Find a Weight Lifting Trainer near Freeport, NY

513 near you

Find a Weight Lifting Trainer near Freeport, NY

513 near you

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 Weight Lifting Trainers near Freeport, NY

4.9
from 14 reviews
Great Deal
Latest Review: We really needed a crane to lift an extremely heavy marble table top up three flights of stairs. Instead we booked Ahmad and his partner. They were unfazed by the weight, and lifted, pushed, tilted and twisted the four hundred pound crate up our staircase. If you're looking for someone responsive, super-human strong, committed to the task and unfazed by a challenge: would highly recommend. Six stars!

$50

starting cost

  • 1 year in business
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
  • Great Deal
4.8
from 24 reviews
Great Deal
Latest Review: Kyle is very professional and sees the problems I have with my body. No other trainer has told me I have had rolled shoulder syndrome or posterior pelvic tilt which is why my lower back hurts. Ever since training I am feeling better with my lower back and my posture. He knows what he is doing and what he sees to fix the problem.

$50

starting cost

  • 18 years in business
  • 26 hires on Thumbtack
  • Great Deal
5.0
from 14 reviews
Latest Review: I was training with Iosif since June 2016 (more than a year) - and I really value this relationship. Iosif is a very experienced trainer. He is the true professional in the best meaning of this word. Over this time I made a lot of progress, lost weight, gained muscle, became much more flexible. I stay differently. I move differently. I feel differently. When I travel, I miss our training sessions. I really feel better when I train with Iosif regularly (2-3 times per week). What I like about Iosif is how he customizes the training sessions based on my current state. It is amazing how a small change to an exercise or a stretch can completely change its difficultly level. Also it is quite amazing how Iosif can make effective workouts with minimum set of tools (or even without any equipment).

$70

starting cost

  • 4 years in business
  • 6 hires on Thumbtack
5.0
from 22 reviews
In High Demand
Latest Review: I want to write this review so that potential clients know what a great trainer Roger is! I believe he is the essential ingredient if you want to tone up, learn a healthier life style or loose weight. Roger designs a program to fit your needs and goals. Roger goes to the gym with you and exercise right with you....

$80

starting cost

  • 8 years in business
  • 40 hires on Thumbtack
  • Top Pro on Thumbtack
  • In High Demand
4.8
from 25 reviews
Latest Review: I started working with Jordan about 10 months ago. Within the first 4 months, I managed to drop 15 lbs. Ever since then, my body keeps changing for the better as I continue to gain muscle mass. I am so happy with the results that I now actually look forward to going to the gym. Jordan helped me learn proper weight lifting techniques, set personal fitness goals and grow progressively towards them. I find him to be knowledgeable, genuine and truly cares about his clients. I could not recommend him more!

$75

starting cost

  • 3 years in business
  • 34 hires on Thumbtack
4.9
from 21 reviews
In High Demand
Latest Review: My experience with Brenda has been great! I do not exaggerate when I say that she has changed my life for the better. Brenda is super approachable and has a heart of gold, but she is also extremely knowledgeable and takes her job very seriously. It’s the perfect combination! I reached out to Brenda, because I needed to lose weight in order to fit into my bridesmaid’s dress. Over the course of about two months, I was able to lose more than 20 pounds with her guidance. The dress fit like a glove! The picture is of a different dress I wore soon before and again soon after my trainig sessions. I recommend Brenda if you’re looking for someone who is passionate about helping others achieve their goals, who is knowledgeable about fitness and nutrition, who will answer all of your questions even outside the gym, who will tailor a plan for you that is effective, who will be friendly but will also push you as needed, someone who is working alongside you and not just barking directions at you when you’re working out. It is obvious to me that Brenda cares about her clients and isn’t merely trying to collect a paycheck. I am grateful to have found such a wonderful trainer. Thank you for everything, Brenda!

