows up 100% ready to provide. He cares deeply about his clients and bettering their lives. Frank is a pleasure to work with and a team player.

Lara K.

Feb 3, 2024

Frank is just an all around excellent trainer. He has done amazing things for people. He applies his years of experience and wealth of knowledge to all of his clients and their programs.

Credentials

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Frank Scalabrino

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Price varies and is determined by travel time and length of time anywhere between $75 TO $135. I offer a discount package when member purchases a 5 pack or a 10 pack. Your first session is considered Special I charge $125 for a 1 hour stretch session on bench , foam roll and floor stretch and special vibration therapy for neuropathy and quick recovery
What is your typical process for working with a new customer?
Let's start out with a safe and effective total body assessment, testing your balance, weight, strength endurance and flexibility. From there we have a starting point you will be re assessed in about 4 weeks to measure your improvement .
What education and/or training do you have that relates to your work?
NASM Personal Trainer and Corrective Exercise Specialist, "Master Cert Adaptive Special Needs" ISSA Senior Population Training Specialist, FAI Training Clients with Hip and Knee Replacements, FAI Functional Aging Exercise Specialist, AFFA Group Fitness, Master Boxing Certification, Integrated Stretch Specialist, ISSA DNA Based Genetic Training,LIFETIME MADD DOG Spin, Sprint 8 Cardio. Assisted stretch sessions accelerate muscle recovery and dramatically improve flexibility, allowing you to perform better in your regular workouts and achieve faster results Our Certified Personal Trainers now offer in-home and on-site assisted stretch sessions in either 1-hour or 30-minute sessions