The Body Lab Wellness Center

Introduction: All of our Pilates and yoga instructors are certified. The Pilates instructors are certified by Power Pilates, and trained in the classical Pilates method which means that the instructor TEACHES, rather than participates in the class. This allows for individual attention and correction to students form and function. I enjoy teaching Pilates because I have witnessed the magic that Pilates creates in the student's body. Creating a strong flexible spine, improving posture, balance, and overall strength. Because of my passion for the Pilates Method, I feel that I am able to inspire my students. Many of my students have gone on to seek more training in the Pilates method.