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Performance-Rx
Performance-Rx

Performance-Rx

Offers remote services
Offers remote services
$75
estimated cost


Zip code
Client age
Training location
Frequency

Responds within a day

Introduction: *In-Person Training Available at Private Studio* *Please, only serious inquires as we get charged when you message us or click “check availability.” Performance-Rx is the professional training solution to build the body you want. Whether your goal is to change your body composition or maximize your athletic performance, we’ll get it done. My name is Darrin and I’ve been personal training since 2013 when I graduated from Ithaca College with a Masters degree in Human Performance. I have trained all types of individuals and athletes since then and have worked very hard to enable my clients to meet their goals. I am currently the lead coach at Pallas Fitness (formerly CrossFit Pallas) and I specialize in Strength and Conditioning, Crossfit Training, Boxing and Weight Loss. I guide my clients through every aspect of their training from the program, their mechanics, diet, supplement considerations, recovery practices and accountability strategies. My clients success is the most important aspect of my business and it’s how I gauge my own.
Overview

Serves Ithaca, NY

Background checked

2 employees

6 years in business

Payment methods

Cash, Check, Venmo

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

24 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

5
100%
4
0%
3
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2
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1
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Read reviews that mention:


Hillari N.

Darrin is great to work with. He really cares about the quality of training that’s put out and tailors it to fit everyone’s specific needs. Goes above and beyond to help you reach personal goals and strives to make you the best version of yourself.
Performance-Rx's reply
Much appreciated. 🤙🏻👊🏻
Aug 8, 2020
Cameron C.

One of the best experiences I’ve had working with a personal trainer. Darrin always does his best to work around my busy schedule and provide high quality training every time which makes me look forward to my next session!
Performance-Rx's reply
Thanks Cam! 🤙🏻
Aug 6, 2020
Ariana K.

Darrin is a fabulous trainer. Responsive, professional, and works with goals and fitness level. I would highly recommend for anyone with a fitness goal.
Performance-Rx's reply
🔥🤘🏻🔥
Sep 9, 2020
Lauree M.

Darrin is extremely knowledgeable and approachable. His expertise will help you reach all of your health goals whether that be nutrition, strength, endurance, aerobic capacity, gymnastics, etc. I just completed 3 strength cycles he programmed and I not only got faster and stronger but my firm improved as well. I would highly recommend him to ANYONE, it doesn't matter what your goal is, Darrin and Performance Rx will help you achieve it.
Oct 15, 2020
Lisa S.

Programming is fun and challenging! Darrin is an amazing guy who really tailors the workouts to insure your making progress. I would highly recommend him if your serious about wanting to improve your athletic abilities.
Performance-Rx's reply
You rock Lisa. Thanks!
Oct 12, 2020
Credentials
Background Check

Darrin Gardner

FAQs

  • What education and/or training do you have that relates to your work?

    I have a dual Masters degree from Ithaca College in Human Performance and Sport and Exercise Psychology. I have also been a NSCA Certified Strength and Conditioning Coach and hold CrossFit Level 1 and CrossFit Gymnastics certifications.

  • What types of customers have you worked with?

    I have worked with all types of clients from the general public to high School, college and professional athletes. I also specialize in military, fire-fighter, law-enforcement and first responder training.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Look at their credentials and meet them in person to get a feel for them! Not every coach is created equal and not training program works for everyone.

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