$65

starting cost

  • 7 years in business
  • 36 hires on Thumbtack
  • In High Demand
5.0
from 6 reviews
Latest Review: The best coach’s, they put all there time and effort into you making sure that you get the right training. They stay by your side the whole work out correcting all your mistakes making sure that you do everything correctly to prevent injure and learn everything the right way. You can literally do everything you want starting from 10 different martial arts, to fitness and weight lifting, by far one of the best gyms in Brooklyn and Staten Island and highly recommend for everyone kids and adults of all ages, kids as young as 4 and adults as old as 70. Just all around amazing!!

$60

starting cost

  • 1 hire on Thumbtack
4.9
from 14 reviews
Latest Review: I have been working with John for over a year and a half now and have been amazed and very pleased with the results achieved every step of the way.  My most recent goal was to lose some weight, get rid of the nagging fat around by abdomen and thigh area and be able to achieve an overall sculpted/muscular physique in the process.  As I was approaching the age of 50, I wondered if it was ever possible to achieve these goals, especially to be able to build muscle at this stage in my life.   With his positive approach, John has been working twice a week with me consistently on a great strength training program coupled with an appropriate effective meal plan. Through his strength training program, I’ve learned about specific exercises used to target different muscle groups using proper form, increased intensities and repetitions.  John has always been encouraging in pushing me to do more than I realize I can, even when I whine.  He always seems to know how much you can really do and is really genuinely interested in helping you to succeed as you progress every step of the way.  I even managed to dead lift up to 200 pounds.  Wow, I never imagined I’d ever be able to do that! One thing that has really impressed me about John is his deep understanding on the physiology of the human body from body building, effects of injuries, metabolism, hormones, fat burning capabilities, effects of food and environmental factors on the body and much more. It’s nice to know that you can ask him anything and get a detailed full answer from him.  It’s not all about just how to do exercises, there is more involved in achieving overall health and fitness and John can certainly educate you on that. John is a true Professional and Master in his field. As of now I lost all the weight I wanted to lose/decreased my body fat, achieved my desired sculpted look through obvious definition to my waist/abdomen, back, arms,  glutes, and legs. I’ve learn how to eat better and healthier foods. Now 50, I look fit, feel stronger and more energized than ever. At 115 lbs., 5’ 1’’ tall, I’m definitely where I want to be.  If you want to make a change to look and feel great and healthier, then John is the man to see. You won’t be disappointed.

$75

starting cost

  • 6 years in business
  • 34 hires on Thumbtack
5.0
from 13 reviews
Latest Review: I have been working out with Peter for over 5 years. In that time he has helped me change my body, my strength, my flexibility and my understanding about body alignment. Our workouts are not all about how much I can sweat -- they are about what my body needs (be it cardio, strength training or stretching) and he has helped me to understand the importance of consistent movement --even on the days when working out feels hard. He follows up with me after workouts to see how I am feeling and he checks in during the week when we are not together. Peter goes the distance to ensure we get our time in each week -- even when the schedules get a little crazy. I feel I am in good hands with Pete. His energy and enthusiasm during our workouts make the time fly.

$60

starting cost

  • 11 years in business
  • 8 hires on Thumbtack
5.0
from 14 reviews
Latest Review: Ergi is an excellent personal trainer. He's been working with me for a month now and I can see real results already. Ergi has helped me get over the novice weight lifter's ego of lifting too much weight, he's corrected my form, and he's provided very helpful and attainable nutrition guidance without micromanaging what I eat. I sought out a personal trainer after hitting a plateau after working out on my own for the better part of a year. I'm so glad I found Ergi! If you're looking for a patient, encouraging, knowledgable, and accommodating trainer, look no further.

$80

starting cost

  • 6 years in business
  • 19 hires on Thumbtack
Why hire professionals on Thumbtack?
Free to use
You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.
Compare prices side-by-side
You’ll know how much your project costs even before booking a pro.
Hire with confidence
With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.