Brian Dobens - Personal Trainer & Healthy Chef
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- Karla K.
Brian has been such an important part of my wellness journey! He listens intently to my needs and wishes, and is extremely knowledgeable about the ways we can work together to attain them. Brian never “pushes” me, but definitely encourages me to move forward and be my best self. He has helped me develop the skills and confidence I need to get on the right track to a better quality of life. I am grateful for his energy, know how, and dedication to my progress.Oct 26, 2020
- What should the customer know about your pricing (e.g., discounts, fees)?Health is wealth, and I believe investing is your health is PRICELESS! To be sure we are both committed to the process, all of my coaching services require a 3-month minimum commitment. Coaching packages range from $300 per month and higher; depending on frequency of sessions, format (online or in-person), and other services provided.
- What is your typical process for working with a new customer?I offer a free consultation to get to know each other, briefly discuss your goals, and brainstorm on how we can create a sustainable strategy for your health changes. If we both think we are a good fit, then we decide what type of coaching services you'll need to best help you reach your goals. From there, we will schedule an in-depth initial coaching session to assess your movement, health/training history, and any other pertinent information that will allow us to tailor the program to you.
- What education and/or training do you have that relates to your work?I am a Certified Strength and Conditioning Specialist, which is the gold standard of personal training certifications. I have a degree in Exercise and Movement Science from Lehman College. Before all that, I worked as a professional chef for over a decade and competed in Division 1 track and field. Health and fitness has always been a big part of my life, and I want to share my passion and knowledge with others.