Find a Weight Lifting Trainer near Hempstead, NY

521 near you

Find a Weight Lifting Trainer near Hempstead, NY

521 near you

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Top 10 Weight Lifting Trainers near Hempstead, NY

4.8
from 25 reviews
Great Deal
Latest Review: Kyle was very professional and showed great interest in wanting to to help improve my form, strength, and help me reach my overall fitness goals. Very clean and neat gym with great equipment and enough space to move around during exercises. I am truly proud to call him my trainer. Indefinitely recommend him to anyone who is looking to improve their health and wellness whether it be wanting to lose weight, tone, build muscle etc, he’s your guy! Looking forward to continued success!

$50

starting cost

  • 18 years in business
  • 27 hires on Thumbtack
  • Great Deal
5.0
from 14 reviews
Latest Review: Ergi is an excellent personal trainer. He's been working with me for a month now and I can see real results already. Ergi has helped me get over the novice weight lifter's ego of lifting too much weight, he's corrected my form, and he's provided very helpful and attainable nutrition guidance without micromanaging what I eat. I sought out a personal trainer after hitting a plateau after working out on my own for the better part of a year. I'm so glad I found Ergi! If you're looking for a patient, encouraging, knowledgable, and accommodating trainer, look no further.

$80

starting cost

  • 6 years in business
  • 19 hires on Thumbtack
5.0
from 12 reviews
Latest Review: I had been working out for some many years, and I’m glad to had meet one of the best trainers to improve and learn things that are really important, and the most important thanks again for show me the best and right way to do my work outs routines with not injures

$80

starting cost

  • 10 years in business
  • 3 hires on Thumbtack
5.0
from 13 reviews
Latest Review: I have been working out with Peter for over 5 years. In that time he has helped me change my body, my strength, my flexibility and my understanding about body alignment. Our workouts are not all about how much I can sweat -- they are about what my body needs (be it cardio, strength training or stretching) and he has helped me to understand the importance of consistent movement --even on the days when working out feels hard. He follows up with me after workouts to see how I am feeling and he checks in during the week when we are not together. Peter goes the distance to ensure we get our time in each week -- even when the schedules get a little crazy. I feel I am in good hands with Pete. His energy and enthusiasm during our workouts make the time fly.

$60

starting cost

  • 11 years in business
  • 8 hires on Thumbtack
4.9
from 8 reviews
Great Deal
Latest Review: How do I even begin to describe how Joe changed my life? I remember our first session together, and how I was in a fragile, emotional state. I was weak, inside and out. I felt weak, like the world was happening to me, and I had no influence or control over my life. I had always gone to the gym, but without purpose. I have been working with Joe for 4 years. I have since moved away from home, but Joe would always clear a spot in his schedule for me. Also, Joe inspired me with some workout routines I could take with me to hotel gyms, hotel rooms, and even to Hawaii. I am dedicated to my progress and I am now in control. Joe believes in me that I can always give 100 percent in everything I do. I have recently completed a half marathon using Joe's strength and stability recommendations. I have also received two promotions at my job since the day we began working together. If you want a trainer who will not just push you, but encourage you to be your best in all aspects of life, go with Joe. You will not be disappointed.

$40

starting cost

  • 18 hires on Thumbtack
  • Great Deal
5.0
from 4 reviews
Latest Review: I am currently training with Jeff, he is motivational and great with follow up throughout this journey. I know that I will see results as he continues to push me to work harder.

$60

starting cost

  • 8 hires on Thumbtack
5.0
from 3 reviews
Latest Review: Training with Steven was always fun. We did a lot of cool drills that were challenging and improved my handstand a lot.

$70

starting cost

    4.9
    from 14 reviews
    In High Demand
    Latest Review: I have been working with John for over a year and a half now and have been amazed and very pleased with the results achieved every step of the way.  My most recent goal was to lose some weight, get rid of the nagging fat around by abdomen and thigh area and be able to achieve an overall sculpted/muscular physique in the process.  As I was approaching the age of 50, I wondered if it was ever possible to achieve these goals, especially to be able to build muscle at this stage in my life.   With his positive approach, John has been working twice a week with me consistently on a great strength training program coupled with an appropriate effective meal plan. Through his strength training program, I’ve learned about specific exercises used to target different muscle groups using proper form, increased intensities and repetitions.  John has always been encouraging in pushing me to do more than I realize I can, even when I whine.  He always seems to know how much you can really do and is really genuinely interested in helping you to succeed as you progress every step of the way.  I even managed to dead lift up to 200 pounds.  Wow, I never imagined I’d ever be able to do that! One thing that has really impressed me about John is his deep understanding on the physiology of the human body from body building, effects of injuries, metabolism, hormones, fat burning capabilities, effects of food and environmental factors on the body and much more. It’s nice to know that you can ask him anything and get a detailed full answer from him.  It’s not all about just how to do exercises, there is more involved in achieving overall health and fitness and John can certainly educate you on that. John is a true Professional and Master in his field. As of now I lost all the weight I wanted to lose/decreased my body fat, achieved my desired sculpted look through obvious definition to my waist/abdomen, back, arms,  glutes, and legs. I’ve learn how to eat better and healthier foods. Now 50, I look fit, feel stronger and more energized than ever. At 115 lbs., 5’ 1’’ tall, I’m definitely where I want to be.  If you want to make a change to look and feel great and healthier, then John is the man to see. You won’t be disappointed.

    $75

    starting cost

    • 6 years in business
    • 34 hires on Thumbtack
    • In High Demand
    4.9
    from 45 reviews
    In High Demand
    Latest Review: Pete is an awesome trainer! Been my trainer for over 6 months and he hasn't repeated a workout routine. Always coming up with new exercises based on your restrictions, activities that you actually like to do (kick boxing, weight lifting, spin, circuit training, etc), and most importantly your goals. Really takes the time to make sure your getting a great workout to achieve the results you want. Whatever your goals are Pete will help get you there!

    $110

    starting cost

    • 8 years in business
    • 112 hires on Thumbtack
    • In High Demand
    5.0
    from 3 reviews
    Latest Review: I am nearly 50. I started exercising as a kid with my mom using Jane Fonda’s book. I have worked out in gyms and studios (Pilates, yoga, aerobics, ballet) in NYC, Ohio, California and plenty of states in between. I have had trainers and “coaches,” instructors and yogis and experienced fitness buddies, too. I have had years of great fitness and years of sloth. Experienced pregnancy and post-pregnancy exercise and have suffered MANY injuries - and often when working with a “trained professional.” After decades of looking for the right person to help me achieve my fitness goals, I’d pretty much given up. Then I found Science Tested Athletic Consulting and started working with Matt Rogers. Matt’s education, years of professional experience and good humor are helping me get into the best shape I have ever been in - and he shows me, again and again, that I am not going to get hurt on his watch. He listens to my late mid-life aches and pains, watches how I execute the excercises and modifies, as needed. I like him and trust his expertise so much that I have allowed my 12 year-old son to workout with Matt, too. If you are serious about your fitness goals and are looking for a trainer who is skilled and a pleasant person to spend time with, you need to contact Matt.

    $80

    starting cost

    • 11 years in business
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