Introduction: We provide classical and contemporary Pilates instruction by certified instructors. In addition to private and duet instruction in our fully-equipped studio, group classes include everything from work with small apparatus on the mat, to economical group training for up to 6 participants on the reformer.
Our service offers includes:
* Full suite of both classical and modern apparatus
* Physical Therapy (PT on staff)
* Pre-natal/postpartum
* Athletic training
* Neuromuscular re-education
* TRX training
* Yamuna Body Rolling
* Post-Rehab Training For Pro- Athletes
* Senior Programs Strength Training
* Certification preparation
* Corporate classes
* Back strength
* Mat classes
* Semi-private instruction
* Reformer classes
Our facility is the flagship studio of Pilates Associates Teacher Training Institute (PATTI).
PATTI is a comprehensive professional teacher training program that meets prerequisite requirements for the PMA (Pilates Method Alliance) National Certification Exam.
Whether you are a beginner or advanced professional, you will feel at home in our beautiful studio and will be inspired upon your departure. We are established enough to be considered the best full-service Pilates studio in the region, yet small enough to make each individual feel special. We realize we are only as good as our client's experiences.